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Membership Info
Member Since: Apr 4, 2008
BodyBlog Started: Oct 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 111
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jun 5, 2008 12:44am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: May 3, 2008 3:43pm
Last Blog Post: Oct 10, 2007 10:41am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

coolgirl

Overall Goal:  I what to lose body fat and tone

Fit Status:  coolgirl has not entered a Fit Status.  Ask coolgirl for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
58
Location:
New Zealand
Occupation:
Caregiver-Home support worker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I needed to lose weight so I started slowly until my sister gave me encouragement to start using weights and using my rebounder. Since then I have started losing weight and toning and I am feeling good about it. I dont want to bodybuild just tone
Why I Love It:
I love working out especially in the mornings as I am fresh It give me a good start for the day and I feel great after the work out as I have done something postive toward losing weight
How I Stay Motivated:
I think about the red dress that my sister has as it a small size If I have a down day I just ring her for encouragement she is great
BB Accomplishments:
Doing the workout and changing my eating way I have gone down 2 sizes feel great
Forum Signature:

What coolgirl Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jan 5, 2008 Apr 5, 2008
I was taken at Jan 08 and I was 90kgs I decided to do something about it so I started slowly had ups and down
I have done well but it has been hard I have now got great support from sister and she motivate me
Last Updated: Apr 9, 2008 2:10am

Body Stats:
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 3, 2008 3:43pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 3, 2008 3:43pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I what to lose body fat and tone
Goal (Long):
All my married life I have been obese and now that I am older I what a body that I coudl be proud of. I would like to wear sleeveless tops and nice fitting jeans. I would like to show my family that it can be done. My goal is to get into my sisters red dress which is a small. I have given myself tell Septemter 08
Weight Goal:
I want to LOSE 10 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 3, 2008 3:43pm

Members That Inspire coolgirl:
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Contest History:
No Contests
Last Updated: May 3, 2008 3:43pm

Videos of coolgirl
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Last Updated: May 3, 2008 3:43pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 3, 2008 3:43pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 3, 2008 3:43pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 17, 2008 12:45am
Recent Threads:


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Friends (1)


Visitor Comments (1)
[ Leave coolgirl a Comment ]
Getting assistance from my wife Captain Ahab [ View Profile ]
Apr 9, 2008 4:44pm
My wife and I know where you are coming from & believe that you can make your fitness dreams come true, probably sooner than you think. My wife (bodyspace name: judimax) went from size 12/14 to 4/6 and I lost over 50 lb’s and went from 36% to 10% bodyfat by following the 12 week Body for Life program. Push yourself, possibly out of your comfort zone and you will be amazed at the results and they will be well worth the effort. Give either of us a yell if you wish.
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