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courtney.b
"I want to lose 80-90 by the end of the year and I want to gain some strength and muscle in the process."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: -15.0 lb (-6.8 kg)
Current: 195.0 lb (88.6 kg) Percent Change: -7.1 %

  Start Current Goal Remaining  
  Apr 21, 2009 Dec 17, 2009 May 31, 2009 Goal Has Expired  
  210.0 lb (95.5 kg) 195.0 lb (88.6 kg) 190.0 lb (86.4 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Aug 29, 2009 195.0 lb (88.6 kg) -5.3 lb (-2.4 kg) -2.6 %
Jul 22, 2009 200.3 lb (91.0 kg) -9.7 lb (-4.4 kg) -4.6 %
Apr 21, 2009 210.0 lb (95.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.5" (118.1 cm) Change: 0.5" (1.3 cm)
Current: 47.0" (119.4 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 22, 2009 47.0" (119.4 cm) 0.5" (1.3 cm) 1.1 %
Apr 21, 2009 46.5" (118.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 22, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 21, 2009 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 0.0" (0.0 cm)
Current: 45.0" (114.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 22, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 21, 2009 45.0" (114.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 45.5" (115.6 cm) Change: 0.0" (0.0 cm)
Current: 45.5" (115.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 22, 2009 45.5" (115.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 21, 2009 45.5" (115.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -0.5" (-1.3 cm)
Current: 22.5" (57.2 cm) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 22, 2009 22.5" (57.2 cm) -0.5" (-1.3 cm) -2.2 %
Apr 21, 2009 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 22, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Apr 21, 2009 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 0.0" (0.0 cm)
Current: 9.0" (22.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 22, 2009 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 21, 2009 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 21, 2009 49.5" (125.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -1.0" (-2.5 cm)
Current: 14.5" (36.8 cm) Percent Change: -6.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 22, 2009 14.5" (36.8 cm) -1.0" (-2.5 cm) -6.5 %
Apr 21, 2009 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 22, 2009 5'4.0" (1.6 m) -1'11.0" (-0.0 m) -1.5 %
Apr 21, 2009 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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