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craz
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 22, 2007 147.4 lb (67.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 22, 2007 5'10.1" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: 12.0 lb (5.5 kg)
Current: 179.0 lb (81.4 kg) Percent Change: 7.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 26, 2007 179.0 lb (81.4 kg) 12.0 lb (5.5 kg) 7.2 %
Feb 22, 2007 167.0 lb (75.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 22, 2007 384.0 lb (174.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 22, 2007 179.0 lb (81.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 21.0 lb (9.5 kg)
Current: 111.0 lb (50.5 kg) Percent Change: 23.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 26, 2007 111.0 lb (50.5 kg) 21.0 lb (9.5 kg) 23.3 %
Feb 22, 2007 90.0 lb (40.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 22, 2007 154.0 lb (70.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 13.0 lb (5.9 kg)
Current: 103.0 lb (46.8 kg) Percent Change: 14.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 1, 2007 103.0 lb (46.8 kg) 13.0 lb (5.9 kg) 14.4 %
Feb 22, 2007 90.0 lb (40.9 kg)


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