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Overall Goal
///
Transform My Body
would like to reach 230 @ 8% bodyfat.
Progress & Goals
BEFORE
Feb 2, 2010
CURRENT
Oct 21, 2010
159.2 Lbs.
LEAN BODY MASS
15.8 Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Apr 15, 2010
CURRENT BODY FAT
9
%
Apr 15, 2010
PROGRESS HISTORY
Lbs.
2006-08-09,2007-03-08,2007-04-02,2007-07-18,2007-08-17,2008-04-24,2009-04-21,2009-07-15,2009-07-21,2009-07-30,2010-03-25,2010-04-15
195,208,206,209,206,201,198,193,191,188,178,175
%
2006-08-09,2007-03-08,2007-04-02,2007-07-18,2007-08-17,2008-04-24,2009-07-15,2009-07-21,2010-03-25,2010-04-15
10,20,19.6,20,18,15,13,13,10,9
Lbs.
2006-08-09,2007-03-08,2007-04-02,2007-07-18,2007-08-17,2008-04-24,2009-04-21,2009-07-15,2009-07-21,2009-07-30,2010-03-25,2010-04-15
175.5,166.4,165.6,167.2,168.9,170.9,168.3,167.9,166.2,163.6,160.2,159.2
Programs
My Workout Philosophy View My Full Workout Program
corpsedub has not added any program information.
My Nutrition Program View My Full Nutrition Program
corpsedub has not added any program information.
My Supplement Program View My Full Supplement Program
corpsedub has not added any program information.
My Motivation Program View My Full Motivation Program
corpsedub has not added any program information.
Visitor Comments
bbcom_developer
Great profile pic, Corps, fill in the rest of your profile! Can't wait to see it. =)
Sep 5, 2006 2:41pm
corpsedub is now friends with Bfridey.