• REAL NAMEPHIL
  • AGE
    36
  • GENDER
    MALE
  • LOCATIONBIRMINGHAM
  • member sinceApr 01, 2010

OVERALL GOAL///GAIN MUSCLE

"To reach 13.5 stone (190 lbs) by January 2013 and reduce body fat to 9%. Improve overall strength and fitness"

Current Body Composition

Current Weight

190Lbs.

Current Body Fat

13%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

165.3Lbs.

Body Fat

24.7Lbs.
Weight & Body Fat Goals
Goal Expired

corny87's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
Loading...