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Membership Info
Member Since: Apr 6, 2009
BodyBlog Started: Jun 9, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 143
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 6, 2009 1:28pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 26, 2009 12:03pm
Last Blog Post: Jun 9, 2009 11:42am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

cpthook

Overall Goal:  I need to lose weight

Fit Status:  The funny thing is the day is almost over and my traininer is doing a great job of keeping me from getting hurt. But boy am I sore.....

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Matt Staples
Sex:
Male
Age:
35
Location:
olympia, Washington, Iraq
Occupation:
Instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
For health reason. I have Hypothroidism and it is weighting on my mind hard since I got medically retired from the army in July 07'. But since then I have gained 50lbs. But finding out how to eat right over here in Iraq is proving alittle difficult.
Why I Love It:
How I Stay Motivated:
It is hard to stay motivated but knowing that it is for my health.
BB Accomplishments:
Forum Signature:

What cpthook Is Up To:
Aug 26, 2009
cpthook changed Body Fat from 26.7% to 22.5%, a loss of 4.2 percentage points in 78 days
cpthook changed Weight from 236 lbs. to 218 lbs., a 18 lb. loss in 78 days
Jun 12, 2009
cpthook updated Fit Status "The funny thing is the day is almost over and my traininer is doing a great job of keeping me from getting hurt. But boy am I sore....."
See Last 33 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 24, 2009
Yuck!!!!! this is what BULLETS can do to you!!!!!! This member has not uploaded an after progress picture yet.
Last Updated: May 9, 2009 8:10am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 26, 2009 12:03pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 26, 2009 12:03pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I need to lose weight
Goal (Long):
I want to be healthier and to be to pass the Police pt test and to be physically fit to complete a full race weekend on superbike
Weight Goal:
I want to LOSE 54 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 26, 2009 12:03pm

Members That Inspire cpthook:
cpthook does not have inspirational members yet.

BodyAnswers
cpthook has answered 10 of 67 total questions.
View all 10 of cpthook's BodyAnswers »

How many days per week do you lift weights?
4
- Updated May 14, 2009 11:45am

What do you do before your workout to get motivated and energized?
Pray for a good workout and listen to some Metallica, 50cent and Emenim
- Updated May 14, 2009 7:29am

What are your personal NON-FITNESS life goals?
Well to complete my degree
- Updated May 14, 2009 7:26am

View all 10 of cpthook's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 26, 2009 12:03pm

Videos of cpthook
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 12:03pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 12:03pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jun 9, 2009 11:42am

The days have been running together here in Iraq and things seemed to be losing there luster. I have been having problems with my workouts and trying to figure out what works. I have hypothyroidism and several shoulder injuries which makes this all difficult. I want to be fit for the police...


Current Supplements:
Cytogenix Laboratories Clinical Strength Xenadrine RFA-1, 60 Capsules
Started: Apr 14, 2009
Reason: To help with weight loss
BSN Atro-Phex, 98 Capsules
Started: May 09, 2009
Reason: To help with losing the weight that I have
Last Updated: Aug 26, 2009 12:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 6, 2009 7:36am
Recent Threads:


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Friends (1)


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