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Membership Info
Member Since: Oct 11, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 29
  • Overall: 3,579
Forum Posts: 390
BodyBlog Entries: 0
Comments to Others: 408
Forum Rep (?) :

Activity
Last Visit: Nov 27, 2009 7:58pm
Last Forum Post: Nov 25, 2009 7:45am
Last Photo Upload: Sep 26, 2009 6:56pm
Last Profile Update: Nov 27, 2009 7:42pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 82
Stalking (?) : 7
Inspiring (?) : 1

corradoR32

Overall Goal:  Show's over! Time to blowup like a ballon! 215 lbs here we go again!

Fit Status:  Getting stronger all around and more pumped.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Daniel
Sex:
Male
Age:
32
Location:
Christiana, Tennessee, United States
Occupation:
Various forms of income
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 1990
How I Started:
I was a real skinny kid growing up and I hated it.....all it took was a little guy comment when I was 13 and I started working out that night. I totally self motivated myself because somehow I knew back this would be my destiny.
Why I Love It:
I love all the aspects including nutrition, supplementation, training, and more. I feel great and looking good is a nice bonus.
How I Stay Motivated:
Never settle for less and follow your dreams. The future can be a great thing to look forward to if you train hard, stay on point with your diet, and live a healthy lifestyle.
BB Accomplishments:
My most recent goal was to reach at least 200lbs lean body weight which I achieved. My newest goal is to hit 215lbs and stay proportional.
Forum Signature:
"Ain't nothing to it but to do it"-Ronnie Coleman Going for the next 15lbs! Time to dig deep!
Last Updated: Oct 28, 2008 7:49am

What corradoR32 Is Up To:
Nov 27, 2009
corradoR32 changed Weight from 213 lbs. to 215 lbs., a 2 lb. gain in 8 days
Nov 19, 2009
corradoR32 changed Weight from 211 lbs. to 213 lbs., a 2 lb. gain in 47 days
Oct 3, 2009
corradoR32 changed Weight from 209 lbs. to 211 lbs., a 2 lb. gain in 7 days
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 27, 2009 7:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 27, 2009 7:42pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Show's over! Time to blowup like a ballon! 215 lbs here we go again!
Goal (Long):
Bring up biceps and calves. Lower abs need improvement even though some veins are present. Get lean as possible in the next 2 weeks.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
Murfreesboro
Last Updated: Aug 29, 2009 11:26pm

Members That Inspire corradoR32:
corradoR32 does not have inspirational members yet.

BodyAnswers
corradoR32 has answered 10 of 67 total questions.
View all 10 of corradoR32's BodyAnswers »

What tricep workout has worked best for you?
Cable pushdowns
- Updated Oct 12, 2008 11:19pm

What calf workout has worked best for you?
Machine
- Updated Oct 12, 2008 11:19pm

What forearm workout has worked best for you?
Binders
- Updated Oct 12, 2008 11:19pm

View all 10 of corradoR32's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 29, 2009 11:26pm

Videos of corradoR32
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2008 11:41am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2008 11:41am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum BCAA 5000 Powder, 336 Grams
Started: Nov 05, 2007
Reason: I take a few spoonfuls with my protien drinks ans creatine. I feel it is an essential product...
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Started: Nov 05, 2007
Reason: Good solid product, alot of caffeine though. Tastes great IMO.
Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch
Started: Oct 01, 2008
Reason: Experimenting with it, tastes good, has alot of sugaR IMO.
Product Not Found  read more »
Last Updated: Oct 28, 2008 8:01am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 390 View All Posts
Posts Per Day: 0.94
Last Activity: Nov 27, 2009 7:44pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (89)









Last Updated: Nov 27, 2009 11:59am

Visitor Comments (287)
[ Leave corradoR32 a Comment ]
liveandlove [ View Profile ]
Nov 18, 2009 5:03pm
KEEP IT UP
Gian07 [ View Profile ]
Nov 11, 2009 5:07am
how about you man? update me about your self. sorry i have been busy because of school stuff. I'ma transfer to another gym for some upgrade. Gold's gym is still the best here in the philippines but the number of gold's gym gyms here are only handful.
Gian07 [ View Profile ]
Nov 11, 2009 5:06am
sorry man for a very late reply. My back is jacked up and my shoulders. my biceps and triceps are in fair condition. I'm trying not to put a lot of mass in my lower bodypart because it will make me look shorter but im increasing the strength not the mass. However, I'm on my quest for bigger chest and muscular abdominals.
cherries eurasiansurgeon [ View Profile ]
Nov 6, 2009 5:38am
ty well i need em 2 com out mor tho
Portgual voicefulmarlin [ View Profile ]
Nov 5, 2009 6:05am
Getting bigger, better and stronger, clothes fitting tight, challenging yourself to to competitions next year, wow your on a role, way to go, im routing for your success, thats what i like to here from your end being positive. stay fit.
cawiau [ View Profile ]
Nov 3, 2009 5:42am
Hey bro, it seems everything is working right for you. Keep doing your thing and moving forward. Keep me posted!
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Oct 30, 2009 1:15am
Thanks for the add Daniel! How's training been going?
front double biceps at 171lbs tennguy [ View Profile ]
Oct 29, 2009 9:26pm
That is awesome man!! I am bulking too, hoping to hit 190 when it is all said and done! The chatt show is awesome. I went once in 2007, great competition. You got your current bulking routine and diet posted anywhere? also you on yahoo or aim?
cherries eurasiansurgeon [ View Profile ]
Oct 29, 2009 9:36am
np & ty well im on trak, just another 1-2lbs 2 go which is mainly water wt so i'll mak it
cherries eurasiansurgeon [ View Profile ]
Oct 29, 2009 6:46am
thats awesom good 4 u stay focused
Cardio Sweat Baby! dsegersmusicman [ View Profile ]
Oct 29, 2009 6:33am
THATS SUPER DAN!! THANKS FOR KEEPING IN TOUCH BROTHER! GET BIG!!! ANY ADVICE TO GET ME TO 180# WOULD BE APPRECIATED. BLESSINGS, DAVE.
Twisting Bi Rob Anderson [ View Profile ]
Oct 29, 2009 6:03am
Great work man! Blow up SWOLE!
Portgual voicefulmarlin [ View Profile ]
Oct 26, 2009 7:30pm
long time no speak, checking in to see your doing alright mate, hopefully well, keep fit and stay strong, cheers.
Smooth dmitch [ View Profile ]
Oct 24, 2009 12:21pm
No real stories. I wish I could tell a story of huge meal but I have a month left for that!
Nickyshys [ View Profile ]
Oct 20, 2009 12:36pm
nothin much, how about you?
Godflower [ View Profile ]
Oct 20, 2009 2:10am
thx for asking.. not really much in my world... everthing is great on here!! wish you a great week!! Derya
Portgual voicefulmarlin [ View Profile ]
Oct 19, 2009 5:57pm
also im scheduled to align a number of new vacations in the coming year. OH by the way the gyms on board the ships are outstanding, try them out when you can i did and loved them. Overall happy and content on my end yourself mate?
Portgual voicefulmarlin [ View Profile ]
Oct 19, 2009 5:56pm
Hello matey, good to hear from you, Its been a long while and rarely does one ask how is another person, your a good bloke, friend to you in north america. Ive been away to the caribbean island hoping on a cruise and just got back yesterday it was out of sight. The flight got in late last night and im still tired. Ive also begun work, Ive had a great number of travel vacations in my schedule this past year
cawiau [ View Profile ]
Oct 19, 2009 2:10am
Stories? Fell off the wagon now back at it... and it sucks! Damn it sucks!
cawiau [ View Profile ]
Oct 19, 2009 1:57am
Need to update progress pics bro and you are looking great in the avi!
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