Member Since: Nov 1, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 174
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
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Last Visit: Jul 6, 2008 2:05am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 3, 2007 7:04am
Last Blog Post : Dec 8, 2008 1:38pm
cool_tahir
Overall Goal: cool_tahir has not set an Overall Goal
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Ask cool_tahir for an update.
Motivation Level: ?
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Real Name:
Abdul Tahir
Sex:
Male
Age:
21
Location:
Afghanistan
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
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Height:
Waist:
Weight:
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Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
figure
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Number Of Posts:
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Posts Per Day:
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Last Activity:
Nov 22, 2007 12:12am
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[ Leave cool_tahir a Comment ]
AlMovement [ View Profile ]
Jan 4, 2008 8:44am
"DAYS to build your body?" You might be expecting a little too much, brother! My ideal whey protein is one with little to no carbs and mixes easily. I have a hard time believing one 100% whey is better than another. I'm not too picky & often go through a 5lb. WalMart tub in a week.
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