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cpindc
"My attitude is that if you push me towards something that you think is a weakness, then I will turn that perceived weakness into a strength."

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Progress Pictures


Oldest Newest
Aug 1, 2008 Oct 9, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 3.0 lb (1.4 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 2, 2009 168.0 lb (76.4 kg) -1.0 lb (-0.5 kg) -0.6 %
Jul 13, 2009 169.0 lb (76.8 kg) -1.0 lb (-0.5 kg) -0.6 %
May 15, 2009 170.0 lb (77.3 kg) 1.0 lb (0.5 kg) 0.6 %
Nov 6, 2008 169.0 lb (76.8 kg) 4.0 lb (1.8 kg) 2.4 %
Aug 18, 2008 165.0 lb (75.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 2, 2009 13.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 1.0" (2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 15, 2009 39.0" (99.1 cm) 1.5" (3.8 cm) 4.0 %
Sep 18, 2008 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Aug 18, 2008 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 15, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Sep 18, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 18, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 15, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 18, 2008 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Aug 18, 2008 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -1.5" (-3.8 cm)
Current: 20.5" (52.1 cm) Percent Change: -6.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 15, 2009 20.5" (52.1 cm) -1.5" (-3.8 cm) -6.8 %
Aug 18, 2008 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.5" (-1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 15, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Aug 18, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 18, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Aug 18, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 2, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 15, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 18, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 18, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 24.0 lb (10.9 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 11.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 5, 2009 239.0 lb (108.6 kg) 24.0 lb (10.9 kg) 11.2 %
Nov 6, 2008 215.0 lb (97.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 6, 2008 301.0 lb (136.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 13.0 lb (5.9 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 13.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 21, 2009 107.0 lb (48.6 kg) 13.0 lb (5.9 kg) 13.8 %
Nov 6, 2008 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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