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Membership Info

Member Since: Mar 3, 2007
BodyBlog Started: Mar 2, 2008
BodySpace Profile Visits:

Last 24 Hours: 12
Last 7 Days: 36
Overall: 910

Forum Posts: 23
BodyBlog Entries: 28
Comments to Others: 148

Forum Rep (?) : crazy4health 10

Activity

Last Visit: Yesterday, 8:20pm
Last Forum Post: Mar 2, 2008 8:15pm
Last Photo Upload: Sep 7, 2008 8:29am
Last Profile Update: Yesterday, 10:22am
Last Blog Post: Sep 20, 2008 12:30pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 47

Stalking (?) : 1


crazy4health "Become huge and ripped!!"

Personal Info And Background:
Real Name:	Tim
Sex:	Male
Age:	35
Location:	Ohio, United States
Occupation:	Physical Therapy & Massage Therapy
Personal Website:
Gym:	Garage Of Pain (home gym)
Gym Location:
When I Started:
How I Started:	Started in high school lifting for the various sports that I played (Basketball, baseball, football). Have enjoyed anything health and fitness related since. Though unfortunately have let myself get out of shape the last couple of years. So I'm making a come back!
Why I Love It:	It's time I can close out the rest of the world (stress relief). Always feel so great afterward. Enjoy to see the changes as I progress.
How I Stay Motivated:	Attending the Arnold in Columbus. Seeing others accomplishments on Bodybuilding.com and looking in the mirror.
BB Accomplishments:
Forum Signature:	Begin Now - Not Tomorrow, Not Next Week, But Today - To Seize The Moment And Make This Day Count. Remember, Yesterday Is Gone And Tomorrow May Never Come. -- Ellen Kreidman
Last Updated: Aug 31, 2008 9:03am

Progress Pictures
Mar 1, 2008	Sep 6, 2008

Fat beginning photo - time for a change	hard to tell in this pic, showing alittle more definition
View All 15 Progress Pictures »
Last Updated: Sep 7, 2008 8:20am

Body Stats:
Click The Chart For Larger Version
Height:	6'3.0" (1.91 m)	Waist:	46.5" (118.11 cm)
Weight:	280 lb (127.3 kg)	Thighs:	28" (71.12 cm)
Bodyfat:	24.0 %	Calves:	18.5" (46.99 cm)
Chest:	50.5" (128.27 cm)	Forearms:	12.5" (31.75 cm)
Arms:	17" (43.18 cm)	Shoulders:	57.5" (146.05 cm)
Hips:	48" (121.92 cm)	Neck:	17.5" (44.45 cm)
Last Updated: Sep 14, 2008 8:59pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 14, 2008 8:59pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	Become huge and ripped!!
Goal (Long):	To spread the word of health and fitness. Open my own physical therapy/fitness clinic to further serve others. Gain the confidence to enter my first BB contest.
Weight Goal:	I want to LOSE 45 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Jul 19, 2008 1:23pm

BodyAnswers

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Contest History:
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Last Updated: Jul 19, 2008 1:23pm

Videos of crazy4health
This Member has not entered any Videos yet.
Last Updated: Jul 19, 2008 1:23pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 19, 2008 1:23pm

Latest BodyBlog Entry (28 Posts Total)
Todays Circuit Category: Training on Sep 20, 2008 12:30pm Didn't have alot of time today, so I did this quick but effective workout. Did this circuit 2x through: Pullups x10 Deadlifts x10 Push-ups x10 Bench jumps x10 Single-arm kettlebell clean and press x10 each arm Pull-ups x10 View crazy4health's BodyBlog

Current Supplements:
	Source Naturals Gamma Oryzanol Started: Mar 04, 2008 Reason:
	MuscleTech Nitro-Tech Hardcore, 4 Lbs., Vanilla Started: Mar 27, 2008 Reason:
Last Updated: Mar 15, 2008 2:25pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	23 View All Posts
Posts Per Day:	0.04
Last Activity:	Sep 7, 2008 2:00pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	spending time with friends and family motorcycling any sport View All 4 Hobbies »
Magazines:	Planet Muscle No Nonsense Newsletter
Healthy Foods:	Grilled chicken and salad sushi
Cheat Foods:	Pizza
Workout Music:	saliva, rob zombie
Last Updated: Mar 9, 2008 12:59pm

Friends (48)

codypbentsen	Kellie22	Diver_Dave
WannaGetLean	gymnrockgrl	ricekakes
amykessler	Mcolli	JJanet

Show All Friends (48) »

Last Updated: Yesterday, 10:22am

Visitor Comments (118)
[ Leave crazy4health a Comment ]
	charthegreatest [ View Profile ] Yesterday, 4:26pm Thanks!
	DeterminedDeana [ View Profile ] Yesterday, 10:40am I think I'm ready!
	ptrob1967 [ View Profile ] Yesterday, 9:31am A win is a win, I'll take it up there. Pryor is growing up fast. The D Line needs some help. That last Whisky drive was troubling.
	smorgan1227 [ View Profile ] Oct 2, 2008 8:39pm Awe thanks for the encouragement on my blog!
	ptrob1967 [ View Profile ] Sep 27, 2008 6:48pm Beanie and Pryor in the same backfield is pretty awesome. Offense looked decent. I still wish the line would block a little better.
	JJanet [ View Profile ] Sep 22, 2008 11:57am Hey Crazy guy! ;) How are you??? Your new profile pics shows a lot of progress!! Your workouts and diet must be on point! NICE!
	smorgan1227 [ View Profile ] Sep 22, 2008 8:50am It is sooooo slow.... lol. Actually I am getting stronger. I did three set of 10 hanging dips the other day. I know that is probably no bid deal for you, lol. But I was super excited!
	Mcolli [ View Profile ] Sep 22, 2008 6:37am That's awesome, I need to be more consistant with my diet! We're still in Cleveland, we're returning Wednesday morning!
	ivy78 [ View Profile ] Sep 21, 2008 5:14pm thanks ;-)
	Mcolli [ View Profile ] Sep 21, 2008 2:48pm Thanks for the tips on my blog! How are things going for you?
	nic902 [ View Profile ] Sep 21, 2008 9:09am thanks! i appreciate the feedback :) how are you doing??
	Stormiorsini [ View Profile ] Sep 20, 2008 6:37pm Hey there! Thank you so much for your continued support!! Bb.com friends are the best!! I'm definatly missing the hardcore crossfit workouts...but hopefully i'll be back at them in a week or two! Hope your having an awesome weekend!! ~Storm
	ptrob1967 [ View Profile ] Sep 20, 2008 2:13pm I sure didn't think that Pryor would play the whole game. He played pretty good.
	NickCaissey [ View Profile ] Sep 19, 2008 10:21pm So whats new?
	ptrob1967 [ View Profile ] Sep 17, 2008 6:48pm I heard he will get 50% of the snaps. That will be good to get him as much game experience as possible.
	ninjabill [ View Profile ] Sep 17, 2008 11:03am Tim, Hey hope you are getting back together after the storm! Lets get together soon and wrestle the Iron! Real Men Have Mass!
	ptrob1967 [ View Profile ] Sep 16, 2008 5:52am Well I guess it is back to the drawing boards for the Bucks. I was spared the carnage, because the local channels here were covering Ike.
	momof8 [ View Profile ] Sep 15, 2008 7:08pm Usually with my eyes closed and my fingers in my ears!!LOL Thank you for the complement. I'm sure you're working hard..you must be..progress shows!
	CA562DUDE [ View Profile ] Sep 14, 2008 9:00pm hey thanks.. I just to post update(s) on Sunday / Wednesday
	Stormiorsini [ View Profile ] Sep 13, 2008 4:10pm Your progress is awesome!! Keep at it!! And thank you so much for the kind words in my blog!! ~Storm
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