Member Since: May 19, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 381
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Dec 18, 2009 2:50amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 4, 2009 2:58amLast Blog Post : Dec 8, 2008 1:38pm
craigKBR
Overall Goal: Rip up before I go home in 11 weeks and gain 10lbs of musle
Fit Status:
craigKBR has not entered a Fit Status.
Ask craigKBR for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Craig
Sex: Male
Age: 26
Location: United States
Occupation: Gov. Contractor
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2007
How I Started: I changed jobs from Petroleum to MWR coordinator for the Gov.
Why I Love It: It provides me with the looks and confidence to surpass my goals in Life.
How I Stay Motivated: Music
BB Accomplishments: I dont have one Yet
Forum Signature: Get Swoll or Go Home.
Apr 19, 2008
Jul 18, 2008
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Rip up before I go home in 11 weeks and gain 10lbs of musle
Goal (Long): I want to get back to 195lbs at 6 percent BF.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 6%
Upcoming Contest:
craigKBR does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 10, 2008
Reason: to rip up
Started: Jul 10, 2008
Reason: For the Pump
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 4, 2009 2:53am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave craigKBR a Comment
ms_cheeks [ View Profile ] Sep 14, 2008 3:25pm
I'm doing great and you?
crimsonchica [ View Profile ] Aug 17, 2008 11:19pm
Thanks for the add cutie ;)
sweeth4796 [ View Profile ] Jul 14, 2008 8:57pm
nice uhhh......rag =-)
1_2_Rage [ View Profile ] Jul 11, 2008 3:19am
thanks bro!
Izabela [ View Profile ] Jul 11, 2008 2:11am
Thanks for adding me ...good luck with your goals :)
1_2_Rage [ View Profile ] Jul 10, 2008 1:07am
whats up man, welcome and good luck with that goal
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