Member Since: Dec 4, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 104
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Sep 11, 2009 3:24pmLast Forum Post : Apr 14, 2009 10:26pmLast Photo Upload: Never Last Profile Update: Sep 6, 2009 11:06amLast Blog Post : Dec 8, 2008 1:38pm
couillbs
Overall Goal: Gain 5-10 pounds of lean muscle and possibly compete for local competitions
Fit Status:
couillbs has not entered a Fit Status.
Ask couillbs for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Brad C.
Sex: Male
Age: 22
Location: College Park, Maryland, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2001
How I Started: For basketball and football
Why I Love It: Getting strong, being dominate in sports and body/mood/confidence enhancement
How I Stay Motivated: Seeing results
BB Accomplishments: Bench Pressing 225 for a 145 lb frame
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain 5-10 pounds of lean muscle and possibly compete for local competitions
Goal (Long): I want to have lean muscular body that allows me to be around 150 lbs and have big, shredded arms and ripped abs. Specifically, I want to be able to bench press atleast 225 lbs and squat 315 lbs for 1 rep-max by the end of the summer. Body fat percentage goal: 7-8%.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 7%
Upcoming Contest:
couillbs does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2009
Reason: cheaper
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 11, 2009 3:24pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
Member Login
Sign in for more FREE features and tools!
