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craigcapurso
"BB in 2010"

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Progress Pictures


Oldest Newest
Nov 28, 2007 Jun 21, 2009
Relaxed 5th Place Model Universe Comp MIAMI

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 22.0 lb (10.0 kg)
Current: 227.0 lb (103.2 kg) Percent Change: 10.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 8, 2009 227.0 lb (103.2 kg) 5.0 lb (2.3 kg) 2.3 %
Oct 1, 2009 222.0 lb (100.9 kg) 4.0 lb (1.8 kg) 1.8 %
Aug 19, 2009 218.0 lb (99.1 kg) 3.0 lb (1.4 kg) 1.4 %
Jul 8, 2009 215.0 lb (97.7 kg) 5.0 lb (2.3 kg) 2.4 %
Jul 6, 2009 210.0 lb (95.5 kg) 16.0 lb (7.3 kg) 8.2 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -3.2 %
Current: 7.8 % Percent Change: -29.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 19, 2009 7.8 % 0.8 % 11.4 %
Jul 6, 2009 7.0 % 3.5 % 100.0 %
Jun 19, 2009 3.5 % -4.3 % -55.1 %
Apr 28, 2009 7.8 % -1.2 % -13.3 %
Mar 30, 2009 9.0 % -1.0 % -10.0 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 1, 2009 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.8" (42.5 cm) Change: 0.8" (1.9 cm)
Current: 17.5" (44.5 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 19, 2009 17.5" (44.5 cm) 0.8" (1.9 cm) 4.5 %
Jul 10, 2009 16.8" (42.5 cm) 0.3" (0.6 cm) 1.5 %
Mar 13, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 16, 2009 16.5" (41.9 cm) -0.3" (-0.6 cm) -1.5 %
Feb 1, 2009 16.8" (42.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.0" (0.0 cm)
Current: 41.0" (104.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 16, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 1, 2009 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -0.5" (-1.3 cm)
Current: 34.5" (87.6 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 16, 2009 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
Feb 1, 2009 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.5" (1.3 cm)
Current: 25.5" (64.8 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 13, 2009 25.5" (64.8 cm) 0.5" (1.3 cm) 2.0 %
Feb 16, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 1, 2009 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 10, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Mar 13, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 1, 2009 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.0" (0.0 cm)
Current: 13.5" (34.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 13, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 1, 2009 13.5" (34.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 1, 2009 50.5" (128.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 1, 2009 18.6" (47.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 1, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 367.0 lb (166.8 kg) Change: 0.0 lb (0.0 kg)
Current: 367.0 lb (166.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 20, 2009 367.0 lb (166.8 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 3, 2009 367.0 lb (166.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 454.0 lb (206.4 kg) Change: 29.0 lb (13.2 kg)
Current: 483.0 lb (219.5 kg) Percent Change: 6.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 20, 2009 483.0 lb (219.5 kg) 29.0 lb (13.2 kg) 6.4 %
Feb 3, 2009 454.0 lb (206.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 129.0 lb (58.6 kg)
Current: 454.0 lb (206.4 kg) Percent Change: 39.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 20, 2009 454.0 lb (206.4 kg) 129.0 lb (58.6 kg) 39.7 %
Feb 3, 2009 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 14.0 lb (6.4 kg)
Current: 151.0 lb (68.6 kg) Percent Change: 10.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 20, 2009 151.0 lb (68.6 kg) 14.0 lb (6.4 kg) 10.2 %
Feb 3, 2009 137.0 lb (62.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 267.0 lb (121.4 kg) Change: 53.0 lb (24.1 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 19.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 13, 2009 320.0 lb (145.5 kg) 53.0 lb (24.1 kg) 19.9 %
Feb 3, 2009 267.0 lb (121.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 52.0 lb (23.6 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 26.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 20, 2009 247.0 lb (112.3 kg) 52.0 lb (23.6 kg) 26.7 %
Feb 3, 2009 195.0 lb (88.6 kg)


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