Proud Founder & Leader of Muscle Madness Bodygroup. Train dirty eat clean not the other way around. Remember 75% nutrition 25% training!!!!
May 25, 2012 11:24am- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
I wasn't always overweight. Growing up as a small child I was skinny. So skinny you could see my rib cage. It wasn't until June of '96 when my brother was killed at 15 and I was 13 at the time. This event took a high toll in my life. At 13 I felt I was alone losing my only brother. I bottled everything inside and the main comfort that I had and was always there for me was food. I went through a state of depression at young age, but food was always there. when I felt down I ate, when I needed help I ate, when I felt alone I ate, whenever I would think about my brother I ate. Even though I wanted to tell people how I felt and what this was doing to me I didn't. Not because I didn't have anybody to tell but that I had to be strong not only for me but my family. Now years later in June of '09 I decided that enough was enough. I woke up one morning at 317lbs and just hated what I saw, what I have become, who I was and where was I going to end up. I wanted to change my life around but didn't know how until I decided to make a change and learn about the right way to live a healthy lifestyle. That was in June of '09. From then until now it's all history. It has been a long road and I want to inspire and show all that if I can do it so can anybody and that may be something you hear often but it truly is the truth.
Nothing like the feeling of getting something accomplished. I love looking muscular and love taking stress out on the weights. Especially since I have been overweight all my life. It's a completely different way of life that I absolutely love.
cramos1279's Progress & Goals

cramos1279's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
About cramos1279
adifferentme3
He has made an amazing transformation in such a short period. He is always positive.
advan7
Amazing story and transformation. Thank you for sending me a comment, and giving me someone else to be inspired by.
AFMech31042
Just looking at what this member did, let's me know that with hard work and dedication, I too can change my life. Thanks for showing me that it is possible!

Discounts & Deals - Sign Up!















