• REAL NAMEMIKE
  • AGE
    27
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONGENERAL MANAGER
  • GYMTHE GYM

OVERALL GOAL///TRANSFORM MY BODY

"My Goal is to achieve a strong and muscular physique."

Current Body Composition

Current Weight

173Lbs.

Current Body Fat

13%
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Lean Body Mass

150.5Lbs.

Body Fat

22.5Lbs.
Weight & Body Fat Goals
No Goal Set

coolaidml has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Blowing This Place Up With The New BEAST MODE!!! Free Tubs/Samples!!

Tue May 05 18:28:36 MDT 2015
Forum: Company Promotion
Replies: 127 | Views: 14,771

**Get Shredded with Beast 2Shredded! Free Samples!**

Wed Mar 25 12:21:09 MDT 2015
Forum: Company Promotion
Replies: 34 | Views: 4,726

**BEAST Wants Your Input** Free SWAG!**

Tue Jan 27 14:05:50 MST 2015
Forum: Company Promotion
Replies: 150 | Views: 2,652
Latest Blog Entries

Started Tri-Phase Workout Yesterday

posted in Training: Dec 28, 2010 10:05pm
Finished the 12 Week Bulking program from Derek Charlebois and re...

Havn't been updating but i'm back...

posted in Training: Dec 28, 2010 10:05pm
Just a quick note to let people know I'm still working out but ha...

Finished Week 6

posted in Training: Dec 28, 2010 10:05pm
So I finished week 6 last Friday and man am I relieved haha... Th...
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