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Membership Info
Member Since: Feb 8, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 272
Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 32
Forum Rep (?) :

Activity
Last Visit: Sep 22, 2009 2:16pm
Last Forum Post: Never
Last Photo Upload: May 25, 2009 9:44pm
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 18
Stalking (?) : 2
Inspiring (?) : 0

cplbrain

Overall Goal:  well, i went on vacation and guess what..... yea your right... i didnt lose any weight... all the beer i drank i gained some.....

Fit Status:  cplbrain has not entered a Fit Status.  Ask cplbrain for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
chris
Sex:
Male
Age:
34
Location:
Occupation:
Government
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
The Marine Corps had me working out at a young age, but I was never truley dedicated. When I got off active duty, the drive to be in shape hit me. This was probably due to no one telling me or yelling at me to workout every day and run every day.
Why I Love It:
I dont want to be one of those individuals who just lets themself go. I work in a field where physical fitness is essential!!
How I Stay Motivated:
By seeing other people get bigger and in better shape. It give me something to strive for.
BB Accomplishments:
none............yet Trying to get back into the grove after a fractured ankle last year.
Forum Signature:

What cplbrain Is Up To:
  • Jun 1, 2009
  • cplbrain changed Overall Goal: "well, i went on vacation and guess what..... yea your right... i didnt lose any weight... all the beer i drank i gained some......" - 8:37 pm - Comment
  • May 7, 2009
  • cplbrain changed Weight from 198 lbs. to 193 lbs., a 5 lb. loss in 24 days - 6:50 pm - Comment
  • Apr 21, 2009
  • cplbrain changed Overall Goal: "well, i went on vacation and guess what..... yea your right... i didnt lose any weight... all the beer i drank i gained some......" - 10:32 pm - Comment
  • Apr 13, 2009
  • cplbrain changed Weight from 200 lbs. to 198 lbs., a 2 lb. loss in 7 days - 9:43 pm - Comment
  • Apr 10, 2009
  • cplbrain changed Overall Goal: "well, i went on vacation and guess what..... yea your right... i didnt lose any weight... all the beer i drank i gained some......" - 3:13 pm - Comment
  • cplbrain uploaded 4 new Progress Pictures - 3:11 pm - Comment
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 1, 2009 Apr 8, 2009
arms
need to work on everything
Last Updated: Apr 10, 2009 3:11pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Lose Fat
Goal (Overall):
well, i went on vacation and guess what..... yea your right... i didnt lose any weight... all the beer i drank i gained some.....
Goal (Long):
I am down to 195 and still going strong, but i need more motivation!!! I am trying to get down to atleast 185..... I want to lose fat and gain muscle mass.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
9%
Upcoming Contest:

Members That Inspire cplbrain:
cplbrain does not have inspirational members yet.

BodyAnswers
cplbrain has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of cplbrain
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.04
Last Activity: May 19, 2009 10:42pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • snowboarding
  • scuba diving
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Chicken
Supplements:
  • gaspari Super Pump 250  wires me before a workout

Friends (20)










Visitor Comments (13)
[ Leave cplbrain a Comment ]
Kitn [ View Profile ]
May 4, 2009 10:55pm
Nope. could be, and might be in a year. Im enlisted. i need motivation too!
tri litlebit [ View Profile ]
Apr 24, 2009 2:26pm
LOL...it was actually a friend's she shared with me some time ago...I just crack up every time I read it!
Kitn [ View Profile ]
Apr 24, 2009 8:22am
no i just made it up?! lol YES it is what I do in the AF. Why, interested?
jakespeptalk [ View Profile ]
Apr 21, 2009 10:29pm
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
TurboMeka [ View Profile ]
Apr 15, 2009 2:43pm
Thanx!
Upload your profile picture! rossap64_old [ View Profile ]
Apr 11, 2009 1:56pm
Thank you for visiting my profile and being my friend. I hope that you have a fantastic Easter weekend!!! Keep in touch! I wish you the best of luck with all your goals and training!!! ~April Ross~
arieseyes [ View Profile ]
Apr 10, 2009 8:24pm
Hey there.. I was living down there in the summers with my sister (her husband is Marine Corp). I worked out at the Body Exchange.. great gym!! :) I am a teacher so I'm free to travel a little in the summers.. so that's how it all worked out.
overall winners CeliaGotMuscle [ View Profile ]
Apr 9, 2009 4:04pm
Thanks
amysuds [ View Profile ]
Apr 4, 2009 10:21am
Thankyou very much for the kind words :)
LadyFirefighter [ View Profile ]
Apr 4, 2009 2:34am
al asad is heaven...prob the best base here. Got to love Marines for that!
LadyFirefighter [ View Profile ]
Apr 3, 2009 10:48pm
I am still here :-) but i am almost out. Good luck coming here. I maybe back b4 i know it.
thgirlnxtdr [ View Profile ]
Apr 1, 2009 5:29pm
Thanks so much! How is your training going?
End of week 5 kahluakahala [ View Profile ]
Mar 26, 2009 7:36pm
thanks for the motivation!
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