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Membership Info

Member Since: Mar 5, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 6
Overall: 1,771

Forum Posts: 425
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : copanword 1000

Activity

Last Visit: Aug 29, 2008 10:39pm
Last Forum Post: Jun 30, 2008 9:07am
Last Photo Upload: Jun 19, 2007 1:47pm
Last Profile Update: Jan 12, 2008 10:58am
Last Blog Post: Today, 11:11am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 6

Stalking (?) : 0


copanword "Compete in my first competition before the year is over."

Personal Info And Background:
Real Name:	Logan Collins
Sex:	Male
Age:	20
Location:	Odessa, Texas, United States
Occupation:	GNC
Personal Website:	http://Myspace.com/Copanword
Gym:	YMCA / Extreme Muscle
Gym Location:	...Odessa....?
When I Started:	Jun, 2001
How I Started:	I was a lil chubby pudgy rolly polly pushover that got picked on by everyone...and it was for football. That eventually turned to powerlifting, and over the last year and a half bodybuilding.
Why I Love It:	Way to get away from all the stress and problems that I might be going through. Also is very fun for me, I'm a tad bit addicted to it, and I'm a bit of a masochist (but ain't we all?)
How I Stay Motivated:	If Arnold, Jay, and Ronnie can do it, then why the hell can't I? Other than that...I motivate myself so I can BETTER myself.
BB Accomplishments:	Being known as one of the more experience lifters in my town by my friends and regulars at my gyms. I'm working on breaking that 200 pound mark...most of my accomplishments came from powerlifting (3 years powerlifting versus a year and a half bodybuilding)
Forum Signature:	5'8 200 pounds 370 pound bench press (Goal: 400 by Jan. 09) 475 pound deadlift (Goal: 500 by Summer 08) 410 pound squat (Goal: 450 by Jan. 09) 17 1/2" arms 25 inch thighs 13 inch forarms
Last Updated: Jun 18, 2007 6:41pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:
Weight:	200 lb (90.9 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	13.0 %	Calves:	15" (38.10 cm)
Chest:		Forearms:	13" (33.02 cm)
Arms:	17.5" (44.45 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jan 12, 2008 10:58am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	365 lb (165.9 kg)	Bicep Curl:	127 lb (57.7 kg)
Squat:	425 lb (193.2 kg)	Barbell Rows:	205 lb (93.2 kg)
Deadlift:	475 lb (215.9 kg)	Overhead Press:	225 lb (102.3 kg)
Last Updated: Jan 12, 2008 10:58am

Goals:
Main Goal:	Compete
Goal (Short):	Compete in my first competition before the year is over.
Goal (Long):	I am starting to finally hit the bodybuilding lifestyle harder than I thought I ever would. I will not stop until I earn an IFBB pro card, and even then I'll keep pushing myself. I won't take no for an answer.
Weight Goal:	I want to GAIN 100 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Jun 18, 2007 6:31pm

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Contest History:
No Contests
Last Updated: Jun 18, 2007 6:31pm

Videos of copanword
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Last Updated: Jun 18, 2007 6:31pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 18, 2007 6:31pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Jun 18, 2007 6:31pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	425 View All Posts
Posts Per Day:	0.46
Last Activity:	Aug 29, 2008 10:39pm
Recent Threads: Yet another gynecomastia question...pertaining to diet posted in Nutrition -last reply: 96 days ago So I will begin my cut on the first day of February posted in Teen Bodybuilding -last reply: 232 days ago This is what happens when you tape your fingers on heavy deads posted in Teen Bodybuilding -last reply: 233 days ago Looking to do my first show this year posted in Contest Preparation -last reply: 236 days ago Just found out something fun posted in Teen Bodybuilding -last reply: 370 days ago View All Threads »

Workout Program:

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Favorites
Bodyparts:	Lats [ exercises ] Triceps [ exercises ]
Last Updated: Aug 24, 2007 10:57am

Friends (6)

msusuperman	gympunk	HughL
FAMEwnso	Metroflexgym	tyrrell2oo9

Last Updated: Jan 11, 2008 9:43pm

Visitor Comments (12)
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	0verd0se [ View Profile ] Aug 14, 2008 1:16pm Looking crazy bro. I love the tattoo. I want one :D
	Metroflexgym [ View Profile ] Jan 11, 2008 10:23pm Check out metroflexgym.com or metroflexgymproductions.com for the events. Ronnie Coleman Classic in Dallas in April and Branch Warren Classic in Conroe in July outside of Houston.
	tony_goyang_jr [ View Profile ] Dec 23, 2007 11:32am thats one hell of a back youve got there! I see your repping west texas! good luck with your goals
	quent14 [ View Profile ] Sep 26, 2007 8:40am Does everybody in Odessa, TX worship "Friday Night Lights”? Just curious. It’s a damn good book and movie!
	gympunk [ View Profile ] Aug 21, 2007 11:28pm CHRIST MAN GREAT JOB! Ripped back, big gunz.
	redbullzeye [ View Profile ] Aug 19, 2007 5:09am Yo man! now a days i m working hard on deads to get good back(like u). I lift nearly mine max, but on sat. i felt that mine xxx organ got affected due to lifing, i was lifting 300lbs but couldn't completed it.
	OTG [ View Profile ] Aug 17, 2007 11:07pm Damn nice lats! My New goal = Get lats like those...
	redbullzeye [ View Profile ] Aug 13, 2007 5:40am Amazing back!!!!!
	Destroya [ View Profile ] Jul 21, 2007 5:05pm man your a ****ing beast as strong as a bull nice max lifts.
	MsFitness [ View Profile ] Jun 15, 2007 7:51pm wow! smoking lats!
	andreb [ View Profile ] Jun 15, 2007 6:12pm Impressive both in size AND definition. Back is thick and WIDE. Thick chest/pecs, Huge arms and thick forearms. Can certainly see you on stage within a year. Continued success with goals. Andre
	thedamnbrownman [ View Profile ] Jun 15, 2007 4:38pm damn bro!!! u got lats from hell!!! red bull gives u wings! haha

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