Member Since: Jan 1, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 224
Forum Posts: 0BodyBlog Entries: 2 Comments to Others: 2 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: May 15, 2008 8:06pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Feb 5, 2008 5:45pmLast Blog Post : Jan 8, 2008 4:12pm
Real Name: Daniel
Sex: Male
Age: 24
Location:
Occupation: Personal Trainer
Personal Website:
Gym: 24 Hr fitness
Gym Location:
When I Started:
How I Started: I was born!
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: The only time you will find success before work, is in the dictionary!
Dec 30, 2007 Jan 8, 2008
Right before i started dieting on the 31.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): Take the cake at my first comp! Then go eat some!
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 4%
Upcoming Contest: Texas Shredder Classic
crazy_italian17 has answered 4 of 56 total questions.
View all 4 of crazy_italian17's BodyAnswers »
What do you think about people who "grunt" loudly while working out? Do you do it?
as long as its not every rep! its fine
Do you socialize while at the gym?
What type of person at your gym annoys you the most? Why?
guys who grunt and yell with light weight and/or on every rep, but most of all BAD FORM!!
View all 4 of crazy_italian17's BodyAnswers »
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Category: Training on Jan 8, 2008 4:12pm
HOLY GEESE, I cant walk!
Just did legs today. I only wanted to throw up a couple times and maybe almost pass out once or twice, but hey I'm still alive. Did 5 minutes on the step mill as a warm up, then did 4 sets of 10 on each of the following: prone hamstring curls to get the...
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Last Activity: Feb 14, 2008 3:58pm
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[ Leave crazy_italian17 a Comment
Ambrosia [ View Profile ] Mar 5, 2008 11:47am
Hey handsome--7 weeks out and you look shredded already! The guys will be shaking in their speedos when they see you comin!
Ambrosia [ View Profile ] Feb 20, 2008 3:43pm
I luv you and miss you right now--hurt like bollicks! Damn you grube!!
Ambrosia [ View Profile ] Feb 1, 2008 10:29am
It's time for new progress pixs..plus, I think your abs look better than mine:( that's ok, their still mine:-O
Ambrosia [ View Profile ] Jan 29, 2008 7:06am
Hey, I love you--make sure to choose me over cardio next time....
TrailrParkTrash [ View Profile ] Jan 23, 2008 6:07am
Great athletic physique bro..congrats!
Ambrosia [ View Profile ] Jan 19, 2008 1:05pm
Wake up! It's time to train!
mindyk [ View Profile ] Jan 16, 2008 5:13pm
thanks so much! god luck with your competition!!
JUrban [ View Profile ] Jan 10, 2008 10:55pm
I understand. I start the South Beach diet today. The next 2 weeks are not going to be exactly...umm....fun. By the way, you look good.
MsFitness [ View Profile ] Jan 8, 2008 7:23pm
awww........I wanna be a hardbody couple with someone.......no fair!
MsFitness [ View Profile ] Jan 8, 2008 10:12am
Hey! Your wife is a peach! She has the determination of a lioness
Ambrosia [ View Profile ] Jan 1, 2008 6:54pm
Welcome my love, to bodyspace...muahhahhahh!!!!
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