Member Since: Nov 7, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 727
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Mar 11, 2008 8:10pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: May 6, 2007 3:05pmLast Blog Post : Nov 7, 2006 2:17pm
cpez
Overall Goal: gain 10-20 pounds in 3 months
Fit Status:
cpez has not entered a Fit Status.
Ask cpez for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 20
Location: Long Island
Occupation: High School Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2003
How I Started: in 9th grade i was still chubby and i wanted to lose some weight
Why I Love It: i love how it makes me feel
gave me a decent body
want an amazing body
How I Stay Motivated: thinking about wat it has done for me and wat it will do for me
BB Accomplishments: 225 max bench
squat 275
weight- 155
Forum Signature: 195 max bench
225 max squat
weight-140
Nov 10, 2006
This member has not uploaded an after progress picture yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): gain 10-20 pounds in 3 months
Goal (Long): gain as much weight as possible
and lose as much fat as possible
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
cpez does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 7, 2006 2:17pm
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This Member has not entered any Current Supplements yet.
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User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 30, 2006 8:35pm
Recent Threads:
Monday- Shoulders/abs/forearms
[ Leave cpez a Comment
megamaddeth [ View Profile ] Dec 9, 2006 11:41am
yo srry i didnt see that u asked that , yea i use salsa with the tuna an rice, great meal rite their
feel free to ask anything else bro, keep up the good wrk
liGymRatt [ View Profile ] Nov 17, 2006 7:04am
yeah bro..PM it to me.
yoitsroa [ View Profile ] Nov 14, 2006 8:16pm
THANX good luck wit gaining weight lucks like ur doing all the right things
Chizzad [ View Profile ] Nov 11, 2006 12:06pm
Welcome to Body Space....
lbdb18 [ View Profile ] Nov 8, 2006 5:07pm
i sent you a private message about the foods i eat. keep training hard and feel free to ask more questions.
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