crazycelt 
"Live/look healthier, happier."
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crazycelt has answered 52 of 67 Questions.
What leg workout has worked best for you?
Machine leg extensions/curls, eliptical cross training course.
Do you track your workouts (exercises, weight, reps, etc.)?
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I use the workout tracker on this site.
How has bodybuilding and fitness helped you in your career?
When speaking to patients about the benefits of a regular workout, I can use myself as an example. This has been helpful in getting people motivated.
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Click on any category row to view questions and crazycelt's answers.
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Health: Diseases And Conditions |
1 of 2 |
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Life: Outside The Gym |
6 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
1 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
3 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
10 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
1 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
3 of 3 |
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Training: Location |
1 of 2 |
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Training: Reps And Sets |
1 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
3 of 3 |
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