copeland0507's BodySpace

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Membership Info

Member Since: Jan 6, 2009
BodyBlog Started: Jan 10, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 469

Forum Posts: 4
BodyBlog Entries: 1
Comments to Others: none

Forum Rep (?) : copeland0507 250

Activity

Last Visit: Mar 26, 2009 2:49pm
Last Forum Post: Jan 19, 2009 8:42pm
Last Photo Upload: Jan 15, 2009 8:25pm
Last Profile Update: Never
Last Blog Post: Jan 14, 2009 9:11am

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 12

Stalking (?) : 1

Inspiring (?) : 0

copeland0507

Overall Goal: BE FIT

Fit Status: copeland0507 has not entered a Fit Status. Ask copeland0507 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Porsche
Sex:	Female
Age:	23
Location:	Virginia, United States
Occupation:	domestic engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Dec, 2008
How I Started:	I'm been active throughout highschool running cross country and playing soccer. I guess you could say its in my blood my dad is a personal trainer and my mom is a former fitness instructor , both have competed in bodybuilding competitions. Fitness and working out has always been part of my life.
Why I Love It:	I love the challenge. Setting goals and achieving them. Working hard and seeing results its a great feeling.
How I Stay Motivated:	Music Music. Also staying up to date with whats going on in the fitness community.
BB Accomplishments:	... my arms look good
Forum Signature:

What copeland0507 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Dec 28, 2008
	This member has not uploaded an after progress picture yet.
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Last Updated: Jan 9, 2009 10:24am

Body Stats:

Height:	5' 6" (1 m 68 cm)	Waist:
Weight:	138 lb (62.6 kg)	Thighs:
Bodyfat:	21.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Compete
Goal (Overall):	BE FIT
Goal (Long):
Weight Goal:	I want to LOSE 5 lb
Bodyfat Goal:	17%
Upcoming Contest:	Figure Contest

Members That Inspire copeland0507:
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BodyAnswers

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Contest History:
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Latest BodyBlog Entry (1 Posts Total)

And so it begins

Category: Training on Jan 14, 2009 9:11am

So I made the decision about 2 weeks ago that I wanted to compete in a figure competition. I had set up a goal but had no idea where to start. My dad is a personal trainer but he lives all the way in california while Im in DC. So I just started researching using sites like bodybuilding.com I...

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Current Supplements:
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Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	4 View All Posts
Posts Per Day:	0.01
Last Activity:	Feb 25, 2009 12:46am
Recent Threads: SO LOST. I want to compete posted in Fitness Competitions -last reply: 421 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ]
Hobbies:	going to the beach, body boarding, shopping
Healthy Foods:	oatmeal egg whites
Cheat Foods:	pizza, carne asada burritos, ice cream, cheese burgers, ribs, BUFFETS everything

Friends (13)

ivy78	baileys423	mj fox
mashakat	AvaCowan	xxmusclemanxx
ifbbprobetsy	kaylafitness	HabitualHealth

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Visitor Comments (4)
[ Leave copeland0507 a Comment ]
	mj fox [ View Profile ] Jan 17, 2009 7:58pm Thanks Chica! Wishing you the best in all you do-just remember to train hard, eat well and often, love the body you're building-keep in touch and let me know if I can help-MJ
	PkgKing [ View Profile ] Jan 9, 2009 3:25pm smokin body and great smile!
	HabitualHealth [ View Profile ] Jan 9, 2009 11:37am hey lady love the pic! thanks so much for the sweet add message.
	KingdomKID [ View Profile ] Jan 6, 2009 12:47pm After reviewing you progress pic, you don't have far to go.