Member Since: Jul 15, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
- Last 24 Hours: 1
- Last 7 Days: 2
- Overall: 230
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) : 
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Last Visit: Aug 12, 2007 6:23pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 15, 2007 9:47am
Last Blog Post: Today, 7:01pm
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| Real Name: |
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| Sex: |
Male |
| Age: |
37 |
| Location: |
Riverdale, Georgia, United States |
| Occupation: |
Health Inspector |
| Personal Website: |
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| Gym: |
LaFitness |
| Gym Location: |
Atlanta |
| When I Started: |
Jul, 2007 |
| How I Started: |
I could not stand the way I looked anymore. I'm tired of being fat. |
| Why I Love It: |
I enjoy the me time. |
| How I Stay Motivated: |
I realize the benefits. |
| BB Accomplishments: |
I hit 315 lbs bench press. |
| Forum Signature: |
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| This member has not uploaded any progress pictures yet. |
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| (Estimated One Rep Max) |
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| Main Goal: |
Transform My Body |
| Goal (Short): |
Reduce body fat and gain muscle. |
| Goal (Long): |
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| Weight Goal: |
I want to LOSE 40 lb |
| Bodyfat Goal: |
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| Upcoming Contest: |
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| This Member has not entered any Videos yet. |
| This Member has not entered any Videos yet. |
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This member has no blog entries
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Started: Jul 08, 2007
Reason: To gain muscle.
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| This Member has not Reviewed any Supplements |
| User Title: |
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| Number Of Posts: |
2 View All Posts |
| Posts Per Day: |
0.00 |
| Last Activity: |
Jul 15, 2007 9:59am |
Recent Threads:
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Workout 1-chest, back, abs, 30 minute treadmill walk
7 sets of flatbench, 3 sets of incline bench, 3 sets of decline bench, 3 sets of flys, 3 sets of pulldowns, 5 sets of Lying T-bar row, 3 sets seated cable rows, machine crunches
Workout 2-biceps, delts, triceps, abs, 30 minute...
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| Bodyparts: |
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| Magazines: |
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| Fitness Books: |
- Strength Training Anatomy by Frederic Delavier
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| [ Leave cooljatl a Comment ] |
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JDubb7414 [ View Profile ]
Jul 16, 2007 8:08am
Good luck with your goals.
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Mr. Brown [ View Profile ]
Jul 15, 2007 10:01am
Hey bro good luck on your goals man! Lets get lean!
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thenewchamp [ View Profile ]
Jul 15, 2007 9:18am
Welcome to Bodyspace...good luck with your goals.
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