Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
Continue with the gains and losses I have made and get to 14% bodyfat this year...
Progress & Goals
BEFORE
Sep 27, 2011
CURRENT
Dec 2, 2011
151.1 Lbs.
LEAN BODY MASS
30.9 Lbs.
BODY FAT
CURRENT WEIGHT
182
Lbs.
Jan 20, 2012
CURRENT BODY FAT
17
%
Apr 2, 2012
PROGRESS HISTORY
Lbs.
2011-09-13,2011-09-25,2011-09-27,2011-10-06,2011-10-12,2011-11-11,2011-11-13,2011-12-08,2012-01-20
190,188,188,186,184,186,186,184,182
Jan 15, 2012
180 Lbs.
%
2011-09-15,2011-09-25,2011-10-06,2011-10-12,2011-11-11,2011-11-13,2012-01-03,2012-01-09,2012-01-28,2012-04-02
26,25,24.5,24,21.7,21.7,20.5,19.8,19.2,17
May 01, 2012
18 %
Lbs.
2011-09-15,2011-09-25,2011-10-06,2011-10-12,2011-11-11,2011-11-13,2012-01-03,2012-01-09,2012-01-28,2012-04-02
140.6,141,140.4,139.8,145.7,145.7,146.3,146.1,147.1,151.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
cowboy778 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
cowboy778 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
cowboy778 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
cowboy778 has not added any philosophy information.
Visitor Comments
deannakae
Thank you so much!! hope ur having a great weekend!! Good luck with all ur goals!! :)
Jan 14, 2012 11:44am
cowboy778 is now friends with jamesnik229.