Member Since: Oct 30, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 21
Overall: 134
Forum Posts: 0BodyBlog Entries: 4 Comments to Others: 11 Forum Rep (? ) :
Last Visit: Yesterday, 3:34pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Yesterday, 3:32pmLast Blog Post : Dec 10, 2009 2:40am
cpartlow30
Overall Goal: To compete one day.
Fit Status:
entered the double t contest transformation in 10wks contest
Real Name: Chris
Sex: Male
Age: 28
Location: Texas, United States
Occupation: U.S. Army
Personal Website:
Primary Gym:
Home Gym
College:
High School:
When I Started: Sep, 2009
How I Started: just something ive wanted to do but never really had the time before
Why I Love It: makes me feel better, i dont feel tired and slugish anymore
How I Stay Motivated: self motivation, and alot of support from my wife Karen.
BB Accomplishments:
Forum Signature: SGT P
Dec 5, 2009
Dec 21, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): To compete one day.
Goal (Long):
Weight Goal: I want to GAIN 45 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 10, 2009 2:40am
well someone decided to punch a hole in the door on the stall in the bathroom and if some dont fess up, they are threating to close the gym down temperarily as punishment. this place blows!
Started: May 28, 2009
Reason:
Started: Nov 21, 2009
Reason:
Started: Nov 21, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 8, 2009 9:10am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
computers, cars, fishing, hunting
Magazines:
import tuner, inked, muscle & fitness
Healthy Foods:
tuna/chicken salad, carrots, steak w/o fat, lemon pepper chicken
Cheat Foods:
Workout Music:
avenged sevenfold, disturbed, godsmack
Supplements:
[ Leave cpartlow30 a Comment
SGTR [ View Profile ] Dec 15, 2009 7:09am
good luck!!
Mindy208 [ View Profile ] Dec 11, 2009 12:14am
Things are going well, have you thought about also taking BSN Nitrix? It is a great combo with the other supps your taking .
SGTR [ View Profile ] Dec 10, 2009 9:49am
if ur over seas.. stay away form the fatty food, but eat as much as you can and lift as hard as you can... i went form 145 after my back surgery to almost 170 in a month or two... just kill it, dont say ehhh mayb ei will just sit on the comp and chat or go watch movies or play cards.. get it in and go till you cant move your arms! or whatever you are working... also take a look into a good stack, i just started Double T NO-creatine stack.. lets see what it brings..
SGTR [ View Profile ] Dec 10, 2009 8:30am
thanks bro!! glad to inspire. keep an eye out as i have started my Doublt-T body transformation contest today!!
