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Membership Info

Member Since: Oct 3, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 25
Overall: 1,746

Forum Posts: 433
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : crawford62 2500

Activity

Last Visit: Today, 10:23am
Last Forum Post: Aug 19, 2008 6:31pm
Last Photo Upload: Never
Last Profile Update: Aug 12, 2008 10:47am
Last Blog Post: Today, 5:07pm

Friends Stats

Fan Club (?) : 8

Mutual Friends (?) : 3

Stalking (?) : 0


crawford62 "I want to Lose Fat."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	19
Location:
Occupation:
Personal Website:
Gym:	Dixon Rec
Gym Location:	Corvallis, OR
When I Started:
How I Started:	I started lifting with my older brother for football.
Why I Love It:	I love the strength aspects most of all as I have tried to keep my weight high for football. But now that I'm not playing anymore, I'm looking forward to being lean for once!
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 11, 2008 11:49pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	49.5" (125.73 cm)
Weight:	312.8 lb (142.2 kg)	Thighs:	29" (73.66 cm)
Bodyfat:		Calves:	17.5" (44.45 cm)
Chest:	53" (134.62 cm)	Forearms:
Arms:	18" (45.72 cm)	Shoulders:
Hips:		Neck:
Last Updated: Aug 12, 2008 10:47am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	267 lb (121.4 kg)	Bicep Curl:	100 lb (45.5 kg)
Squat:	450 lb (204.5 kg)	Barbell Rows:
Deadlift:	500 lb (227.3 kg)	Overhead Press:
Last Updated: Aug 12, 2008 10:47am

Goals:
Main Goal:	Lose Fat
Goal (Short):
Goal (Long):
Weight Goal:	I want to LOSE 40 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 25, 2007 7:02pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 25, 2007 7:02pm

Videos of crawford62
	500lb Deadlift Played: 126
Last Updated: Nov 1, 2007 12:12am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 1, 2007 12:12am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Feb 13, 2005 Reason: ON Whey is a good whey to go.
	Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla Started: May 01, 2007 Reason:
Last Updated: May 12, 2007 10:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	433 View All Posts
Posts Per Day:	0.31
Last Activity:	Today, 10:23am
Recent Threads: Deadlift form check posted in Exercises -last reply: 472 days ago Belt placement on deads posted in Exercises -last reply: 472 days ago I'm starting my first cut, wish me luck posted in Teen Bodybuilding -last reply: 1263 days ago Anbody Shot Put? posted in Sports Training -last reply: 1287 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Triceps [ exercises ]
Magazines:	Flex Muscle and Fitness Sports Illustrated
Last Updated: Feb 25, 2007 7:00pm

Friends (3)

stealth_swimmer

fatdaddy67

T1tleist

Last Updated: Oct 30, 2007 2:46pm

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