Member Since: May 22, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 24
Overall: 2,818
Forum Posts: 40 BodyBlog Entries: 14 Comments to Others: 5 Forum Rep (? ) :
Last Visit: Jun 13, 2009 6:07pmLast Forum Post : Jun 5, 2009 3:44pmLast Photo Upload : Jun 2, 2008 4:31pmLast Profile Update: Jul 30, 2008 5:41pmLast Blog Post : Nov 6, 2008 2:47pm
craze4muscle
Overall Goal: Maintain current bodyfat.
Fit Status:
craze4muscle has not entered a Fit Status.
Ask craze4muscle for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 21
Location: United States
Occupation: Personal Trainer/ Writer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: When I was 15 my dad bought me a set if weights. The rest is history.
Why I Love It: The pump, but most importantly the way I look. It is really a confidence booster.
How I Stay Motivated: By helping others get where they want to be. Seeing my clients transform makes me constantly want to keep up with them.
BB Accomplishments: Gained 25 lbs over 1 year.
Forum Signature: craze4muscle.com
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Maintain current bodyfat.
Goal (Long): Get greater defintion in the following areas:
Abs
Pecs
Biceps
Triceps
Ga in 10 lbs of muscle
Reduce body fat
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
craze4muscle does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 6, 2008 2:47pm
Visit my blog at: craze4muscle.com
Eating the right foods is just as important as training hard. It can actually determine how fast you build quality muscle. So, what I'm going to do is share with you 15 foods that build muscle. That way, you can quickly and easily build muscle mass in a...
GNC Mega Men
Started: Nov 06, 2004
Reason: Great source of nutrients
Started: Jun 01, 2007
Reason: Helps me add mass
Started: Jan 01, 2008
Reason: Get a great pump. Expensive though!
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 40 View All Posts
Posts Per Day: 0.07
Last Activity: Jun 13, 2009 6:07pm
Recent Threads:
Sunday - Back, Cardio, Abs
Bodyparts:
Hobbies:
Stock Market, Forex, Soccer
Magazines:
[ Leave craze4muscle a Comment
PhxSwimGuy [ View Profile ] Apr 20, 2009 6:49am
Thanks for your blogs. I'll have to be back to read more.
doobz0326 [ View Profile ] Mar 11, 2009 12:10pm
how are ya man ? looking ripped up man! good job. how is life and the gym?
PhxSwimGuy [ View Profile ] Feb 28, 2009 6:00pm
Hey guy, good blog. Thanks for posting. I'm about to start cutting now that spring has hit here in AZ. (88 degrees expected this weekend.)
robert guest Feb 2, 2009 9:29pm
Great Physique! Good luck in Bodybuilding.
cawiau [ View Profile ] Dec 13, 2008 1:44pm
Nice overall built bro! Abs and chest are looking awesome! Keep up the good work and best of luck reaching your goals!
latvia1230 [ View Profile ] Nov 6, 2008 1:32am
How have you developed that chest to that extend ?
myboysrock3 [ View Profile ] Oct 15, 2008 6:22am
looking ripped man!
doobz0326 [ View Profile ] Sep 23, 2008 10:37pm
I just put up a bunch of progress pics a new thread post and blog entry. Take a look and let me know what you think. About my pics my posture is way off because my legs are still weak and in the middle of rehab that will come in time . feel free to encourage critique advise comment general let me know what about my physique is coming along and what still needs work … etc hope to hear from you soon you can PM me or gmail me at doobzkhq@gmail if that is easier
body_designer [ View Profile ] Sep 21, 2008 10:22am
Great physique. I'm aspiring to the thickness you've got - especially in your chest. All the best.
richy_boi [ View Profile ] Sep 20, 2008 2:45pm
U should be a model haha I saw your smile :P
capetownII [ View Profile ] Sep 14, 2008 11:59am
looking awesome dude! Crazy pecs! wish u much success. G.
Lostsurf2k3 [ View Profile ] Sep 8, 2008 6:47am
what's up man? how are things?
Lostsurf2k3 [ View Profile ] Aug 20, 2008 2:03pm
Checked out your website. Pretty impressive bro. Thanks!
doobz0326 [ View Profile ] Aug 7, 2008 1:01pm
Love your blog . how it going man ? any updates new pics or stats ?
workofart [ View Profile ] Jul 8, 2008 11:56pm
You have built a outstanding physique.
eros64 [ View Profile ] Jul 1, 2008 2:10am
Hi.upper body is great,man.best of luck.ciao
BboyRex [ View Profile ] Jun 24, 2008 5:32am
Hey bro ! i'm new here. May i know wat type of exercise u do ? You have such a great body figure & please do advice me.
vetjohnb [ View Profile ] Jun 16, 2008 5:40pm
hey mate. i'm just starting out to build muscle and improve my fitness on a premanent basis. i currently weigh 140lbs, the same weight which you started with. think you could give me some pointers on a routine for exercise and nutrition? greatly apppreciated.
cheers, john.
caikun83 [ View Profile ] Jun 12, 2008 1:48am
hey! u have a great body, bro!
nice work!
charley33 [ View Profile ] Jun 10, 2008 10:57pm
Nice man youre great !!
