Last Visit: Nov 5, 2009 10:25am Last Forum Post: Feb 3, 2009 4:28pm Last Photo Upload:Never Last Profile Update:Never Last Blog Post: Jun 9, 2009 6:28pm
Overall Goal: Lose weight! I will be > or = 145lbs at the end of twelves weeks. That will equate to minus elevin pounds...U.S. pounds that is :)
Fit Status:
kickin up cardio / uppin weights / trying to stay consistant
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Carol
Sex:
Female
Age:
48
Location:
Occupation:
Realtor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I found this site for my husband back a few months and then started using it myself as he suggested. I always worked out in the past but changed my lifestyle:(
Why I Love It:
I like the way I feel when I work out and after I work out too. I like to take care of myself in this way. Helps me with my gardening, etc. hobbies
How I Stay Motivated:
Trying to look at others who have had success.
BB Accomplishments:
Found this site. Began to make changes towards a better lifestyle and begin training again.
Lose weight! I will be > or = 145lbs at the end of twelves weeks. That will equate to minus elevin pounds...U.S. pounds that is :)
Goal (Long):
I want (need) to get this fat off.
No rolls please.!
I will get to or under 145lbs at the end of the 12 weeks. I will reward myself with a couple new workout suits or two and also another CD to workout with...cardio.
I do not want this bulk because it is enterferring with my gardening, etc. and is very un-healthy. I feel better and move better in my hobbies without it. I want to feel good again; lite on my feet. No quick fixes for me.
Gotta stay on clean foods. Gotta work out hard. Gotta do cardio or I look and feel like.... well its bad. I'm fightin the good fight / it is worth it. Hang in there!
I am following the 12 week transformation team. M,W,F training as per the morning video, cardio everyday 35 mins. or more except sunday. I take sunday off...phew
Thanks for your comments. Make sure to try a few things. and if you can get the Eliptical it is well worth the results. I have bought all 3 and only use the eliptical.
