Member Since: Oct 24, 2008BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 1
Overall: 208
Forum Posts: 0BodyBlog Entries: 1 Comments to Others: noneForum Rep (? ) :
Last Visit: Sep 27, 2009 5:31pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 24, 2008 12:54pmLast Blog Post : Oct 24, 2008 12:29pm
cp41
Overall Goal: Gained 10lbs, some muscle, some fat but I finally got the 10lbs on..
Fit Status:
Lifting heavy really starting to see the changes pics coming soon
Real Name:
Sex: Male
Age: 25
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2008
How I Started: I have always been a sickly person and I wanted to change that. SO after doing a some research I created a diet and a workout.
Why I Love It: I love the results, the changes in my body and the changes in my strength make it all worth it for me.
How I Stay Motivated: Dicipline, and a really mean dwarf of a personal trainer named Guido.
BB Accomplishments:
Forum Signature:
Oct 24, 2008
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Gained 10lbs, some muscle, some fat but I finally got the 10lbs on..
Goal (Long): I want to turn the fat I gained into muscle and miantian the weight for awhile.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 12%
Upcoming Contest:
cp41 does not have inspirational members yet.
cp41 has answered 8 of 67 total questions.
View all 8 of cp41's BodyAnswers »
Do you track your workouts (exercises, weight, reps, etc.)?
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
Workout log, mark the wieght and reps I accomplish at each session.
Are you a parent?
How has bodybuilding and fitness helped you to be a better parent?
More energy and being able to play with my daughter longer
How has bodybuilding and fitness helped you in your career?
I no longer need help carring some of the larger sized items
View all 8 of cp41's BodyAnswers »
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This Member has not entered any Videos yet.
Category: Training on Oct 24, 2008 12:29pm
Brand new to bodyspace and bodybuilding, so for my first bodyblog I thought I would post my diet.
Meal 1, 2 breakfast burritoes (1 chicken breast, 4 egg whites, 2 whole eggs, chedder cheese, and 2 whole wheat tortillas)
Meal 2, Protien yogourt(1 scoop protein powder, 1 cup yogourt),...
Started: Jan 03, 2009
Reason: Needing a good protien for my diet.
Started: Jan 03, 2009
Reason: Very good protien bar for gaining wieght
This Member has not Reviewed any Supplements
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 27, 2009 5:31pm
Recent Threads:
3 days a week
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