• REAL NAMEMIKE
  • AGE
    27
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONGENERAL MANAGER
  • GYMTHE GYM

OVERALL GOAL///TRANSFORM MY BODY

"My Goal is to achieve a strong and muscular physique."

Current Body Composition

Current Weight

173Lbs.

Current Body Fat

13%
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Lean Body Mass

150.5Lbs.

Body Fat

22.5Lbs.
Weight & Body Fat Goals
No Goal Set

coolaidml has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

**Get Shredded with Beast 2Shredded! Free Samples!**

Wed Mar 25 12:21:09 MDT 2015
Forum: Company Promotion
Replies: 26 | Views: 4,432

**BEAST Wants Your Input** Free SWAG!**

Tue Jan 27 14:05:50 MST 2015
Forum: Company Promotion
Replies: 150 | Views: 2,334

**^^BEAST introduces 2 New Flavors For Creature. Giveaway!**^^

Mon Jan 19 16:06:05 MST 2015
Forum: Company Promotion
Replies: 43 | Views: 724
Latest Blog Entries

Started Tri-Phase Workout Yesterday

posted in Training: Dec 28, 2010 10:05pm
Finished the 12 Week Bulking program from Derek Charlebois and re...

Havn't been updating but i'm back...

posted in Training: Dec 28, 2010 10:05pm
Just a quick note to let people know I'm still working out but ha...

Finished Week 6

posted in Training: Dec 28, 2010 10:05pm
So I finished week 6 last Friday and man am I relieved haha... Th...
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