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Membership Info
Member Since: Nov 21, 2006
BodyBlog Started: Oct 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 217
Forum Posts: 3
BodyBlog Entries: 3
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Mar 7, 2008 11:43pm
Last Forum Post: Never
Last Photo Upload: Oct 10, 2007 10:41pm
Last Profile Update: Feb 12, 2008 11:47pm
Last Blog Post: Oct 10, 2007 10:36pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 11
Stalking (?) : 4
cpd35

"To be a ripped 220 by next summer."

Personal Info And Background:
Real Name:
Sex: Male
Age: 37
Location: Boston, Massachusetts, United States
Occupation:
Personal Website:
Gym:
Gym Location: Quincy
When I Started:
How I Started:
Why I Love It: Makes me feel much better both mentally and physically.
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Our greatest glory consists not in never falling, but in rising every time we fall.
Last Updated: Oct 9, 2007 11:29pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 9, 2007 11:29pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 9, 2007 11:29pm

Goals:
Main Goal: Other
Goal (Short): To be a ripped 220 by next summer.
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Oct 10, 2007 10:59pm

BodyAnswers
cpd35 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Oct 10, 2007 10:59pm

Videos of cpd35
This Member has not entered any Videos yet.
Last Updated: Oct 10, 2007 11:27pm

Favorite Bodybuilding And Fitness Videos
If You're Reading This
If You're Reading This
Play this video Played: 34
Why I like this video: GOD BLESS all of our troops and their families for their sacrifice.
Last Updated: Oct 10, 2007 11:27pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Oct 10, 2007 10:36pm

http://www.youtube.com/watch?v=fz8PISGCW h8. What a beautiful and touching song.


Current Supplements:
Prolab Advanced Whey, 2 Lbs, Chocolate
Started: Jan 01, 2006
Reason: To add more protein to my diet
VPX Redline Xtreme RTD, 24 Pack, Triple Berry
Started: Aug 01, 2007
Reason: The best energy drink around. It really gives me good energy.
Last Updated: Oct 9, 2007 11:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 7, 2008 11:43pm
Recent Threads:


Workout Program:
I use Vince Gironda 8x8 Program. The principle behind 8x8's is to do more work in less time. I do this workout 2 times a week and do HIIT workout for aerobics.

This type of workout works well for me and helps me burn bodyfat :)
Last Updated: Oct 10, 2007 12:38am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Being with family and friends
Last Updated: Oct 9, 2007 11:11pm

Friends (15)
smurfette0725
Triathlon Photo Finish
 

shellyrene
 

Hibiscus09
New Jeans
 

LBravo
OCB SW NATURALS 07
 

mishca dolby
 

cdion66
cousins b day party
 

JeniTeran
 

BlackBarbieDoll
 

kag808
 

Last Updated: Feb 12, 2008 11:47pm

Visitor Comments (5)
[ Leave cpd35 a Comment ]
Upload your profile picture! burlyman808 [ View Profile ]
Oct 23, 2007 9:20pm
cool pic bro. you want to slim down to 220 where are you at now?
kag808 [ View Profile ]
Oct 11, 2007 9:10am
Thank you so much for the add and the kind words! Best of luck to you. :)
KatNap [ View Profile ]
Oct 11, 2007 4:57am
Thanks so much so much for the ad !! good luck with your goals >^..^<
Upload your profile picture! wolfleader [ View Profile ]
Oct 10, 2007 10:52am
keep safe bro..
shellyrene [ View Profile ]
Oct 10, 2007 4:49am
Welcome back and thank you :) Now, we need to see more of you!!!
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