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Membership Info

Member Since: Nov 14, 2006
BodyBlog Started: Jun 21, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 20
Overall: 2,554

Forum Posts: 102
BodyBlog Entries: 25
Comments to Others: 4

Forum Rep (?) : cray17 100000

Activity

Last Visit: Yesterday, 10:54pm
Last Forum Post: Oct 27, 2009 1:38pm
Last Photo Upload: Never
Last Profile Update: Oct 25, 2009 9:36pm
Last Blog Post: Oct 25, 2009 10:41pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 60

Stalking (?) : 44

Inspiring (?) : 0

cray17

Overall Goal: cray17 has not set an Overall Goal

Fit Status: cray17 has not entered a Fit Status. Ask cray17 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	C-Ray
Sex:	Male
Age:	23
Location:	Tennessee, United States
Occupation:	college student
Personal Website:	http://www.fitgemsnation.net
Primary Gym:
College:	Bethel College Attended 2005 to Present Mckenzie, Tennessee United States
High School:	Huntingdon High School Attended 2001 to 2005 Huntingdon, Tennessee United States
When I Started:	Jun, 2008
How I Started:	I was tired of how I looked. Over the summer of 2008, I finally decided to change that.
Why I Love It:	It makes me feel better about myself.
How I Stay Motivated:	friends and family
BB Accomplishments:
Forum Signature:	http://www.fitgemsnation.net http://fitgems.blogspot.com http://www.myspace.com/fitgems Join and Help support the FitGems Nation!
Last Updated: Oct 25, 2009 9:36pm

What cray17 Is Up To:

Oct 25, 2009
cray17 created a new blog entry, "Mission Rebirth" - 10:41 pm - Comment
cray17 is inspired by AirHarp. Reason: "He was (like me) at a place where he didn't want to be. Now he's taking charge of his life, and I hope I get to be at that part in my life s... " - 9:39 pm - Comment
cray17 joined the "Huntingdon High School (Huntingdon, TN)" network - 9:32 pm - Comment
cray17 joined the "Bethel College (Mckenzie, TN)" network - 9:32 pm - Comment
Oct 7, 2009
cray17 uploaded 2 new Progress Pictures - 12:52 pm - Comment
cray17 changed Weight from 236 lbs. to 262 lbs., a 26 lb. gain in 423 days - 12:41 pm - Comment

See Last 14 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:
Weight:	262 lb (119.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 7, 2009 12:41pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 7, 2009 12:41pm

Goals:
Main Goal:	Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 7, 2009 12:41pm

Members That Inspire cray17:
	AirHarp [ BodySpace ] He was (like me) at a place where he didn't want to be. Now he's taking charge of his life, and I hope I get to be at that part in my life soon. read more »
View all 1 members who inspire cray17 »

BodyAnswers

cray17 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 7, 2009 12:41pm

Videos of cray17
This Member has not entered any Videos yet.
Last Updated: Jun 22, 2007 9:48pm

Favorite Bodybuilding And Fitness Videos
	Christine Pomponio-Pate pumping up backstage Played: 236 Why I like this video: Christine's my favorite female competitor...period!
	Christine Pomponio-Pate backstage posing Played: 233 Why I like this video: CPP backstage showing it off...nuff said.
	CPP at the 2007 Arnold Played: 268 Why I like this video: Great woman showing a very interesting photo: what superheroines SHOULD look like!
Christine Pomponio Pate-Figure Olympia 2006 Played: 179
Jenny Lynn, 2006 Figure Olympia Champion Played: 195
Kim Klein two-piece Played: 223
View All Videos »
Last Updated: Jun 22, 2007 9:48pm

Latest BodyBlog Entry (25 Posts Total)
Mission Rebirth Category: Training on Oct 25, 2009 10:41pm Well, what can you say. Things happen in life, and things can take a turn for the better or for the worse. For me, things took a turn for the better AND the worse. Good news is that after graduation from college, I was able to land a job right away and get started in the next chapter in my... Read More » View cray17's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 22, 2007 9:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	FitGems Founder
Number Of Posts:	102 View All Posts
Posts Per Day:	0.09
Last Activity:	Yesterday, 10:54pm
Recent Threads: WWE Smackdown vs Raw 2010 Roster posted in WWE Wrestling Forum -last reply: 53 days ago Main Eventer to have surgery Tuesday (Possible Raw Spoiler?!) posted in WWE Wrestling Forum -last reply: 154 days ago Supplemental Draft Results posted in WWE Wrestling Forum -last reply: 208 days ago Stratus-FACTion (a site I created about...Trish facts) posted in WWE Wrestling Forum -last reply: 227 days ago Join the FitGems Nation posted in General Chat -last reply: 372 days ago View All Threads »

Workout Program:

For Mission Rebirth, I'm modifying my workout program from Summer 2008:

Weight-Training:
Upper-body with low to moderate weights for 3 sets of 10 reps on Tuesdays and Thursdays

Lower-body with low to moderate weights for 3 sets of 10 reps on Wednsdays and Fridays

Abs each day with...

Last Updated: Oct 7, 2009 12:49pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 7, 2009 12:49pm

Friends (104)

flexkitten	bbcom_developer	Shannon Dey
LilliMarlene	shannan	healthybutzfit...
HabitualHealth	missfitness226	sexyflexy

Show All Friends (104) »

Last Updated: Oct 19, 2009 6:12pm

Visitor Comments (7)
[ Leave cray17 a Comment ]
	Jay Gibson guest Jul 29, 2009 8:11pm This is Sabrina's husband Jay I just wanted to clarify a few inaccurancies in this posting. Sabrina an I lived in Japan she was in the Air Force an I in the Marine Corps shortly after getting her Pro card she got out of the Air Force. We now love in San Diego, CA Sabrina has not competed because of us moving back an my deployments to Iraq she didnt wanna compete while I was gone an her last time on stage was at the 05 Charlotte Pro where she placed 8th.
	dinanm [ View Profile ] Jun 16, 2009 9:49am Hi, thank u soo much for the friend request, good luck with all your goals and have a great rest of the week. Dina
	Casper Ghost guest May 23, 2009 12:40am she was never in the marine corps. While in Okinawa she was in the Air Force and her husband is a Marine and was stationed there. She is no longer in the military, but her husband is still a marine. I have known her since 1994, the above info is 100% accurate. Her and her husband are now in Cali. I was the one that got her started lifting weights and she has never looked back.
	FitnessDiva22 [ View Profile ] Jan 24, 2009 8:38am i need your help with the bodybuilding.com model contest. can you please vote for me at http://www.bodybuilding.com/fu n/ironman_model_search_round_5 .h tm? thanks for your help!!
	melissa4figure [ View Profile ] Nov 3, 2008 3:00am Hi Cray17 Thanks for stopn and giving me support : ) only 5 more days to go!!! Ugggggg.
	curt_james [ View Profile ] Sep 26, 2007 8:16pm Great predictions! Guess we'll see how on the mark you are VERY SOON! Can't wait. :)
	bbcom_developer [ View Profile ] Jun 21, 2007 11:43am C-Ray in the house! =)

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