Bodybuilding.com Information Motivation Supplementation
in:
crabeyes87
15%
bf
211.5 Lbs.
wt
6'4"
ht
BodySpace Member
crabeyes87
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Reputation:

Member Since: Aug 28, 2010

Last Visit: Apr 2, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Jake
age
gender
unknown
location
Manchester, GB
gym
occupation
Debt Management
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Overall Goal
///
Transform My Body
To better myself

Progress & Goals

BEFORE
CURRENT
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179.8 Lbs.

LEAN BODY MASS

31.7 Lbs.

BODY FAT

CURRENT WEIGHT
211.5
Lbs.
Mar 18, 2012
Lbs.
Save
CURRENT BODY FAT
15
%
Mar 18, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-11-13,2011-11-19,2011-11-26,2011-12-03,2011-12-10,2011-12-17,2011-12-24,2012-01-14,2012-01-28,2012-03-18
229,224,221.5,220.5,217.5,215.5,212.5,212.5,207.5,211.5
May 18, 2012
201 Lbs.
%
2012-03-18
15
Lbs.
2011-11-13,2011-11-19,2011-11-26,2011-12-03,2011-12-10,2011-12-17,2011-12-24,2012-01-14,2012-01-28,2012-03-18
194.6,190.4,188.3,187.4,184.9,183.2,180.6,180.6,176.4,179.8
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LATEST MEASUREMENTS

  • Waist
    32" a loss of 1" in 49 days
    Mar 18, 2012
  • Chest
    40" no change in 98 days
    Mar 18, 2012
  • Arms

  • Thighs

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

crabeyes87 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

crabeyes87 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

crabeyes87 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

crabeyes87 has not added any philosophy information.

What crabeyes87 Is Up To

crabeyes87 Need to get back to hitting it hard - taking it far to easy recently

Apr 14, 2012 |
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crabeyes87 updated their motivation level from 8/10 to 7/10.

Apr 14, 2012 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
Gemini786
Gemini786 How is your progress coming! Good luck with your Goals in 2012. Happy Holidays! ! Dec 24, 2011 8:45am

Information. Motivation. Supplementation.

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