crackberry's BodySpace

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Membership Info

Member Since: Oct 9, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 154

Forum Posts: 116
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : crackberry 500

Activity

Last Visit: Mar 18, 2010 2:26pm
Last Forum Post: Mar 16, 2010 4:59pm
Last Photo Upload: Never
Last Profile Update: Dec 12, 2009 4:34pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

crackberry

Overall Goal: Right now #1 goal is to lose fat. I would like to be able to get down to 180lbs and have 8% body fat.

Fit Status: crackberry has not entered a Fit Status. Ask crackberry for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	25
Location:
Occupation:	Private Investor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	I have always been fat and graded being 225lbs of fat. I worked hard to get "skinny" (160lbs). Then realized I didn't want to be skinny or fat and actually wanted to have some muscle on my body started working out and "bulking" and got upto about 185lbs. In the process of doing this I got injured. Lost motivation for the last 2 years and got really fat (260lbs!) Now its time to work hard and get the body I have dreamed about for too long!!
Why I Love It:	I honestly don't love it. I do it because I don't want to be how I am. Its hard to find time to work out.
How I Stay Motivated:	I read articles and various posts on bodybuilding.com.
BB Accomplishments:	NONE! Never got the damn 6pac I wanted.
Forum Signature:	Whether you think you can or think you cannot, you're right!!
Last Updated: Oct 29, 2009 2:21am

What crackberry Is Up To:

Dec 12, 2009

crackberry changed Weight from 253 lbs. to 243 lbs., a 10 lb. loss in 46 days

- 4:34 pm - Comment

Oct 29, 2009

crackberry changed Overall Goal: "Right now #1 goal is to lose fat. I would like to be able to get down to 180lbs and have 8% body fat.."

- 2:11 am - Comment

Oct 28, 2009

crackberry is inspired by str8flexed

- 5:37 pm - Comment

See Last 5 Feed Items

Track your friends' progress at my.bodybuilding.com

This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5' 8.5" (1 m 74 cm)	Waist:
Weight:	243 lb (110.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Dec 12, 2009 4:34pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 12, 2009 4:34pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Right now #1 goal is to lose fat. I would like to be able to get down to 180lbs and have 8% body fat.
Goal (Long):	-squat 2x body weight -bench 2x body weight -deadlift 3x body weight -overhead press 1.5x body weight
Weight Goal:	I want to LOSE 73 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Oct 29, 2009 2:11am

Members That Inspire crackberry:
	str8flexed [ BodySpace ] read more »
	JoshBme [ BodySpace ] read more »
View all 2 members who inspire crackberry »

BodyAnswers

crackberry has answered 11 of 67 total questions.
View all 11 of crackberry's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?

Why or why not?

I don't think they care and I do it for myself not them.

- Updated Oct 29, 2009 1:31am

What tips would you give to others to help them stay motivated over the long-term?

Keep your eye on the prize!

- Updated Oct 29, 2009 1:31am

Do you track your workouts (exercises, weight, reps, etc.)?

- Updated Oct 29, 2009 1:30am

View all 11 of crackberry's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 29, 2009 2:11am

Videos of crackberry
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2009 2:11am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 29, 2009 2:11am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 29, 2009 2:11am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	116 View All Posts
Posts Per Day:	0.71
Last Activity:	Mar 18, 2010 2:26pm
Recent Threads: in shape for summer 2010? help me out please!! posted in Losing Fat Logs -last reply: 4 days ago how is this for a workout plan/diet to lose weight... posted in Losing Fat -last reply: 115 days ago preworkout/breakfast meal for cutting...which is better? posted in Nutrition -last reply: 122 days ago mostly all liquid meals for those that don't have time? posted in Losing Fat -last reply: 128 days ago too tired at the gym please help... posted in Losing Fat -last reply: 130 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

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Friends (0)

Visitor Comments (1)
[ Leave crackberry a Comment ]
	focus101 [ View Profile ] Nov 12, 2009 6:00pm Welcome to BodySpace!! Hopefully you will get a pic up soon so that we can start to know you a little bit.

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