Last Visit: Sep 28, 2008 9:20am Last Forum Post:Never Last Photo Upload: Apr 14, 2008 7:05am Last Profile Update: Sep 10, 2008 11:50am Last Blog Post: Today, 2:40pm
thanks alot for comment.you look very muscular,mate.the iron is treating you well too,but I want to put more size and it's very harder over 40+.keep us posted.have a nice weekend.EROS
Thanks for the comments!! I appreciate your words of motivation. I know I have a long way to go, but at least I am headed in the right direction. You have achieved much progress yourself. Nice upper body definition...nice work!.....Joe
I did the NPC Oregon State Championships last July and won Mr Grand Masters Oregon. Will do that one again July 1, 2008 and three weeks later head of to Pittsburg PA for Nationals. Need to gain at least 10 more lbs. ed