Member Since: Jul 31, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last Visit: Nov 17, 2009 8:00amLast Forum Post: Never Last Photo Upload : Aug 31, 2008 2:30amLast Profile Update: Nov 11, 2008 4:33amLast Blog Post : Dec 8, 2008 1:38pm
cowie182
Overall Goal: I need to cut to 205lbs to be in the light heavyweight division.
Fit Status:
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Real Name: AJ Cowie
Sex: Male
Age: 22
Location: Aberdeen, Scotland, United Kingdom (Great Britain)
Occupation: Management with Marketing student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2003
How I Started: I used to watch pro wrestling obsessively and wanted to look like Ken Shamrock.
Why I Love It: Consistent progression
How I Stay Motivated: Setting realistic goals and monitoring my progress
BB Accomplishments: Sadly I am not a bodybuilder as such.
Forum Signature: Even Superman sleeps, but I can eat kryptonite for breakfast!
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): I need to cut to 205lbs to be in the light heavyweight division.
Goal (Long): I am a very compact 6ft, with a 73cm reach, with guys at 7ft and a upper limit of 265lbs there is no way of a fair contest. Thus Light heavyweight is most suitable.
NB I am aware that Randy Couture and Bas Rutten were of similar size and both did well at heavyweight, however- 2 words, Brock Lesnar.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 12%
Upcoming Contest: Mixed Martial Arts
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Product Not Found
Started: Nov 23, 2008
Reason: Energy, recovery, bigger pump, strength, stamina
Started: Nov 23, 2008
Reason: Omega 3, Vitamin A & D= joint care, fat loss
Started: Dec 28, 2008
Reason: To ensure I recieve any vitamins that are abscent from my diet.
Review: This product is an excellent method for controlling hunger. I used it combined with a...
Overall Rating: 8/10
Taste Rating: N/A
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 10, 2008 11:21pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Cooking
Mixed Martial Arts
Rowing
Magazines:
Healthy Foods:
Smoothie; 120g blueberries, 2 scoops vanilla whey, skim milk, 1 organic banana, 3 tbsp oats, honey
Prune juice / Pomegranite juice / Grapefruit juice
Tuna / Haddock fillet / Turkey steak/ Lean Steak - with steamed spinach, brocolli and beetroot
Cheat Foods:
Mexican Food from Chiquita's
Italian from Frankie & Benny's
Fitness Books:
Abs Diet- David Zinczenko
Fighter's Body- Loren W. Christensen
Muscle chow
Workout Music:
Slipknot: Slipknot
Alkaline Trio: Crimson
Supplements:
Product Not Found Pre workout - *The power of 3*
Provides energy boost pre workout, more intense and lasting...
