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The_New_Palm_Tree_at_the_Lake Flying High
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Membership Info
Member Since: Feb 11, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 17
  • Overall: 1,000
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 40
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 19, 2008 11:43am
Last Forum Post: Apr 3, 2008 8:20am
Last Photo Upload: Apr 4, 2008 1:21pm
Last Profile Update: Jun 13, 2008 1:17pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 91
Stalking (?) : 19
cportz13

"I want to get my abs back while developing a workable long-term nutrituion plan"

Personal Info And Background:
Real Name:
Sex: Male
Age: 23
Location: Richmond, Virginia, United States
Occupation: Analyst
Personal Website:
Gym: YMCA
Gym Location:
When I Started: Jan, 2008
How I Started: I use to be a gymnast until I graduated college. After graduating, I spent a lot of time adjusting to the new lifestyle of working 14 hour days and letting my body heal. Well, body hasn't felt much better and I'm tired of the extra weight so, time to pick up something new.
Why I Love It: While the end-result is always a nice thing, I enjoy the in-the-moment burning pain and the immediate post-workout struggle to move your body. Lets me know I've truly worked hard.
How I Stay Motivated: Won the bet with my brother. But why stop there. Goals are like limits, they're set to be broken. New motivation, don't need any. I'm addicted
BB Accomplishments:
Forum Signature: Whatever you're going to do today, don't half-ass it.
Last Updated: Feb 18, 2008 10:44am

Progress Pictures
Feb 4, 2007 Apr 2, 2008
Just Chillin
This is a picture from about a year ago right as I was recovering from my second shoulder surgery. 
Last Updated: Feb 26, 2008 7:17pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 27, 2008 11:44am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 22, 2008 7:50am

Goals:
Main Goal: Transform My Body
Goal (Short): I want to get my abs back while developing a workable long-term nutrituion plan
Goal (Long): I plan on having thicker legs, body fat under 10% and to double my 1-rep max on bench and squat.
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Feb 17, 2008 7:03pm

BodyAnswers
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Contest History:
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Last Updated: Feb 17, 2008 7:03pm

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Last Updated: Feb 17, 2008 7:03pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 17, 2008 7:03pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
Pacific Labs Endurox R4
Pacific Labs Endurox R4

Started: Aug 24, 2003
Reason: This is one of the best recovery blends out there. I talk a half mix in the morning with my...
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Started: Aug 24, 2003
Reason: 
Labrada EFA Lean Gold, 180 Softgels
Started: Dec 15, 2007
Reason: 
Last Updated: Mar 25, 2008 10:23am

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This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.05
Last Activity: Jun 13, 2008 1:20pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Woodworking/Carpentry
Magazines:
  • Men's Fitness
  • Men's Health
  • Men's Journal
Healthy Foods:
  • Carrots
  • Onions
  • Chicken
Cheat Foods:
  • Hot Tamales
Workout Music:
  • Linkin Park
  • Akon
  • Marky Mark and the Funky Bunch
Supplements:
Last Updated: Feb 15, 2008 10:43am

Friends (110)
TrailrParkTrash
trash
 

joe3d
torso
 

sixpackabs
new me
 

Sillytweet
 

JediBB
sweaty
 

Dane22
 

misshope
this is just the begining!!!!
 

SeanLord
 

glucotom
May candid
 

Last Updated: Jun 13, 2008 1:17pm

Visitor Comments (52)
[ Leave cportz13 a Comment ]
crlgrl [ View Profile ]
Jul 6, 2008 4:58pm
Great picture!!
Stormiorsini [ View Profile ]
Jun 13, 2008 7:06am
Oh i'm jealous! Its been raining here for a week straight! See...if I actually controlled the weather patterns that I so often get blamed for.....lol
Stormiorsini [ View Profile ]
Jun 12, 2008 6:32pm
Hey Cportz! How are you doing?? How is your summer going?? Its been awhile since I 'stopped by' and said hi!
Hangin in the gym gsxrjake03 [ View Profile ]
Jun 4, 2008 12:46pm
Love the display pic.
Stormiorsini [ View Profile ]
May 12, 2008 11:26am
Yikes! That would be crazy too!! I was hoping to catch a crazy storm in Okinawa while I was there...but alas...the sun was shining the whole two weeks!! Not that i'm complaining..but they get some wicked storms from my understanding! lol
Stormiorsini [ View Profile ]
May 12, 2008 11:05am
P.S...Texas should be a BLAST! Between the storms and snakes...whooohoooo...*rolls eyes a bit*
Stormiorsini [ View Profile ]
May 12, 2008 11:05am
I totally LOVE a good storm!! lol...thust the nickname right...BUT...i've been through three tornadoes now and they definatly scare me! One touched down a block from my place last year...knocked out two of our windows just from the wind! CRAZY!
Stormiorsini [ View Profile ]
May 12, 2008 10:56am
Oh no way! hmmm...golf in a drizzle might not have been bad...but stuck inside! That sucks big time!! So did the tornado ever make its appearance??
Stormiorsini [ View Profile ]
May 12, 2008 10:47am
I had a pretty quiet weekend...work and then mother's day! Did an AWESOME workout with my daughter!! That was definatly the highlight of the weekend!! I do Crossfit workouts, so having her do one with me ROCKED!!
Stormiorsini [ View Profile ]
May 9, 2008 8:27pm
Hey there! Hope you have a fantastic weekend!!
Stormiorsini [ View Profile ]
May 5, 2008 9:09am
roflmao! Thats awesome!! Documented proof!! I love it!!
Stormiorsini [ View Profile ]
May 5, 2008 8:55am
Thats awesome! My friend and I were BOTH camera happy in Okinawa and I think between the two of us there are well over 600 pics! lmao!
Stormiorsini [ View Profile ]
May 5, 2008 8:48am
Oh wow very cool! I would love to see Brazil!! That should be an awesome trip!! Make sure someone is a shutter bug and captures it! lol
Stormiorsini [ View Profile ]
May 5, 2008 8:42am
I was in Okinawa and it was absolutely breathtaking!! Awesome trip!! South Amercia would be really neat!! Where about are you thinking of going?? I want to visit Italy next!
Stormiorsini [ View Profile ]
May 5, 2008 8:35am
Lol..that can be a challenge! I have several cameras that I use for very specific purposes! lol. Depending on what i need to capture, if its indoor or outside and what shutter speed I will need! That is a fantastic pic! I have 10 rolls still being shipped back from Japan and I cant wait to get them developed!!
Stormiorsini [ View Profile ]
May 5, 2008 8:28am
Sounds like an awesome trip!! Love that you took the time to do some 'balancing'!! lol
Stormiorsini [ View Profile ]
May 5, 2008 8:22am
Oh nice!! Did you do a lot of hiking there?? My older brother just moved to Pheonix! I hear Arizona is pretty amazing! But i'm still aiming for Texas! lol
Stormiorsini [ View Profile ]
May 5, 2008 8:18am
Thats awesome you at least get to go back! Where was your avi picture taken?
Stormiorsini [ View Profile ]
May 4, 2008 9:42pm
Awww well he is still a little cutie!! So do you think you will return to Texas??
Stormiorsini [ View Profile ]
May 4, 2008 5:37pm
I'm SO excited for Texas!!! I hear it is THE place to be! lol. That and having been there twice - i'm totally hooked on the weather and the energy there!! What made you move to Virginia?? Your baby is sooooo adorable! What a cutie!!
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