bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

craigcalicoffee
"Improve overall muscle tone and gain definition. Going for a little more upper chest size and gonna tighten up the obliques."

View craigcalicoffee's:
Profile
BodyBlog
Photos (23)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact craigcalicoffee:
Send Private Message
Report craigcalicoffee Report craigcalicoffee
Leave Comment for craigcalicoffee Leave Comment


Progress Pictures


Oldest Newest
Mar 1, 2008 Oct 19, 2009
162 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: -15.0 lb (-6.8 kg)
Current: 155.0 lb (70.5 kg) Percent Change: -8.8 %

  Start Current Goal Remaining  
  Feb 29, 2008 Dec 25, 2009 Apr 1, 2008 Goal Has Expired  
  170.0 lb (77.3 kg) 155.0 lb (70.5 kg) 162.0 lb (73.6 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Oct 20, 2009 155.0 lb (70.5 kg) 5.0 lb (2.3 kg) 3.3 %
Aug 25, 2009 150.0 lb (68.2 kg) -2.0 lb (-0.9 kg) -1.3 %
Aug 19, 2009 152.0 lb (69.1 kg) -3.0 lb (-1.4 kg) -1.9 %
Jul 12, 2009 155.0 lb (70.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 10, 2009 155.0 lb (70.5 kg) -3.0 lb (-1.4 kg) -1.9 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -6.0 %
Current: 5.0 % Percent Change: -54.5 %

  Start Current Goal Remaining  
  Feb 29, 2008 Dec 25, 2009 Apr 1, 2008 Goal Has Expired  
  11.0 % 5.0 % 7.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Oct 20, 2009 5.0 % 0.0 % 0.0 %
Aug 25, 2009 5.0 % -0.7 % -12.3 %
Aug 19, 2009 5.7 % 0.7 % 14.0 %
Aug 11, 2009 5.0 % -1.2 % -19.4 %
Jul 12, 2009 6.2 % 1.2 % 24.0 %
 
Show Full History (10 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 20, 2009 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
Aug 19, 2009 39.5" (100.3 cm) -0.5" (-1.3 cm) -1.3 %
Jul 12, 2009 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Jun 6, 2009 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
Mar 3, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.5" (1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 19, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 12, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 3, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Feb 29, 2008 13.5" (34.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -1.0" (-2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 20, 2009 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
Aug 19, 2009 29.0" (73.7 cm) -0.5" (-1.3 cm) -1.7 %
Jul 12, 2009 29.5" (74.9 cm) 0.5" (1.3 cm) 1.7 %
Jun 6, 2009 29.0" (73.7 cm) -2.0" (-5.1 cm) -6.5 %
Mar 3, 2008 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.0" (0.0 cm)
Current: 11.5" (29.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 3, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 29, 2008 11.5" (29.2 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 1.0" (2.5 cm)
Current: 48.0" (121.9 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 20, 2009 48.0" (121.9 cm) 1.0" (2.5 cm) 2.1 %
Aug 19, 2009 47.0" (119.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 20, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 20, 2009 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Aug 19, 2009 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Jul 12, 2009 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Jun 10, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 8.0 lb (3.6 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 3.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 19, 2009 262.0 lb (119.1 kg) 16.0 lb (7.3 kg) 6.5 %
Mar 3, 2008 246.0 lb (111.8 kg) -8.0 lb (-3.6 kg) -3.1 %
Feb 29, 2008 254.0 lb (115.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Bull-Nox