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To:
JerryAB
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From:
crazyasstravis
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Dec 14, 2009 7:35pm
everythings ohk...my schedule is killing my gains..hopefully i can regroup for 10
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To:
bookerbrother
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From:
crazyasstravis
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Dec 9, 2009 2:45pm
insane abs!
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To:
ficklinb
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From:
crazyasstravis
|
Dec 9, 2009 2:31pm
wicked back bro!
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To:
george.mumford
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From:
crazyasstravis
|
Nov 28, 2009 8:50pm
great wheels, great quads!
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To:
dmitch
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From:
crazyasstravis
|
Nov 25, 2009 10:22pm
can't get much better than that!
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To:
dmitch
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From:
crazyasstravis
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Nov 24, 2009 1:15pm
you were spot on for MMW! great job!
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To:
fltallpaul
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From:
crazyasstravis
|
Nov 19, 2009 5:43pm
cool hope you do well...i saw this guy in the gym yestarday getting ready for the show: http://mdtv.musculardevelopment.com/content/view/2468/256/
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To:
fltallpaul
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From:
crazyasstravis
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Nov 16, 2009 10:42pm
hey man great showing at the contest! you coming down for nationals this weekend?
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To:
crazyasstravis
|
From:
crazyasstravis
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Nov 16, 2009 10:25pm
thanks guys....training is going great...gonna do a tennis tournament this weekend so i'll drop a few lbs...but everything is great!!
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To:
DarkMuscle
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From:
crazyasstravis
|
Sep 21, 2009 11:01pm
np, thanks man!
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To:
Mike Duffy
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From:
crazyasstravis
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Aug 20, 2009 6:25am
hey mike cool routine for the nyc show..great job.
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To:
brandonmcnees22
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From:
crazyasstravis
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Aug 17, 2009 7:51am
yo Brandon wassup, yeah i've been on a bulk diet for the past 3weeks..i had a set back this friday playing 2hrs of tennis lol...so i dropped a few lbs but i'm still lean...190 is the goal for Dec.20, mid oct i'll start the supplements again
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To:
Zay954
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From:
crazyasstravis
|
Jul 30, 2009 11:00pm
it sucks to be injured...i been seeing gains but its taking twice as long..i'm currently only eating food with no supplements...i took some days off last week to rest my lower back, been hitting shoulders, arms & calves trying to get them more solid
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To:
CompetitiveGain
|
From:
crazyasstravis
|
Jul 30, 2009 10:47pm
thanks man, time to get serious for the second half of the year...look out for me @ 190 cut! keep up the hard training
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To:
phantom410
|
From:
crazyasstravis
|
Jul 30, 2009 10:44pm
thanks man, kick ass in kansas!
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To:
spiderpants
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From:
crazyasstravis
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Jul 30, 2009 10:31pm
thanks man, insane profile pic..i'm just trying to get up there to the 190's...i'm gonna visit some friends in chiswick later this year...so i got be ready cause all those guys are like 200 & up
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To:
PastorPump
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From:
crazyasstravis
|
Jul 25, 2009 10:44pm
wow that's a quick turn around...but it should be a great show & i bet your gonna have a great showing...have fun with the 5-6hr drive from miami to jacksonville...lol
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To:
PastorPump
|
From:
crazyasstravis
|
Jul 23, 2009 7:23pm
carlos wassup...good showing at southern states...this show was better than last year...it had a better pedegree overall...anyways keep the hard work
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To:
mZ.fLOetry
|
From:
crazyasstravis
|
Jul 22, 2009 9:23pm
hey wassup...looking good, keep it up!
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To:
kizmvp
|
From:
crazyasstravis
|
Jul 12, 2009 9:37am
its going good...few weeks ago i had a lack of motivation..you know going to the gym but not giving 100%..but now everything is moving...suck now that after every workout i'm sore...how' Orlando?
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