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To:
LatinColumbus
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From:
corygt3
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Nov 8, 2009 5:14pm
Word up man u need to come train at Old School gym sometime if u live in Columbus.
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To:
SuperMaine
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From:
corygt3
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Mar 4, 2009 2:52pm
Congrats Elijah u looked ripped bro, pick me up this month in Maximum Fitness Musclepharm guys are getting out there.....
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To:
AntonioWright
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From:
corygt3
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Feb 27, 2009 9:46am
thx man
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To:
rich55
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From:
corygt3
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Feb 27, 2009 9:46am
thx Rich I will be having a booth at the arnold for my supplement company musclepharm I also have been spreading the word about your bud. see ya at the arnold
CG
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To:
AntonioWright
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From:
corygt3
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Feb 25, 2009 5:41am
yes i usually do legs becuase it doubles up the test boost off the carb load I believe that is also what Dr.Serrano told me to do.
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To:
SuperMaine
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From:
corygt3
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Feb 25, 2009 5:40am
Thx Elijah for the abs feature love! my favorite ab thing that built mine was 100 wheels a day for 1-2 years and then they were thick and dense forever...CG
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To:
AntonioWright
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From:
corygt3
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Feb 12, 2009 5:42pm
try to go with and all clean carb load
fruit,sweet,brown rice, and you wont be bloated the carbs you are eating are making you retain loads of water. just eat normal diet and add all those in all day which makes calories much higher ..cg
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To:
AntonioWright
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From:
corygt3
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Feb 9, 2009 6:00am
thx bro I really know truly that it is a superior line to most by far. I worked really hard on getting this stuff right. The question you asked I would usually eat a sweet potatoe after my leg day mid week then still also carb load on weekend also if my metabolism could handle it. All depends on the person. I would go ahead and do just weekends for a while then add mid week depends on how you are feeling. Are you still getting tighter after ou loading days
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To:
Noreality
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From:
corygt3
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Feb 4, 2009 9:28am
mp going well man just got vitamin shoppe usa so i am excited and i am competing in powerlifting now for 2 years. check out maximum fitness i got 5 pages this issue..cg hope training is going well with you
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To:
johnjisu
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From:
corygt3
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Feb 4, 2009 9:26am
your welcome bud
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To:
Noreality
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From:
corygt3
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Feb 3, 2009 11:37am
was up pimpin how you doing
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To:
johnjisu
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From:
corygt3
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Feb 3, 2009 11:29am
thx bud let me know if you need any help with your gym or you have any questions. I am actually going on a 2 year power lifting deal now having fun weighting 220.
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To:
SuperMaine
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From:
corygt3
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Feb 2, 2009 11:08am
your goods are on the way big boy!
coryg mpvp
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To:
SuperMaine
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From:
corygt3
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Jan 28, 2009 10:46am
elijah email me at cory@musclepharm.com address again and i will shoot you email so when you are running out to email our customer service to get your product thx..cg
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To:
SuperMaine
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From:
corygt3
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Jan 25, 2009 6:01pm
hey E sorry been busy i will put in order for ya..no prob looking ripped as alwayas
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To:
AntonioWright
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From:
corygt3
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Dec 25, 2008 12:27pm
i stayed around 2,00 or so i would go like 2500 200 then 1500 swing them kinda up and down merry christmas
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To:
SuperMaine
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From:
corygt3
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Dec 22, 2008 5:25am
doing well get the next issue of maximum fitness comes out the 23rd I should be in a few pages..Cover soon..CG
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To:
SuperMaine
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From:
corygt3
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Dec 17, 2008 6:32am
Hey Bud Musclepharm is on Bodybuilding.com front page Hell Yea!
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To:
sixpackabs
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From:
corygt3
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Dec 17, 2008 6:30am
not much man just training for power lifting now trying to add some muscle and musclepharm is on front page of bodybuilding.com I am pumped
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To:
AntonioWright
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From:
corygt3
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Dec 11, 2008 4:40am
no not for the diet to work right just green carbs during week. you can eat 2 sleeves of crackers on weekend though...
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