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Membership Info

Member Since: Jan 20, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 2,585

Forum Posts: 26
BodyBlog Entries: 0
Comments to Others: 6

Forum Rep (?) : coreysuperchargedfreeman 10

Activity

Last Visit: Sep 20, 2009 10:21am
Last Forum Post: Never
Last Photo Upload: Dec 16, 2007 7:05pm
Last Profile Update: Sep 20, 2009 9:55am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 13

Mutual Friends (?) : 6

Stalking (?) : 0

Inspiring (?) : 0

coreysuperchargedfreeman

Overall Goal: Bulking hard til i reach the 170-175lb mark... then cutting to be a ripped ass 145-155lb. Currently 164-166... hit 170-172 for about 7 months, time to lean out.

Fit Status: coreysuperchargedfreeman has not entered a Fit Status. Ask coreysuperchargedfreeman for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Corey
Sex:	Male
Age:	22
Location:
Occupation:
Personal Website:	http://www.myspace.com/c_free
Primary Gym:
College:
High School:
When I Started:	Dec, 2005
How I Started:	I decided i needed to look good, and fill time during my spares at school, and homework was not an option.
Why I Love It:	I love feeling my muscles engorged with blood.
How I Stay Motivated:	During my first 4 months (til april '06) It was all about the beach, and personal strength goals. Now i just love going to the gym getting good pumps and seeing new personal bests get broken! 'Getting looked at doesnt hurt either:p
BB Accomplishments:	Bench press 250lbs at 158lbs, 275 @ 168
Forum Signature:	Live today for tomorrow!
Last Updated: Aug 12, 2009 3:06pm

What coreysuperchargedfreeman Is Up To:

May 11, 2009

coreysuperchargedfreeman changed Overall Goal: "Bulking hard til i reach the 170-175lb mark... then cutting to be a ripped ass 145-155lb. Currently 164-166... hit 170-172 for about 7 months, time to lean out.."

- 10:24 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	31.5" (80.01 cm)
Weight:	168 lb (76.4 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	10.0 %	Calves:	14.5" (36.83 cm)
Chest:		Forearms:	13" (33.02 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	47.5" (120.65 cm)
Hips:		Neck:	15" (38.10 cm)
Last Updated: Aug 12, 2009 3:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	275 lb (125.0 kg)	Bicep Curl:
Squat:	325 lb (147.7 kg)	Barbell Rows:	225 lb (102.3 kg)
Deadlift:	440 lb (200.0 kg)	Overhead Press:	143 lb (65.0 kg)
Last Updated: Sep 20, 2009 9:55am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Bulking hard til i reach the 170-175lb mark... then cutting to be a ripped ass 145-155lb. Currently 164-166... hit 170-172 for about 7 months, time to lean out.
Goal (Long):	Overall excellent health, but... I wish to benchpress at least 275 for reps and eventually 315lbs for reps.
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	4%
Upcoming Contest:
Last Updated: Nov 17, 2007 1:25pm

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Contest History:
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Last Updated: Nov 17, 2007 1:25pm

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Last Updated: Nov 17, 2007 1:25pm

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Last Updated: Nov 17, 2007 1:25pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Nov 17, 2007 1:25pm

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Forum Activity:
User Title:
Number Of Posts:	26 View All Posts
Posts Per Day:	0.02
Last Activity:	Jan 27, 2009 10:10pm
Recent Threads:

Workout Program:

MONDAY - Chest / tri

Tuesday - back / bicep

Wednesday - Off or Abs

Thursday - Shoulders / Traps

Friday - Legs

Last Updated: Oct 31, 2006 12:53pm

Favorites
Bodyparts:	Shoulders [ exercises ] Chest [ exercises ]
Last Updated: Oct 30, 2006 10:08pm

Friends (6)

doug00990099009	trey22	AnabolicAndrew.
BrockBoiPaul	thisharddgainer	TrailrParkTrash

Last Updated: Dec 16, 2007 6:57pm

Visitor Comments (15)
[ Leave coreysuperchargedfreeman a Comment ]
	BrockBoiPaul [ View Profile ] Nov 25, 2008 12:03pm sup supercharged. swing by the falls sometime. bought the store and all new products. be great to get your feedback. Paul
	TrailrParkTrash [ View Profile ] May 14, 2008 7:21am lol..yeah working kinda sucks when it cuts into training time..hahaha. Well do the best you can, basic maintenance is all you need for the summer :)
	TrailrParkTrash [ View Profile ] May 13, 2008 8:02am how's the training bro!?
	TrailrParkTrash [ View Profile ] Jan 11, 2008 9:41am All the best in '08 Corey!
	black jaguar [ View Profile ] Dec 22, 2007 3:28pm There are a lot of ways to introduce multiple force lines using bands with free weights, even machines. I have written a few exercise programs based on multiple force lines. Awesome stuff. Avatar pic is looking wicked, great definition in your back. Keep up the great work.
	AnabolicAndrew. [ View Profile ] Dec 19, 2007 10:51pm gotta be happy with tonights results good job man im definatly proud of both of us!
	crash1 [ View Profile ] Jan 10, 2007 5:00pm looking buff!
	TrailrParkTrash [ View Profile ] Nov 5, 2006 4:58am Looking jacked Cory! Nice size and definition.. congrats on your gains.
	Chizzad [ View Profile ] Oct 30, 2006 10:55pm Welcome to BodySpace and thanks for joining the soon to be number one fitness center on the web! A fit body always represents a sound mind!
	gympunk [ View Profile ] Oct 23, 2006 10:34pm Lean and athletic, nice cuts across the back man!
	guest Sep 17, 2006 2:25pm Nice back developement!
	Fit Dude [ View Profile ] Sep 13, 2006 9:18am Corey - lookin awesome man! Nice pecs and low bodyfat! Keep it up!
	trey22 [ View Profile ] Sep 13, 2006 8:29am Good build bro!
	bbcom_developer [ View Profile ] Sep 11, 2006 1:35pm Great tat - you should post a closeup...
	liGymRatt [ View Profile ] Sep 11, 2006 1:29pm You def have the longest name on this site... lookin good though!!

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