BodySpace - User Feed


What cptdgraham Is Up To: Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

cptdgraham's Last 18 Items:

Jun 28, 2009
cptdgraham changed Weight from 196 lbs. to 193 lbs., a 3 lb. loss in 55 days - 4:48 pm - Comment
cptdgraham updated Motivation Level from 7/10 to 9/10 and said: "getting stonger" - 4:46 pm - Comment
May 26, 2009
cptdgraham updated Motivation Level from 10/10 to 7/10 and said: "Too much work and stress = eating less and complacent workouts" - 7:57 am - Comment
May 4, 2009
cptdgraham changed Weight from 195 lbs. to 196 lbs., a 1 lb. gain in 5 days - 9:56 am - Comment
May 2, 2009
cptdgraham updated Body Stats - Forearms: 13.5 ins., Thighs: 24.5 ins. - 9:59 pm - Comment
May 1, 2009
cptdgraham updated Fit Status "Training hard and its paying off. the weight it going up and im getting more comments...woo hoo!" - 10:10 pm - Comment
Apr 29, 2009
cptdgraham changed Weight from 194 lbs. to 195 lbs., a 1 lb. gain in 16 days - 11:50 pm - Comment
Apr 13, 2009
cptdgraham changed Weight from 192 lbs. to 194 lbs., a 2 lb. gain in 2 days - 9:02 am - Comment
Apr 11, 2009
cptdgraham changed Weight from 191 lbs. to 192 lbs., a 1 lb. gain in 9 days - 5:47 pm - Comment
Apr 5, 2009
cptdgraham updated Fit Status "Still got the ankle problem, but its slowly getting better. Time to Grow!" - 11:41 am - Comment
cptdgraham updated Motivation Level from 9/10 to 10/10 and said: "just got the new sups and i am stocked up on protein!" - 11:40 am - Comment
Apr 4, 2009
cptdgraham updated Current Supplements with Controlled Labs White Flood - 10:30 pm - Comment
cptdgraham updated Current Supplements with Controlled Labs Purple Wraath - 10:30 pm - Comment
cptdgraham updated Current Supplements with Optimum Pro Complex Gainer - 10:28 pm - Comment
Apr 2, 2009
cptdgraham changed Weight from 189 lbs. to 191 lbs., a 2 lb. gain in 164 days - 10:04 pm - Comment
Mar 30, 2009
cptdgraham created a new blog entry, "New Sups" - 7:42 am - Comment
Mar 29, 2009
cptdgraham updated Fit Status "still recovering from a sprained ankle. sucks!" - 8:57 pm - Comment
cptdgraham updated Motivation Level to 9/10 and said: "lets build" - 8:56 pm - Comment

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