Last Visit: Nov 4, 2009 2:25pm Last Forum Post:Never Last Photo Upload: Sep 1, 2009 7:45pm Last Profile Update: Sep 3, 2009 3:05pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: just to get in the best shape that i can be in! so any tips we can share or trade is cool with me man
Fit Status:
chillin tryin to get ready to deploy
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
2009
Location:
Occupation:
usmc & happy husband
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 1997
How I Started:
wanting to be like my dad and older brother & watching alot of arnold movies as a kid
Why I Love It:
it makes me feel good man!
How I Stay Motivated:
Thinkin about my little brother deployed in afghanistan and wanting to be in the best shape possible for when i deploy to Afghan soon. wanting to be the best husband i can be for my awesome wifey
BB Accomplishments:
won a national kickboxing title and thai boxing title in the same summer
Forum Signature:
EVERYDAY, EVERYWAY, I PROMISE TO BE A LIL BETTER, ALL FOR ONE, ONE FOR ALL, WE ARE THE TEAM THAT CANT BE BEAT, WE ARE A TEAM THAT WONT BE BEAT.
just to get in the best shape that i can be in! so any tips we can share or trade is cool with me man
Goal (Long):
get in the best shape i can before i go to afghan and i just ran my best pft on jun 18th '09 with a 3 mile run time of 18min 40 sec i plan on running under an 18 min 3 mile in august.i got a 296 next time im gonna get my 300 points son!
it's tough to resist only working the vanity muscles everyone sees--can only imagine how annoying that must be. the only muscles i really ignore are legs and mostly because i'm running so much they are getting a workout. keep hitting it hard man--you definitely are leading the way.
so your username caught my eye. then I see you're in usmc and you won kickboxing title. damn brother, you are totally bad ass rockstar. props to you. and godspeed on your tour of duty. highest respect there man.
Care to share your leg workout with me. Mine is squats, leg presses leg extensions, leg curls and calf raizes. I use heavy weight. My quads at 23" and calves at almost 16" pumped.
Haha, you are funny. Thanks for the friend add tonight. I look forward to talking with you. Train hard and share your progress with me :) I look forward to seeing it.
Now that would be so serious...contestant number 5 you look amazing and should have won the show..but nope contestant number 3 HeartProtein takes the show b/c she is cool...*sigh* now I would be the ish wouldn't I.
