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Membership Info
Member Since: Apr 18, 2009
BodyBlog Started: May 1, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 231
Forum Posts: 6
BodyBlog Entries: 3
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:34pm
Last Forum Post: Nov 11, 2009 3:13am
Last Photo Upload: Jun 22, 2009 1:11am
Last Profile Update: Nov 10, 2009 8:42pm
Last Blog Post: Oct 30, 2009 10:25pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 14
Stalking (?) : 2
Inspiring (?) : 1

crash6699

Overall Goal:  Trying to gain a little muscle without gaining all of the fat back...

Fit Status:  I'm finally down to 200 lbs... just a few weeks too late. Oh well, I reached my goal, now its time for a clean bulking phase for 2 months...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jason
Sex:
Male
Age:
35
Location:
Borger, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2004
How I Started:
My roommate at that time was a big inspiration
Why I Love It:
The feeling afterwords...
How I Stay Motivated:
Logging on to bodybuilding.com and reading other true life success stories
BB Accomplishments:
...Yet to come
Forum Signature:

What crash6699 Is Up To:
Nov 10, 2009
crash6699 updated Motivation Level from 8/10 to 10/10
Nov 3, 2009
crash6699 changed Overall Goal: "Trying to gain a little muscle without gaining all of the fat back...."
crash6699 uploaded 19 new Progress Pictures
See Last 35 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 14, 2009 Nov 3, 2009
Last Updated: Nov 3, 2009 7:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 10, 2009 8:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 1, 2009 11:38pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Trying to gain a little muscle without gaining all of the fat back...
Goal (Long):
Weight Goal:
I want to LOSE 35 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 3, 2009 7:33pm

Members That Inspire crash6699:
Captain Ahab [ BodySpace ]
Read the profile and you will see. This man conquered serious emotional and physical feelings... and to think I get down and out over stupid petty stuff.
jdledbetter [ BodySpace ]
This guy keeps it real. Think about it. So many people blame situations that are IN their control as the reason they always 'cannot' do something. Josh here took a disability and basically said, "Deafness will not be my weakness, I will not lay down and let people walk over me." It seems he refuses to quit. Make sure to read his blog. Keep up the great work Josh. I think we 'hearing' people have alot to learn from someone as driven as you.
View all 7 members who inspire crash6699 »

BodyAnswers
crash6699 has answered 35 of 67 total questions.
View all 35 of crash6699's BodyAnswers »

What time of day do you usually workout?
Afternoon
- Updated Jun 15, 2009 9:36pm

What supplements do you take immediately before your workout? Why?
Usually a whey protein shake
- Updated Jun 15, 2009 9:35pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
I like the Triple Tea Fat Burner found at a local health food store. It produces some energy and is very easy to take... if only I could remember to take them before workouts I could really give a gre...more
- Updated Jun 15, 2009 9:35pm

View all 35 of crash6699's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 3, 2009 7:33pm

Videos of crash6699
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2009 7:33pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2009 7:33pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Oct 30, 2009 10:25pm

Well, Here we are on the brink of November.... really! 2010 is almost 60 days away. My fitness routines are decent. Unfortunately I started smoking again. All it took was a weekend of crown and diet cokes and then bam... Oh well... I'm getting to the point that I will quit again and right now...


Current Supplements:
Healthwatchers Body Fortress
Healthwatchers Body Fortress

Started: Jan 01, 2006
Reason: The protein content! 52g/2 scoops was nice... not to mention you can get it at any Wal-Mart or...
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Started: Jul 01, 2007
Reason: Helps get me motivated to lift
Universal Animal Pak, 44 Paks
Started: Jun 01, 2009
Reason: extra nutrition and vitamins to help compensate for the diet
Last Updated: Jul 24, 2009 3:58am

Supplement Reviews
Irwin Naturals Triple-Tea Fat Burner, 75 Softgels
Review:  I have not used this supplement in conjunction with workouts, but I do experience an increase...
Overall Rating:  7/10
Taste Rating:  N/A
Dymatize Elite Whey Protein Isolate, 5 Lbs, Rich Chocolate
Review:  This has been a great powder. The blendability is fairly easy using a shaker or even a spoon....
Overall Rating:  8/10
Taste Rating:  9/10
Dymatize Elite 12 Hour MRP, 20 Packets, Fudge Brownie
Review:  YES! One of my favorite MRP's. Easy to blend and taste pretty damn good. Such a relief from...
Overall Rating:  9/10
Taste Rating:  9/10
Last Updated: Aug 3, 2009 12:21am

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 13, 2009 3:07am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 3, 2009 12:21am

Favorites
Bodyparts:
Hobbies:
  • Golf
  • Wakeboarding
  • Snowboarding
Magazines:
  • Muscle & Fitness
  • Men's Health
Last Updated: Aug 3, 2009 12:21am

Friends (16)









Last Updated: Nov 3, 2009 7:34pm

Visitor Comments (6)
[ Leave crash6699 a Comment ]
i_m2much4u [ View Profile ]
Nov 15, 2009 11:52am
Damn J!!! I am SOOOO proud of you! You are making amazing progress! You just re-inspired me!! And that one photo update on 11/3/09 (side shot), .... Wowzers!!! HOT!!! :D ... Love ya doll!
Lat spread jdledbetter [ View Profile ]
Nov 11, 2009 4:08pm
Thank you! How is it going for you?? God bless!
Upload your profile picture! davewill21 [ View Profile ]
Nov 3, 2009 3:05pm
ok ok ok... just might have to get back in the gym now.. Can't beleive your down to 200.
Lat spread jdledbetter [ View Profile ]
Sep 11, 2009 11:41pm
How is it going? I hope you'll have a great weekend!!
At Global Fitness Captain Ahab [ View Profile ]
Jun 24, 2009 5:50pm
I would like to thank you from the bottom of my heart for saying that you find me inspirational. It is people like you at Bodybuilding.com that keep me inspired as well as allow me to believe that I can make a difference in people’s lives. Stay strong, focused and determined & may God bless.
oldsuperman [ View Profile ]
Jun 16, 2009 12:46am
THX for putting up as an inspiration for you! Means more then you will know! I wish the best for you and yours! ed aka Ol Supe
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