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Membership Info
Member Since: May 8, 2009
BodyBlog Started: May 31, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 144
Forum Posts: 42
BodyBlog Entries: 2
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Sep 14, 2009 5:28pm
Last Forum Post: Jul 3, 2009 9:17am
Last Photo Upload: Never
Last Profile Update: Jul 4, 2009 7:24am
Last Blog Post: Jun 11, 2009 4:46am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

cravingmuscle

Overall Goal:  My fitness goal is to gain about 7 to 9 pounds of muscle, a six pack, and to sculpt some curves in all the right places in about 2 years.

Fit Status:  I'm slowly but surely getting back on track with my nutrition.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Shanta
Sex:
Female
Age:
29
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I looked in the mirror one day and decided that I was no longer content with my shape. At the age of 28, I'm tired of being called "cute" and being told that I look like a teenager. I'm ready to begin turning some heads and to look my age. I intend to sculpt some sexy curves and to tone up all over.
Why I Love It:
I love working out because it makes me feel stronger, more empowered, and sexier every time that I do it. In addition, I enjoy reaping the results of all my hard work.
How I Stay Motivated:
I stay motivated by keeping track of my progress daily and by reminding myself why I'm doing this in the first place.
BB Accomplishments:
So far, my major accomplishment has been not missing a workout for an entire week.
Forum Signature:

What cravingmuscle Is Up To:
Jun 27, 2009
cravingmuscle updated Motivation Level from 10/10 to 10/10 and said: "I'm gaining weight again and getting compliments. Motivation remains high."
cravingmuscle updated Fit Status "I'm slowly but surely getting back on track with my nutrition."
Jun 19, 2009
cravingmuscle changed Weight from 116.3 lbs. to 113 lbs., a 3.3 lb. loss in 6 days
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 4, 2009 7:24am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 4, 2009 7:24am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My fitness goal is to gain about 7 to 9 pounds of muscle, a six pack, and to sculpt some curves in all the right places in about 2 years.
Goal (Long):
I have been known as the "skinny" girl, since as far back as I can remember, and I'm tired of looking like Olive Oil. I want as close to a shapely figure as possible. I want some curves and some muscle definition. After reading several different books, magazines and website articles on the topic, I have become convinced that the only way to achieve the curves that I have been longing for is to lift heavy weights, adopt a healthy diet, and perform cardio. I'd like to develop a sexy, toned back and shoulders that will make me the envy of other women whenever I wear strapless dresses or tops that show off my back or shoulders. I want strong, shapely arms; a dancer's legs; sexy, muscular abs; a slender waistline; and a firm, round butt and bustline. In other words, I want the whole entire package, and I am ready and willing to put in the time, effort, sweat, and tears to reach my fitness goals. I am not too concerned about how much weight I gain or lose during this endevour because I've never had a problem with my weight, but I am quite certain that I will need to lose some body fat in order for the developed muscle in my thighs, hips, and abdominals to become visible. I will achieve the above in two years or less.
Weight Goal:
I want to GAIN 9 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Jul 4, 2009 7:24am

Members That Inspire cravingmuscle:
fitlover [ BodySpace ]
Fitlover is confident, self-assured, and self-motivated judging by her avatars and the comments that she has posted on her bodyspace, and if I had her figure I would be too. Her avatars inspire me to keep striving to meet my fitness goals.
anlaw27 [ BodySpace ]
Anlaw27 inspires me because she has already achieved the physique that I am currently working towards achieving. Her pictures are AMAZING!
View all 5 members who inspire cravingmuscle »

BodyAnswers
cravingmuscle has answered 56 of 67 total questions.
View all 56 of cravingmuscle's BodyAnswers »

How many days per week do you do cardio?
0
3
- Updated Jun 19, 2009 12:33am

What is your favorite cardiovascular exercise? Why?
Aerobics. Because it is fun and challenging.
- Updated Jun 19, 2009 12:33am

What is your cardio exercise plan?
Purposefully, slow-paced walking daily.
- Updated Jun 19, 2009 12:33am

View all 56 of cravingmuscle's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 4, 2009 7:24am

Videos of cravingmuscle
This Member has not entered any Videos yet.
Last Updated: Jul 4, 2009 7:24am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 4, 2009 7:24am

Latest BodyBlog Entry (2 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 4, 2009 7:24am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 42 View All Posts
Posts Per Day: 0.19
Last Activity: Aug 23, 2009 7:20am
Recent Threads:


Workout Program:
I'm continuing to follow the same workout routine that was recommended for my specific body-type (ectomorph). The only change that I'm making to it as of June 19, 2009 is the amount of cardio that I'm doing. As of now, I'm cancelling the cardio sessions that I was performing on Tuesday...

Favorites
Bodyparts:
Hobbies:
  • Reading
  • cooking
Magazines:
  • muscle and fitness
  • Shape
Healthy Foods:
  • cottage cheese and fruit topping
  • Any fruit
  • steamed brocolli
Cheat Foods:
  • Spaghetti
  • macaroni and cheese
  • fried chicken
Workout Music:
  • R&B
  • Alternative music
  • Gospel music

Friends (2)



Visitor Comments (7)
[ Leave cravingmuscle a Comment ]
LittoJay [ View Profile ]
Jun 20, 2009 2:30pm
My back is much better thanks for asking :)
LittoJay [ View Profile ]
Jun 18, 2009 8:23pm
HI!! Yes I did!! Thank You! That was exactly what I needed. How was your weekend?
LittoJay [ View Profile ]
Jun 15, 2009 12:41pm
that sounds pretty good. & how has been working for you?
LittoJay [ View Profile ]
Jun 14, 2009 12:46am
Well to be honest with you, I dont really notice it, but others tell me I look thinner and my butt is smaller lol.. I did lose 12 lbs though according to the scale. But because i haven't been eating enough, I'm not seeing much muscle gain :( What are you doing to train?
LittoJay [ View Profile ]
Jun 13, 2009 10:24am
hey mama thank you for the comment :) hows your training going?
Upload your profile picture! Luv_Ta_Lift [ View Profile ]
Jun 12, 2009 11:47am
Going well for me. I have been at this for about 8 yrs now. I have recently decided to do a show next summer. Im excited...first one. Im doing rather well with my goals. Is there something that I can help you with to jump start ur goals? :) Let me know....
Upload your profile picture! Luv_Ta_Lift [ View Profile ]
Jun 12, 2009 8:24am
Thanks so much for the pic comments. I appreciate all the nice words. How's the gym treatin U?
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