bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 
Me
4 Comments

View cowgrl29's:

Contact cowgrl29:
Send Email
Send Private Message
Report cowgrl29 Report cowgrl29
Leave Comment for cowgrl29 Leave Comment


Membership Info
Member Since: Sep 29, 2008
BodyBlog Started: Sep 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 1,062
Forum Posts: 3
BodyBlog Entries: 7
Comments to Others: 18
Forum Rep (?) :

Activity
Last Visit: Oct 25, 2009 10:27am
Last Forum Post: Oct 3, 2008 9:54am
Last Photo Upload: Feb 16, 2009 4:39pm
Last Profile Update: Oct 24, 2009 8:37am
Last Blog Post: Jun 1, 2009 3:41pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 47
Stalking (?) : 0
Inspiring (?) : 0

cowgrl29

Overall Goal:  Five weeks till Cancun!! Its Crunch Time!!

Fit Status:  About 15 more pounds to go!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jaymi
Sex:
Female
Age:
33
Location:
Illinois, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 1997
How I Started:
I have always been active. I play softball throughout the summers, along with riding bikes and playing sports with the kids. I ran a mini-marathon in May. I did pretty good for my first time! I became hooked! I enjoyed the thrill of crossing that finish line! I decided to do a 10K in June. I had improved my mile by 1 1/2 minutes! But, I ended up with shin splints. It took me a month and a half before I could even think about jogging again. I got frustrated and quit exercise altogether. BIG MISTAKE! After three months, I gained back every bit of weight I had lost up to this point, plus added an extra 5 pounds! It's time to get back on the treadmill and get to work!
Why I Love It:
I love the feeling I get after exercise! It's so euphoric!
How I Stay Motivated:
I don't want to be fat anymore! I want to melt away the fat, and find that muscular physique I know is hiding in there somewhere!
BB Accomplishments:
Forum Signature:
Pain means Progress...so Bring it!
Last Updated: Oct 7, 2008 7:30am

What cowgrl29 Is Up To:
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 29, 2008 May 31, 2009
me
This is my motivation!!
Not a good shot, but I can see the changes!!
Last Updated: May 31, 2009 4:44pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 19, 2009 3:40pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 29, 2008 8:10am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Five weeks till Cancun!! Its Crunch Time!!
Goal (Long):
My main goal in this transformation, is to get that body that I know is hidden deep down inside! I want to be lean and muscular.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Sep 27, 2009 9:17am

Members That Inspire cowgrl29:
ChickenTuna [ BodySpace ]
View all 1 members who inspire cowgrl29 »

BodyAnswers
cowgrl29 has answered 10 of 67 total questions.
View all 10 of cowgrl29's BodyAnswers »

How many reps per set do you usually do? Why?
I normally do 3 sets of 15. I am attempting to lose weight.
- Updated Oct 2, 2008 5:17am

How long do you rest between sets on average? Why?
I try to only rest a minute between sets.
- Updated Oct 2, 2008 5:17am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
A LONG time ago, I was training for a bench press contest. It was the day when I attempted my max rep. Not for sure what went wrong...but I tore the ligaments in my chest.
- Updated Oct 2, 2008 5:16am

View all 10 of cowgrl29's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 27, 2009 9:17am

Videos of cowgrl29
This Member has not entered any Videos yet.
Last Updated: Sep 27, 2009 9:17am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 27, 2009 9:17am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jun 1, 2009 3:41pm

I officially have four weeks left in my gym's weight loss competiton.  Over the next four weeks I am hoping to drop another 8 pounds!  I know its a stretch, but two pounds a week can be done!!  As soon as this competition is over, there is another one starting. I am going to sign back on...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Sep 29, 2008
Reason: 
Last Updated: Sep 30, 2008 3:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 27, 2009 9:16am
Recent Threads:


Workout Program:
Mon thru Sat - Cardio, Abs

Mon - Legs,Back,Biceps
Wed
Fri

Tues - Chest, Triceps
Thur
Last Updated: Sep 29, 2008 8:15am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Healthy Foods:
  • Tilapia
  • Oatmeal
Cheat Foods:
  • Pizza!!
Workout Music:
  • For cardio I enjoy listening to Prince...don't laugh!
  • Rob Zombie
  • Godsmack
Supplements:
Last Updated: Oct 1, 2008 7:18am

Friends (47)









Last Updated: Oct 24, 2009 8:37am

Visitor Comments (35)
[ Leave cowgrl29 a Comment ]
stevenorton [ View Profile ]
Sep 27, 2009 9:09pm
Thanks for the add!!! How is ur training going?
Ive lost 10pounds and feel great!!! Crystal1099 [ View Profile ]
Jun 21, 2009 8:06pm
GREAT job Lady!! Im CHEERING for ya!! (:
Ive lost 10pounds and feel great!!! Crystal1099 [ View Profile ]
Jun 19, 2009 10:40am
Jaymi, how are things at your end?
Ive lost 10pounds and feel great!!! Crystal1099 [ View Profile ]
Jun 14, 2009 5:01pm
how was your weekend? mine was nice and quite tho i kinda ate little bad on Sat my only cheat day...now i need to work hard and up the cardio...(: wink
Ive lost 10pounds and feel great!!! Crystal1099 [ View Profile ]
Jun 10, 2009 2:08pm
hows training coming along? (:
Ive lost 10pounds and feel great!!! Crystal1099 [ View Profile ]
Jun 1, 2009 3:42pm
thanks for the compliment Jaymi, have a beautiful day!!
Ive lost 10pounds and feel great!!! Crystal1099 [ View Profile ]
Jun 1, 2009 3:16pm
thanks for the welcome! (:
Twist thegoofmaster79 [ View Profile ]
Apr 19, 2009 4:57pm
Is that not weird? To lose fat sometimes we need to eat more. I have had to start doing that too.
Twist thegoofmaster79 [ View Profile ]
Apr 19, 2009 12:42pm
Thanks for the comment. How is that program at your gym going?
Twist thegoofmaster79 [ View Profile ]
Apr 12, 2009 6:06am
Things are good. I have been working alot lately. And the dieting is being to pay off, I think. You?
JENIUS [ View Profile ]
Apr 10, 2009 3:08pm
good luck with you goals for your cruise. going on one in sept myself so same goal for me as well. you are a very pretty girl. learn karate as well, you will need it to fight off the guys on the ship!
Twist thegoofmaster79 [ View Profile ]
Apr 6, 2009 3:11pm
That sounds awesome. My gym did something similar at the beginning of the year.
Twist thegoofmaster79 [ View Profile ]
Apr 2, 2009 7:17am
On that 12 week weight loss program, does the gym help with advice or any other type of help, or is it all on you?
flamekiller [ View Profile ]
Mar 22, 2009 6:05pm
hey baby!! got a cruise in like 8 months we got to get going hard!!! i love you baby
me sensiD [ View Profile ]
Nov 12, 2008 4:26pm
How are things comeing?
Twist thegoofmaster79 [ View Profile ]
Oct 18, 2008 5:04pm
Hey, how is the training coming along?
flamekiller [ View Profile ]
Oct 15, 2008 7:46pm
hey baby! your doing great! keep up the hard work and soon you will be happy with your looks. love me!
me sensiD [ View Profile ]
Oct 15, 2008 3:48pm
Good work, keep at it!
BeachBunni [ View Profile ]
Oct 10, 2008 8:19pm
Hey HOT MAMA...How was your wk? My trainer(Hubby) was out of town all wk so I was on my own w/my dieting & training. I just hope dat my pix will reflect + not - We are going to a wedding 2mro so I've changed my cheat day from Sun. 2 Sat. Dat jus means I will be posting wk 4's new progress pix sometime in da a.m. so stop by over the wknd & check them out! Ur SUPPORT means a lot 2 me!
user89438904389043 [ View Profile ]
Oct 9, 2008 9:41pm
Nice work girl, keep going for it!!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



NO-Xplode 1