Member Since: May 31, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 17
Overall: 5,616
Forum Posts: 1158 BodyBlog Entries: 4 Comments to Others: 74 BodyPoints (? ) : 0
Last Visit: Jun 13, 2008 5:57pmLast Forum Post : Jun 12, 2008 6:01pmLast Photo Upload : Aug 5, 2007 2:33amLast Profile Update: Jun 12, 2008 6:02pmLast Blog Post : Jan 15, 2007 6:26pm
Real Name:
Sex: Male
Age: 23
Location: QLD, Australia
Occupation:
Personal Website:
Gym: Home
Gym Location: Home :)
When I Started: May, 2006
How I Started: Decided I would make an attempt to gain back my life.
Why I Love It: )
How I Stay Motivated: Thinking of all the missed opportunities in my life, and the miss living.
BB Accomplishments: None at this stage
Forum Signature:
Apr 6, 2006 Aug 3, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): 190Lbs!
Goal (Long): Probably 85-87kg 12% bf.
Weight Goal: I want to LOSE 43 lb
Bodyfat Goal: 14%
Upcoming Contest:
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Category: Training on Jan 15, 2007 6:26pm
Well, I feel I will be cutting hardcore for the next 18 weeks and then taking it easy,
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User Title: Let's Get Serious
Number Of Posts: 1158 View All Posts
Posts Per Day: 1.50
Last Activity: Jun 13, 2008 5:57pm
Recent Threads:
This Member has not created a Workout Program yet.
Cheat Foods:
Regular Sized Chicken Curry,
[ Leave cornwallus a Comment
YMCA4ThisChick [ View Profile ] Jan 15, 2008 11:44pm
I am checking up on you Mr Cornwallus. how are you doing?
Tomek [ View Profile ] Jan 10, 2008 5:08am
wow... awesome progress!
We have passed eachother on the forums back in day, im glad we both accomplished what we set out to do!
Lift247 [ View Profile ] Jan 3, 2008 9:06am
Hey man checked out your progress pics that's awesome achievement keep up the momentum Team [E]xtreme checking in
apuckett1 [ View Profile ] Dec 31, 2007 4:11pm
Wow man your transformation is awesome. I'm heading for 100 right now I’ve lost 65 so far. People should look at you and TheKansan and see that they can do it to; I hope that we have some super changes in this years BB.COM WINTER/SPRING CUTTING CONTEST. Keep up the new life you have created for yourself
imjustez [ View Profile ] Dec 30, 2007 8:04am
thanks for the support man
Going4Lean [ View Profile ] Dec 29, 2007 11:35pm
Thanks for the reps. It was nice of you to help me get on the map, a little bit.
cawiau [ View Profile ] Dec 28, 2007 2:07pm
Hey, how has everyhting been going for you?
Keep me posted!
mustangs63 guest Dec 18, 2007 8:32pm
wow man nice progress what did you do to loose all that fat?
ozzyaaron [ View Profile ] Dec 9, 2007 3:30am
Where are the bloody updates dude ? Get on to it !!! :)
YMCA4ThisChick [ View Profile ] Nov 17, 2007 9:47am
CornWallus~ How are you? I haven'y heard from you in a while now. Are you still working out? Get back to me. Blessings, Juliet.
Ezor [ View Profile ] Nov 16, 2007 6:14am
I love what you done, if overweight is an enemy I guess we are brothers in arms =P good luck in the future =)
toobigfred [ View Profile ] Nov 14, 2007 8:07am
Thanks for the encouragement brotha!!
toobigfred [ View Profile ] Oct 3, 2007 7:22am
You are doin great, how have ya been?
fates_child03 [ View Profile ] Sep 28, 2007 2:34am
Keep up the hard work brother its definitely paying off.
bernard89 [ View Profile ] Sep 25, 2007 7:14pm
Wow, inspirational stuff!
ozzyaaron [ View Profile ] Sep 11, 2007 6:21pm
Yo!
You're beating me now, good work man! Such motivation and dedication you have!
Keep at it, I know I get lots of motivation when I have to buy more weights. Now I even have to buy a new bar and bench to support it. So cool :)
Good work man, keep it up. Let me know how you're going with the operation stuff.
mwanah [ View Profile ] Sep 5, 2007 1:01am
Just checking in on ya cornwallus... how's the training?
MrSinister [ View Profile ] Aug 26, 2007 5:12pm
thanks buddy u too, you're doing amazing! keep it up, you know its worth it x 100 in the end.
SalsaQueen [ View Profile ] Aug 4, 2007 8:45am
Thanks Good JOB!!
cawiau [ View Profile ] Aug 2, 2007 11:42pm
Hey bro, how is everyting???
Right on track to reach your goals???
Keep me posted!!
