craigcapurso's Progress

Weight

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Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: 25.0Lbs. (11.4kg)
230.0Lbs. (104.5kg)
Percent Change: 12.2 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 7, 2013
226.0Lbs. (102.7kg)
Aug 2, 2015
230.0Lbs. (104.5kg)
Jan 30, 2014
205.0Lbs. (93.2kg)
Goal Expired
25.0Lbs. (11.4kg)
Historical Values
Date Weight Change % Change
Jul 20, 2015 230.0Lbs. (104.5kg) 8.0Lbs. (3.6kg) 3.6 %
Jul 3, 2015 222.0Lbs. (100.9kg) 10.0Lbs. (4.5kg) 4.7 %
Jun 29, 2015 212.0Lbs. (96.4kg) -3.0Lbs. (-1.4kg) -1.4 %
May 26, 2015 215.0Lbs. (97.7kg) -0.5Lbs. (-0.2kg) -0.2 %
May 20, 2015 215.5Lbs. (98.0kg) -6.5Lbs. (-3.0kg) -2.9 %
May 3, 2015 222.0Lbs. (100.9kg) -4.0Lbs. (-1.8kg) -1.8 %
Apr 28, 2015 226.0Lbs. (102.7kg) 3.0Lbs. (1.4kg) 1.3 %
Mar 25, 2015 223.0Lbs. (101.4kg) 3.0Lbs. (1.4kg) 1.4 %
Mar 12, 2015 220.0Lbs. (100.0kg) -3.0Lbs. (-1.4kg) -1.3 %
Mar 3, 2015 223.0Lbs. (101.4kg) -6.0Lbs. (-2.7kg) -2.6 %
Feb 1, 2015 229.0Lbs. (104.1kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 19, 2015 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2015 230.0Lbs. (104.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Dec 31, 2014 231.0Lbs. (105.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Dec 3, 2014 232.0Lbs. (105.5kg) 7.0Lbs. (3.2kg) 3.1 %
Nov 3, 2014 225.0Lbs. (102.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Oct 1, 2014 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 26, 2014 226.0Lbs. (102.7kg) 6.0Lbs. (2.7kg) 2.7 %
Aug 12, 2014 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2014 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2014 220.0Lbs. (100.0kg) -5.0Lbs. (-2.3kg) -2.2 %
Jul 16, 2014 225.0Lbs. (102.3kg) -4.0Lbs. (-1.8kg) -1.7 %
Jun 25, 2014 229.0Lbs. (104.1kg) -5.0Lbs. (-2.3kg) -2.1 %
Jun 23, 2014 234.0Lbs. (106.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 3, 2014 234.0Lbs. (106.4kg) -8.0Lbs. (-3.6kg) -3.3 %
Jun 2, 2014 242.0Lbs. (110.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 28, 2014 242.0Lbs. (110.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 27, 2014 242.0Lbs. (110.0kg) 27.0Lbs. (12.3kg) 12.6 %
May 7, 2014 215.0Lbs. (97.7kg) -4.0Lbs. (-1.8kg) -1.8 %
Apr 29, 2014 219.0Lbs. (99.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 26, 2014 220.0Lbs. (100.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 21, 2014 221.0Lbs. (100.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 16, 2014 222.0Lbs. (100.9kg) -8.0Lbs. (-3.6kg) -3.5 %
Apr 8, 2014 230.0Lbs. (104.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 20, 2014 232.0Lbs. (105.5kg) 14.0Lbs. (6.4kg) 6.4 %
Mar 7, 2014 218.0Lbs. (99.1kg) -3.0Lbs. (-1.4kg) -1.4 %
Feb 24, 2014 221.0Lbs. (100.5kg) -3.0Lbs. (-1.4kg) -1.3 %
Feb 17, 2014 224.0Lbs. (101.8kg) 3.0Lbs. (1.4kg) 1.4 %
Feb 12, 2014 221.0Lbs. (100.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 4, 2014 223.0Lbs. (101.4kg) -4.0Lbs. (-1.8kg) -1.8 %
Jan 31, 2014 227.0Lbs. (103.2kg) -5.0Lbs. (-2.3kg) -2.2 %
Jan 11, 2014 232.0Lbs. (105.5kg) -4.0Lbs. (-1.8kg) -1.7 %
Dec 30, 2013 236.0Lbs. (107.3kg) 6.0Lbs. (2.7kg) 2.6 %
Dec 18, 2013 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2013 230.0Lbs. (104.5kg) 7.0Lbs. (3.2kg) 3.1 %
Dec 12, 2013 223.0Lbs. (101.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 29, 2013 224.0Lbs. (101.8kg) -6.0Lbs. (-2.7kg) -2.6 %
Nov 17, 2013 230.0Lbs. (104.5kg) 4.0Lbs. (1.8kg) 1.8 %
Nov 7, 2013 226.0Lbs. (102.7kg) 6.0Lbs. (2.7kg) 2.7 %
Oct 22, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 14, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2013 220.0Lbs. (100.0kg) 10.0Lbs. (4.5kg) 4.8 %
Sep 11, 2013 210.0Lbs. (95.5kg) -3.0Lbs. (-1.4kg) -1.4 %
Sep 4, 2013 213.0Lbs. (96.8kg) 2.0Lbs. (0.9kg) 0.9 %
Aug 29, 2013 211.0Lbs. (95.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 23, 2013 213.0Lbs. (96.8kg) -6.0Lbs. (-2.7kg) -2.7 %
Aug 20, 2013 219.0Lbs. (99.5kg) 4.0Lbs. (1.8kg) 1.9 %
Aug 19, 2013 215.0Lbs. (97.7kg) 5.0Lbs. (2.3kg) 2.4 %
Aug 11, 2013 210.0Lbs. (95.5kg) -6.0Lbs. (-2.7kg) -2.8 %
Jul 30, 2013 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 22, 2013 216.0Lbs. (98.2kg) 1.0Lbs. (0.5kg) 0.5 %
Jul 19, 2013 215.0Lbs. (97.7kg) -3.0Lbs. (-1.4kg) -1.4 %
Jul 14, 2013 218.0Lbs. (99.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 30, 2013 219.0Lbs. (99.5kg) 3.0Lbs. (1.4kg) 1.4 %
Jun 15, 2013 216.0Lbs. (98.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 3, 2013 217.0Lbs. (98.6kg) 10.0Lbs. (4.5kg) 4.8 %
May 31, 2013 207.0Lbs. (94.1kg) -11.0Lbs. (-5.0kg) -5.0 %
May 28, 2013 218.0Lbs. (99.1kg) 6.0Lbs. (2.7kg) 2.8 %
May 24, 2013 212.0Lbs. (96.4kg) 1.0Lbs. (0.5kg) 0.5 %
May 23, 2013 211.0Lbs. (95.9kg) -4.0Lbs. (-1.8kg) -1.9 %
May 13, 2013 215.0Lbs. (97.7kg) -1.0Lbs. (-0.5kg) -0.5 %
May 10, 2013 216.0Lbs. (98.2kg) 6.0Lbs. (2.7kg) 2.9 %
May 3, 2013 210.0Lbs. (95.5kg) -10.0Lbs. (-4.5kg) -4.5 %
Apr 24, 2013 220.0Lbs. (100.0kg) 10.0Lbs. (4.5kg) 4.8 %
Apr 19, 2013 210.0Lbs. (95.5kg) -3.0Lbs. (-1.4kg) -1.4 %
Apr 13, 2013 213.0Lbs. (96.8kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 11, 2013 212.0Lbs. (96.4kg) 2.0Lbs. (0.9kg) 1.0 %
Apr 10, 2013 210.0Lbs. (95.5kg) -6.0Lbs. (-2.7kg) -2.8 %
Apr 7, 2013 216.0Lbs. (98.2kg) 4.0Lbs. (1.8kg) 1.9 %
Apr 5, 2013 212.0Lbs. (96.4kg) -4.0Lbs. (-1.8kg) -1.9 %
Mar 28, 2013 216.0Lbs. (98.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 18, 2013 218.0Lbs. (99.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 5, 2013 220.0Lbs. (100.0kg) -4.0Lbs. (-1.8kg) -1.8 %
Feb 18, 2013 224.0Lbs. (101.8kg) 2.0Lbs. (0.9kg) 0.9 %
Feb 17, 2013 222.0Lbs. (100.9kg) 2.0Lbs. (0.9kg) 0.9 %
Feb 1, 2013 220.0Lbs. (100.0kg) -4.0Lbs. (-1.8kg) -1.8 %
Jan 23, 2013 224.0Lbs. (101.8kg) 6.0Lbs. (2.7kg) 2.8 %
Jan 16, 2013 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2013 218.0Lbs. (99.1kg) -6.0Lbs. (-2.7kg) -2.7 %
Jan 11, 2013 224.0Lbs. (101.8kg) 2.0Lbs. (0.9kg) 0.9 %
Jan 5, 2013 222.0Lbs. (100.9kg) -3.0Lbs. (-1.4kg) -1.3 %
Jan 3, 2013 225.0Lbs. (102.3kg) -3.0Lbs. (-1.4kg) -1.3 %
Jan 2, 2013 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2012 228.0Lbs. (103.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 4, 2012 230.0Lbs. (104.5kg) 2.0Lbs. (0.9kg) 0.9 %
Nov 12, 2012 228.0Lbs. (103.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Nov 7, 2012 230.0Lbs. (104.5kg) 2.0Lbs. (0.9kg) 0.9 %
Nov 3, 2012 228.0Lbs. (103.6kg) -5.0Lbs. (-2.3kg) -2.1 %
Oct 24, 2012 233.0Lbs. (105.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Oct 17, 2012 235.0Lbs. (106.8kg) -7.0Lbs. (-3.2kg) -2.9 %
Oct 15, 2012 242.0Lbs. (110.0kg) 3.0Lbs. (1.4kg) 1.3 %
Oct 8, 2012 239.0Lbs. (108.6kg) 4.0Lbs. (1.8kg) 1.7 %
Oct 6, 2012 235.0Lbs. (106.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 5, 2012 235.0Lbs. (106.8kg) 20.0Lbs. (9.1kg) 9.3 %
Sep 26, 2012 215.0Lbs. (97.7kg) -10.0Lbs. (-4.5kg) -4.4 %
Sep 22, 2012 225.0Lbs. (102.3kg) 1.0Lbs. (0.5kg) 0.4 %
Sep 9, 2012 224.0Lbs. (101.8kg) 9.0Lbs. (4.1kg) 4.2 %
Sep 7, 2012 215.0Lbs. (97.7kg) -8.0Lbs. (-3.6kg) -3.6 %
Sep 5, 2012 223.0Lbs. (101.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Jul 26, 2012 224.0Lbs. (101.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Jul 5, 2012 225.0Lbs. (102.3kg) -3.0Lbs. (-1.4kg) -1.3 %
Jul 3, 2012 228.0Lbs. (103.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 25, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2012 230.0Lbs. (104.5kg) 9.0Lbs. (4.1kg) 4.1 %
May 10, 2012 221.0Lbs. (100.5kg) -4.0Lbs. (-1.8kg) -1.8 %
May 5, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2012 225.0Lbs. (102.3kg) 2.0Lbs. (0.9kg) 0.9 %
Apr 18, 2012 223.0Lbs. (101.4kg) 2.0Lbs. (0.9kg) 0.9 %
Apr 10, 2012 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2012 221.0Lbs. (100.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 24, 2012 223.0Lbs. (101.4kg) 2.0Lbs. (0.9kg) 0.9 %
Mar 14, 2012 221.0Lbs. (100.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 12, 2012 222.0Lbs. (100.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 6, 2012 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 29, 2012 224.0Lbs. (101.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 15, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2012 225.0Lbs. (102.3kg) 7.0Lbs. (3.2kg) 3.2 %
Feb 2, 2012 218.0Lbs. (99.1kg) -4.0Lbs. (-1.8kg) -1.8 %
Feb 1, 2012 222.0Lbs. (100.9kg) 6.0Lbs. (2.7kg) 2.8 %
Jan 27, 2012 216.0Lbs. (98.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 24, 2012 218.0Lbs. (99.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 22, 2012 220.0Lbs. (100.0kg) 2.0Lbs. (0.9kg) 0.9 %
Jan 17, 2012 218.0Lbs. (99.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 15, 2012 220.0Lbs. (100.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 10, 2012 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 5, 2012 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2011 221.0Lbs. (100.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 28, 2011 223.0Lbs. (101.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Dec 27, 2011 224.0Lbs. (101.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Dec 26, 2011 225.0Lbs. (102.3kg) 1.0Lbs. (0.5kg) 0.4 %
Dec 22, 2011 224.0Lbs. (101.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 14, 2011 226.0Lbs. (102.7kg) 3.0Lbs. (1.4kg) 1.3 %
Dec 7, 2011 223.0Lbs. (101.4kg) -8.0Lbs. (-3.6kg) -3.5 %
Dec 6, 2011 231.0Lbs. (105.0kg) 3.0Lbs. (1.4kg) 1.3 %
Nov 23, 2011 228.0Lbs. (103.6kg) 3.0Lbs. (1.4kg) 1.3 %
Nov 19, 2011 225.0Lbs. (102.3kg) 2.0Lbs. (0.9kg) 0.9 %
Nov 8, 2011 223.0Lbs. (101.4kg) 3.0Lbs. (1.4kg) 1.4 %
Oct 31, 2011 220.0Lbs. (100.0kg) 5.0Lbs. (2.3kg) 2.3 %
Oct 18, 2011 215.0Lbs. (97.7kg) 13.0Lbs. (5.9kg) 6.4 %
Jul 1, 2011 202.0Lbs. (91.8kg) 6.0Lbs. (2.7kg) 3.1 %
Jun 5, 2011 196.0Lbs. (89.1kg) -9.0Lbs. (-4.1kg) -4.4 %
Apr 7, 2011 205.0Lbs. (93.2kg) -15.0Lbs. (-6.8kg) -6.8 %
Feb 17, 2011 220.0Lbs. (100.0kg) -4.0Lbs. (-1.8kg) -1.8 %
Jan 21, 2011 224.0Lbs. (101.8kg) 4.0Lbs. (1.8kg) 1.8 %
Dec 30, 2010 220.0Lbs. (100.0kg) 5.0Lbs. (2.3kg) 2.3 %
Oct 18, 2010 215.0Lbs. (97.7kg) 17.0Lbs. (7.7kg) 8.6 %
Sep 21, 2010 198.0Lbs. (90.0kg) 4.0Lbs. (1.8kg) 2.1 %
Sep 18, 2010 194.0Lbs. (88.2kg) -10.0Lbs. (-4.5kg) -4.9 %
Aug 28, 2010 204.0Lbs. (92.7kg) -5.0Lbs. (-2.3kg) -2.4 %
Aug 20, 2010 209.0Lbs. (95.0kg) -4.0Lbs. (-1.8kg) -1.9 %
Jul 25, 2010 213.0Lbs. (96.8kg) -12.0Lbs. (-5.5kg) -5.3 %
Mar 15, 2010 225.0Lbs. (102.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 8, 2009 227.0Lbs. (103.2kg) 5.0Lbs. (2.3kg) 2.3 %
Oct 1, 2009 222.0Lbs. (100.9kg) 4.0Lbs. (1.8kg) 1.8 %
Aug 19, 2009 218.0Lbs. (99.1kg) 3.0Lbs. (1.4kg) 1.4 %
Jul 8, 2009 215.0Lbs. (97.7kg) 5.0Lbs. (2.3kg) 2.4 %
Jul 6, 2009 210.0Lbs. (95.5kg) 16.0Lbs. (7.3kg) 8.2 %
Jun 19, 2009 194.0Lbs. (88.2kg) -6.0Lbs. (-2.7kg) -3.0 %
Apr 28, 2009 200.0Lbs. (90.9kg) -7.0Lbs. (-3.2kg) -3.4 %
Apr 16, 2009 207.0Lbs. (94.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 5, 2009 209.0Lbs. (95.0kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 30, 2009 211.0Lbs. (95.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 19, 2009 213.0Lbs. (96.8kg) 2.0Lbs. (0.9kg) 0.9 %
Mar 11, 2009 211.0Lbs. (95.9kg) 4.0Lbs. (1.8kg) 1.9 %
Feb 16, 2009 207.0Lbs. (94.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 13, 2009 208.0Lbs. (94.5kg) 3.0Lbs. (1.4kg) 1.5 %
Feb 1, 2009 205.0Lbs. (93.2kg)
Show Full History (178 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
11.0%
Change: -2.0%
9.0%
Percent Change: -18.2 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 7, 2013
9.0%
Aug 2, 2015
9.0%
Jan 30, 2014
4.0%
Goal Expired
5.0%
Historical Values
Date Bodyfat Change % Change
Jul 20, 2015 9.0% 1.0% 12.5 %
Jul 3, 2015 8.0% 3.0% 60.0 %
Jun 29, 2015 5.0% -2.0% -28.6 %
Jun 22, 2015 7.0% 0.0% 0.0 %
May 20, 2015 7.0% -1.3% -15.7 %
Apr 28, 2015 8.3% 0.1% 1.2 %
Apr 26, 2015 8.2% 0.2% 2.5 %
Mar 25, 2015 8.0% 0.0% 0.0 %
Mar 12, 2015 8.0% -2.0% -20.0 %
Feb 15, 2015 10.0% 0.0% 0.0 %
Jan 4, 2015 10.0% -1.0% -9.1 %
Dec 3, 2014 11.0% 1.0% 10.0 %
Nov 3, 2014 10.0% 1.0% 11.1 %
Oct 1, 2014 9.0% 0.0% 0.0 %
Sep 26, 2014 9.0% 2.0% 28.6 %
Aug 5, 2014 7.0% 0.0% 0.0 %
Aug 4, 2014 7.0% -1.0% -12.5 %
Jul 16, 2014 8.0% -4.0% -33.3 %
Jun 23, 2014 12.0% 0.0% 0.0 %
May 28, 2014 12.0% 0.0% 0.0 %
May 27, 2014 12.0% 7.0% 140.0 %
May 7, 2014 5.0% -1.0% -16.7 %
Apr 29, 2014 6.0% -0.5% -7.7 %
Apr 26, 2014 6.5% -0.5% -7.1 %
Apr 16, 2014 7.0% -3.0% -30.0 %
Apr 7, 2014 10.0% 0.0% 0.0 %
Mar 20, 2014 10.0% 4.0% 66.7 %
Mar 7, 2014 6.0% -1.0% -14.3 %
Feb 24, 2014 7.0% -1.0% -12.5 %
Feb 17, 2014 8.0% 0.0% 0.0 %
Feb 4, 2014 8.0% -1.0% -11.1 %
Dec 30, 2013 9.0% 1.0% 12.5 %
Dec 18, 2013 8.0% -1.0% -11.1 %
Dec 16, 2013 9.0% 1.0% 12.5 %
Nov 29, 2013 8.0% -1.0% -11.1 %
Nov 17, 2013 9.0% 0.0% 0.0 %
Nov 7, 2013 9.0% 1.0% 12.5 %
Oct 22, 2013 8.0% 0.0% 0.0 %
Oct 14, 2013 8.0% 0.0% 0.0 %
Oct 6, 2013 8.0% 4.0% 100.0 %
Sep 11, 2013 4.0% -2.0% -33.3 %
Sep 4, 2013 6.0% 1.0% 20.0 %
Aug 29, 2013 5.0% -0.5% -9.1 %
Aug 23, 2013 5.5% 0.5% 10.0 %
Aug 19, 2013 5.0% -0.5% -9.1 %
Aug 11, 2013 5.5% -1.0% -15.4 %
Jul 19, 2013 6.5% -0.5% -7.1 %
Jun 15, 2013 7.0% 1.0% 16.7 %
Jun 3, 2013 6.0% 2.0% 50.0 %
May 31, 2013 4.0% 0.0% 0.0 %
May 3, 2013 4.0% -2.0% -33.3 %
Apr 24, 2013 6.0% 2.0% 50.0 %
Apr 19, 2013 4.0% -1.5% -27.3 %
Apr 13, 2013 5.5% 0.5% 10.0 %
Apr 10, 2013 5.0% -1.0% -16.7 %
Apr 7, 2013 6.0% 2.0% 50.0 %
Apr 5, 2013 4.0% -2.5% -38.5 %
Mar 25, 2013 6.5% -0.5% -7.1 %
Mar 18, 2013 7.0% -1.0% -12.5 %
Mar 5, 2013 8.0% -0.3% -3.6 %
Feb 18, 2013 8.3% -0.7% -7.8 %
Jan 23, 2013 9.0% 1.5% 20.0 %
Jan 16, 2013 7.5% 0.0% 0.0 %
Jan 15, 2013 7.5% -2.0% -21.1 %
Jan 11, 2013 9.5% 0.0% 0.0 %
Jan 10, 2013 9.5% -2.5% -20.8 %
Jan 2, 2013 12.0% 2.0% 20.0 %
Dec 8, 2012 10.0% -2.0% -16.7 %
Dec 4, 2012 12.0% 2.0% 20.0 %
Nov 27, 2012 10.0% -1.0% -9.1 %
Nov 14, 2012 11.0% 2.1% 23.6 %
Oct 15, 2012 8.9% -0.1% -1.1 %
Oct 6, 2012 9.0% 5.0% 125.0 %
Sep 26, 2012 4.0% -2.0% -33.3 %
Sep 15, 2012 6.0% 0.0% 0.0 %
Sep 12, 2012 6.0% 1.0% 20.0 %
Sep 7, 2012 5.0% -0.9% -15.3 %
Sep 4, 2012 5.9% -0.2% -3.3 %
Aug 28, 2012 6.1% -0.8% -11.6 %
Aug 16, 2012 6.9% -0.7% -9.2 %
Aug 7, 2012 7.6% -1.3% -14.6 %
Jul 3, 2012 8.9% 0.4% 4.7 %
Jun 25, 2012 8.5% 1.0% 13.3 %
Jun 2, 2012 7.5% 1.2% 19.0 %
May 5, 2012 6.3% -0.7% -10.0 %
Apr 3, 2012 7.0% -1.0% -12.5 %
Mar 6, 2012 8.0% 1.0% 14.3 %
Feb 10, 2012 7.0% 0.5% 7.7 %
Feb 6, 2012 6.5% 0.5% 8.3 %
Feb 2, 2012 6.0% 1.0% 20.0 %
Jan 22, 2012 5.0% -1.0% -16.7 %
Jan 10, 2012 6.0% -1.3% -17.8 %
Dec 31, 2011 7.3% -0.4% -5.2 %
Dec 21, 2011 7.7% -0.3% -3.8 %
Dec 7, 2011 8.0% -1.5% -15.8 %
Nov 23, 2011 9.5% 1.0% 11.8 %
Nov 19, 2011 8.5% -0.5% -5.6 %
Oct 18, 2011 9.0% 1.0% 12.5 %
Apr 7, 2011 8.0% -4.0% -33.3 %
Feb 17, 2011 12.0% 0.0% 0.0 %
Dec 30, 2010 12.0% 3.0% 33.3 %
Oct 18, 2010 9.0% 5.5% 157.1 %
Sep 21, 2010 3.5% 0.7% 25.0 %
Sep 18, 2010 2.8% -2.7% -49.1 %
Aug 28, 2010 5.5% -2.3% -29.5 %
Aug 20, 2010 7.8% -3.2% -29.1 %
Jul 25, 2010 11.0% -1.0% -8.3 %
Mar 15, 2010 12.0% 4.2% 53.8 %
Aug 19, 2009 7.8% 0.8% 11.4 %
Jul 6, 2009 7.0% 3.5% 100.0 %
Jun 19, 2009 3.5% -4.3% -55.1 %
Apr 28, 2009 7.8% -1.2% -13.3 %
Mar 30, 2009 9.0% -1.0% -10.0 %
Feb 3, 2009 10.0% -1.0% -9.1 %
Feb 1, 2009 11.0%
Show Full History (115 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
46.0" (116.8cm)
Change: 3.3" (8.3cm)
49.3" (125.1cm)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Nov 4, 2012 49.3" (125.1cm) 1.5" (3.8cm) 3.1 %
Jul 17, 2012 47.8" (121.3cm) 1.0" (2.5cm) 2.1 %
Jun 25, 2012 46.8" (118.7cm) -0.8" (-1.9cm) -1.6 %
Apr 1, 2012 47.5" (120.6cm) -1.5" (-3.8cm) -3.1 %
Mar 24, 2012 49.0" (124.5cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2012 49.0" (124.5cm) 1.5" (3.8cm) 3.2 %
Jan 2, 2012 47.5" (120.6cm) 0.5" (1.3cm) 1.1 %
Dec 24, 2011 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Nov 19, 2011 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Oct 18, 2011 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Apr 7, 2011 47.0" (119.4cm) 1.0" (2.5cm) 2.2 %
Feb 1, 2009 46.0" (116.8cm)
Show Full History (12 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
16.8" (42.5cm)
Change: 1.3" (3.2cm)
18.0" (45.7cm)
Percent Change: 7.4 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 5, 2013
18.0" (45.7cm)
Aug 2, 2015
18.0" (45.7cm)
Dec 29, 2013
19.0" (48.3cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Arms Change % Change
Nov 17, 2013 18.0" (45.7cm) 0.5" (1.3cm) 2.9 %
Apr 15, 2013 17.5" (44.4cm) -0.5" (-1.3cm) -2.8 %
Apr 5, 2013 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Dec 4, 2012 18.0" (45.7cm) 0.3" (0.6cm) 1.4 %
Nov 4, 2012 17.8" (45.1cm) -0.3" (-0.6cm) -1.4 %
Oct 6, 2012 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Oct 5, 2012 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2012 18.0" (45.7cm) 0.3" (0.6cm) 1.4 %
Sep 5, 2012 17.8" (45.1cm) 0.0" (0.0cm) 0.0 %
Jul 17, 2012 17.8" (45.1cm) 0.3" (0.6cm) 1.4 %
Jun 25, 2012 17.5" (44.4cm) -0.5" (-1.3cm) -2.8 %
Jun 2, 2012 18.0" (45.7cm) 0.3" (0.6cm) 1.4 %
Apr 22, 2012 17.8" (45.1cm) 0.3" (0.6cm) 1.4 %
Apr 1, 2012 17.5" (44.4cm) -0.5" (-1.3cm) -2.8 %
Mar 6, 2012 18.0" (45.7cm) 0.8" (1.9cm) 4.3 %
Feb 15, 2012 17.3" (43.8cm) -0.3" (-0.6cm) -1.4 %
Feb 8, 2012 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Feb 2, 2012 17.5" (44.4cm) -0.3" (-0.6cm) -1.4 %
Jan 12, 2012 17.8" (45.1cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2012 17.8" (45.1cm) 0.0" (0.0cm) 0.0 %
Dec 21, 2011 17.8" (45.1cm) -0.3" (-0.6cm) -1.4 %
Nov 19, 2011 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Oct 18, 2011 18.0" (45.7cm) 0.3" (0.6cm) 1.4 %
Feb 17, 2011 17.8" (45.1cm) 1.3" (3.2cm) 7.6 %
Sep 21, 2010 16.5" (41.9cm) -1.0" (-2.5cm) -5.7 %
Aug 19, 2009 17.5" (44.4cm) 0.8" (1.9cm) 4.5 %
Jul 10, 2009 16.8" (42.5cm) 0.3" (0.6cm) 1.5 %
Mar 13, 2009 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Feb 16, 2009 16.5" (41.9cm) -0.3" (-0.6cm) -1.5 %
Feb 1, 2009 16.8" (42.5cm)
Show Full History (30 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
41.0" (104.1cm)
Change: 0.0" (0.0cm)
41.0" (104.1cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 8, 2012
42.5" (107.9cm)
Aug 2, 2015
41.0" (104.1cm)
May 1, 2013
42.5" (107.9cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Hips Change % Change
Nov 17, 2013 41.0" (104.1cm) -0.5" (-1.3cm) -1.2 %
Nov 4, 2012 41.5" (105.4cm) -1.0" (-2.5cm) -2.4 %
Oct 8, 2012 42.5" (107.9cm) 0.0" (0.0cm) 0.0 %
Jul 17, 2012 42.5" (107.9cm) 1.0" (2.5cm) 2.4 %
Jun 25, 2012 41.5" (105.4cm) 0.5" (1.3cm) 1.2 %
Apr 22, 2012 41.0" (104.1cm) -0.5" (-1.3cm) -1.2 %
Apr 1, 2012 41.5" (105.4cm) 0.5" (1.3cm) 1.2 %
Mar 24, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2012 41.0" (104.1cm) 3.0" (7.6cm) 7.9 %
Jan 2, 2012 38.0" (96.5cm) -2.0" (-5.1cm) -5.0 %
Nov 29, 2011 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Oct 18, 2011 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Sep 21, 2010 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Feb 16, 2009 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2009 41.0" (104.1cm)
Show Full History (15 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
35.0" (88.9cm)
Change: 0.0" (0.0cm)
35.0" (88.9cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 10, 2013
34.0" (86.4cm)
Aug 2, 2015
35.0" (88.9cm)
May 24, 2013
32.0" (81.3cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Waist Change % Change
Oct 1, 2014 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Jun 23, 2014 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
May 28, 2014 35.0" (88.9cm) 2.0" (5.1cm) 6.1 %
Dec 16, 2013 33.0" (83.8cm) -3.0" (-7.6cm) -8.3 %
Nov 17, 2013 36.0" (91.4cm) 2.0" (5.1cm) 5.9 %
Jun 3, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
May 10, 2013 34.0" (86.4cm) 1.0" (2.5cm) 3.0 %
Apr 15, 2013 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Apr 5, 2013 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Jan 16, 2013 35.0" (88.9cm) -2.5" (-6.3cm) -6.7 %
Nov 12, 2012 37.5" (95.2cm) 0.5" (1.3cm) 1.4 %
Nov 4, 2012 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Oct 8, 2012 37.0" (94.0cm) 1.0" (2.5cm) 2.8 %
Oct 6, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Sep 17, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Sep 12, 2012 36.0" (91.4cm) 2.0" (5.1cm) 5.9 %
Sep 7, 2012 34.0" (86.4cm) -3.0" (-7.6cm) -8.1 %
Jul 17, 2012 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jun 25, 2012 37.0" (94.0cm) 2.5" (6.3cm) 7.2 %
May 10, 2012 34.5" (87.6cm) -1.5" (-3.8cm) -4.2 %
Apr 22, 2012 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Apr 1, 2012 36.5" (92.7cm) 0.5" (1.3cm) 1.4 %
Mar 29, 2012 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Feb 15, 2012 37.0" (94.0cm) 2.0" (5.1cm) 5.7 %
Jan 2, 2012 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Nov 29, 2011 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Oct 18, 2011 34.0" (86.4cm) 1.0" (2.5cm) 3.0 %
Apr 7, 2011 33.0" (83.8cm) -0.8" (-1.9cm) -2.2 %
Sep 21, 2010 33.8" (85.7cm) -0.8" (-1.9cm) -2.2 %
Feb 16, 2009 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Feb 1, 2009 35.0" (88.9cm)
Show Full History (31 Entries)
Thighs

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Current Progress
Start
Current
25.0" (63.5cm)
Change: 1.0" (2.5cm)
26.0" (66.0cm)
Percent Change: 4.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 8, 2012
27.0" (68.6cm)
Aug 2, 2015
26.0" (66.0cm)
May 1, 2013
28.0" (71.1cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Thighs Change % Change
Nov 17, 2013 26.0" (66.0cm) -1.0" (-2.5cm) -3.7 %
May 10, 2013 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Oct 8, 2012 27.0" (68.6cm) 0.3" (0.6cm) 0.9 %
Jun 25, 2012 26.8" (67.9cm) 0.3" (0.6cm) 0.9 %
Apr 22, 2012 26.5" (67.3cm) 0.9" (2.3cm) 3.5 %
Apr 1, 2012 25.6" (65.0cm) -0.9" (-2.3cm) -3.4 %
Feb 15, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2012 26.5" (67.3cm) -0.5" (-1.3cm) -1.9 %
Nov 29, 2011 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Oct 18, 2011 27.0" (68.6cm) 1.0" (2.5cm) 3.8 %
Feb 17, 2011 26.0" (66.0cm) 1.5" (3.8cm) 6.1 %
Sep 21, 2010 24.5" (62.2cm) -1.0" (-2.5cm) -3.9 %
Mar 13, 2009 25.5" (64.8cm) 0.5" (1.3cm) 2.0 %
Feb 16, 2009 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2009 25.0" (63.5cm)
Show Full History (15 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.5" (1.3cm)
16.5" (41.9cm)
Percent Change: 3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 6, 2012
16.5" (41.9cm)
Aug 2, 2015
16.5" (41.9cm)
May 1, 2013
18.0" (45.7cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Calves Change % Change
Nov 17, 2013 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Nov 4, 2012 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Oct 8, 2012 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Oct 6, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Sep 5, 2012 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Jun 25, 2012 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Apr 22, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2012 16.5" (41.9cm) 0.3" (0.6cm) 1.5 %
Jan 12, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2012 16.3" (41.3cm) -0.5" (-1.3cm) -3.0 %
Nov 29, 2011 16.8" (42.5cm) 0.0" (0.0cm) 0.0 %
Oct 18, 2011 16.8" (42.5cm) 0.5" (1.3cm) 3.1 %
Feb 17, 2011 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Sep 21, 2010 16.3" (41.3cm) -0.3" (-0.6cm) -1.5 %
Jul 10, 2009 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Mar 13, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2009 16.0" (40.6cm)
Show Full History (19 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
13.5" (34.3cm)
Change: 0.8" (1.9cm)
14.3" (36.2cm)
Percent Change: 5.6 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 6, 2012
14.5" (36.8cm)
Aug 2, 2015
14.3" (36.2cm)
May 1, 2013
16.0" (40.6cm)
Goal Expired
1.8" (4.4cm)
Historical Values
Date Forearms Change % Change
Nov 17, 2013 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
May 10, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Oct 6, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Oct 5, 2012 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Sep 5, 2012 14.3" (36.2cm) 0.8" (1.9cm) 5.6 %
Jun 25, 2012 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Apr 22, 2012 14.0" (35.6cm) 0.8" (1.9cm) 5.7 %
Apr 1, 2012 13.3" (33.7cm) 0.3" (0.6cm) 1.9 %
Feb 15, 2012 13.0" (33.0cm) -1.0" (-2.5cm) -7.1 %
Jan 12, 2012 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Jan 2, 2012 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Nov 29, 2011 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Oct 18, 2011 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Feb 17, 2011 13.5" (34.3cm) 0.3" (0.6cm) 1.9 %
Sep 21, 2010 13.3" (33.7cm) -0.3" (-0.6cm) -1.9 %
Mar 13, 2009 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2009 13.5" (34.3cm)
Show Full History (17 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
50.5" (128.3cm)
Change: 3.5" (8.9cm)
54.0" (137.2cm)
Percent Change: 6.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Nov 4, 2012 54.0" (137.2cm) 0.8" (1.9cm) 1.4 %
Jun 25, 2012 53.3" (135.3cm) 3.3" (8.3cm) 6.5 %
Apr 1, 2012 50.0" (127.0cm) -3.5" (-8.9cm) -6.5 %
Feb 15, 2012 53.5" (135.9cm) 1.5" (3.8cm) 2.9 %
Jan 2, 2012 52.0" (132.1cm) 1.5" (3.8cm) 3.0 %
Nov 29, 2011 50.5" (128.3cm) 0.0" (0.0cm) 0.0 %
Oct 18, 2011 50.5" (128.3cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2009 50.5" (128.3cm)
Show Full History (8 Entries)
Neck

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Current Progress
Start
Current
18.6" (47.2cm)
Change: -0.4" (-0.9cm)
18.3" (46.4cm)
Percent Change: -1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 17, 2013 18.3" (46.4cm) 0.0" (0.0cm) 0.0 %
Nov 4, 2012 18.3" (46.4cm) -0.3" (-0.6cm) -1.4 %
Jul 17, 2012 18.5" (47.0cm) 1.2" (3.0cm) 6.9 %
Jun 25, 2012 17.3" (43.9cm) -0.4" (-1.1cm) -2.5 %
Apr 1, 2012 17.8" (45.1cm) -0.5" (-1.3cm) -2.7 %
Feb 15, 2012 18.3" (46.4cm) 0.5" (1.3cm) 2.8 %
Jan 2, 2012 17.8" (45.1cm) -0.3" (-0.6cm) -1.4 %
Dec 7, 2011 18.0" (45.7cm) 0.3" (0.6cm) 1.4 %
Nov 29, 2011 17.8" (45.1cm) 0.0" (0.0cm) 0.0 %
Oct 18, 2011 17.8" (45.1cm) 0.3" (0.6cm) 1.4 %
Apr 7, 2011 17.5" (44.4cm) -0.5" (-1.3cm) -2.8 %
Feb 17, 2011 18.0" (45.7cm) 1.0" (2.5cm) 5.9 %
Sep 21, 2010 17.0" (43.2cm) -1.6" (-4.1cm) -8.6 %
Feb 1, 2009 18.6" (47.2cm)
Show Full History (14 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Oct 1, 2014 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jun 23, 2014 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
May 28, 2014 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 16, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 17, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Sep 4, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jun 3, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Apr 10, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jan 16, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 8, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Feb 15, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jan 2, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Feb 1, 2009 5' 10" (1 m 78 cm)
Show Full History (13 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
367.0Lbs. (166.8kg)
Change: 38.0Lbs. (17.3kg)
405.0Lbs. (184.1kg)
Percent Change: 10.4 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 2, 2012
366.0Lbs. (166.4kg)
Aug 2, 2015
405.0Lbs. (184.1kg)
Mar 1, 2012
454.0Lbs. (206.4kg)
Goal Expired
49.0Lbs. (22.3kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 17, 2013 405.0Lbs. (184.1kg) -16.0Lbs. (-7.3kg) -3.8 %
Jun 25, 2012 421.0Lbs. (191.4kg) 15.0Lbs. (6.8kg) 3.7 %
Feb 15, 2012 406.0Lbs. (184.5kg) 40.0Lbs. (18.2kg) 10.9 %
Feb 2, 2012 366.0Lbs. (166.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2011 366.0Lbs. (166.4kg) 22.0Lbs. (10.0kg) 6.4 %
Feb 17, 2011 344.0Lbs. (156.4kg) -23.0Lbs. (-10.5kg) -6.3 %
Mar 20, 2009 367.0Lbs. (166.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2009 367.0Lbs. (166.8kg)
Show Full History (178 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
454.0Lbs. (206.4kg)
Change: 102.9Lbs. (46.8kg)
556.9Lbs. (253.2kg)
Percent Change: 22.7 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 1, 2015
556.9Lbs. (253.2kg)
Aug 2, 2015
556.9Lbs. (253.2kg)
Dec 1, 2015
600.0Lbs. (272.7kg)
Goal Expired
43.1Lbs. (19.6kg)
This member must gain 0.36Lbs. (0.16kg) per day to achieve their goal.
This Member must gain 2.49Lbs. (1.13kg) per week to achieve their goal.
This Member must gain 10.68Lbs. (4.85kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 1, 2015 556.9Lbs. (253.2kg) -6.1Lbs. (-2.8kg) -1.1 %
Oct 5, 2012 563.0Lbs. (255.9kg) 60.0Lbs. (27.3kg) 11.9 %
Feb 2, 2012 503.0Lbs. (228.6kg) -38.0Lbs. (-17.3kg) -7.0 %
Dec 7, 2011 541.0Lbs. (245.9kg) 38.0Lbs. (17.3kg) 7.6 %
Feb 17, 2011 503.0Lbs. (228.6kg) 20.0Lbs. (9.1kg) 4.1 %
Mar 20, 2009 483.0Lbs. (219.5kg) 29.0Lbs. (13.2kg) 6.4 %
Feb 3, 2009 454.0Lbs. (206.4kg)
Show Full History (115 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
325.0Lbs. (147.7kg)
Change: 190.0Lbs. (86.4kg)
515.0Lbs. (234.1kg)
Percent Change: 58.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Oct 5, 2012 515.0Lbs. (234.1kg) 61.0Lbs. (27.7kg) 13.4 %
Mar 20, 2009 454.0Lbs. (206.4kg) 129.0Lbs. (58.6kg) 39.7 %
Feb 3, 2009 325.0Lbs. (147.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 20, 2009 151.0Lbs. (68.6kg) 14.0Lbs. (6.4kg) 10.2 %
Feb 3, 2009 137.0Lbs. (62.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 13, 2009 320.0Lbs. (145.5kg) 53.0Lbs. (24.1kg) 19.9 %
Feb 3, 2009 267.0Lbs. (121.4kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: 52.0Lbs. (23.6kg)
247.0Lbs. (112.3kg)
Percent Change: 26.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 20, 2009 247.0Lbs. (112.3kg) 52.0Lbs. (23.6kg) 26.7 %
Feb 3, 2009 195.0Lbs. (88.6kg)