Last Visit: Nov 23, 2009 6:02pm Last Forum Post: Feb 5, 2009 1:29pm Last Photo Upload: Jun 23, 2009 10:00pm Last Profile Update: Nov 6, 2009 5:12pm Last Blog Post: Feb 14, 2009 7:14pm
After Competing in 2 Mens Fitness Model Competitions and Having a Sucess a 1st place out of 6 and a 5th place out of 70. I am stepping it up to the Body Building Plat form. So I will be adding bulk in size will compete in 2010
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 5, 2009 6:58pm
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Description: Marco Rivera and Craig Capurso leg press in the 1100 LB range setting up a drop set
Craig Capurso Leg Press Drop Set HIgh Intesity
Played: 37
Description: Drop set to get explosion from a dead position.
8pl
6pl with sponge cushion on the stop
4pl
3pl
Wall Street Boxing
Played: 74
Description: 1st Round of 2 where I win by referee stoppage as the opponent is no longer able to continue on a standing 8 count. Im wearing the Black Trunks. Boxing: In the Wall Street Boxing Charity Championship at the Hammerstein Ball Room NYC.
Record is (2-0) Sanctioned Amateur by USA Boxing Metro.
Why I like this video: I am intense in the gym but this dude Ross puts me to shame. I was inspired enought to get his books and DVD's www.rosstraining.com
congrats on the place for your comp. i'm always impressed when regular joe's (guys with a day job) can find the time and energy to train for a comp. great testament to your discipline. stay motvated man. your results are impressive.
