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To:
Dan_the_man_114
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From:
conskey
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Jul 5, 2009 2:54pm
thanks 4 the add bro
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To:
dank1ng
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From:
conskey
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Jun 20, 2009 4:55pm
areet budd, am gettin a 1 years membership 4 washington gym in the six weeks holiday, but a mite come 2 houghton sum times. its canny posh nd all u shud get 1.
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To:
dank1ng
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From:
conskey
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Jun 7, 2009 10:20am
we will take sum 2morra wif my phone
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To:
Dpitbull
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From:
conskey
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Jun 7, 2009 10:17am
right midfield
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To:
dank1ng
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From:
conskey
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Jun 7, 2009 10:14am
u havnt accepted my friends invite
nd r u gan 2 the gym 2morra take sum pictures
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To:
armondscipione
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From:
conskey
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May 26, 2009 8:35pm
areet mate, how did u get a photoshoot, did u applie for 1?
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To:
Dpitbull
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From:
conskey
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May 26, 2009 4:27pm
playin football 4 sunderland
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To:
agustinpena
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From:
conskey
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May 25, 2009 4:57pm
11,WHAT TEAM DO U PLAY 4
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To:
agustinpena
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From:
conskey
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May 25, 2009 3:53pm
areet,im traning 4 football nd all. wats your fastest time in the 100 meters
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To:
Dpitbull
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From:
conskey
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May 25, 2009 3:34pm
so whats re sport?
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To:
Alvaritus
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From:
conskey
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May 25, 2009 10:49am
ITS DEIN OK AM STARTING 2 WORK ON MY CHEST AND SHOULDERS SO THA I LOOK BIGGER HOW ABOUT YOU?
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To:
malone8965
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From:
conskey
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Apr 21, 2009 3:36pm
HERE ARE A FEW LINKS OF WHAT I DO.
http://www.youtube.com/watch?v=3fU_8kJeXeE&feature=channel_page
http://www.youtube.com/watch?v=0BjWLaGqEAg&feature=channel_page
http://www.youtube.com/watch?v=O9Q0t-ZiMy0&feature=channel_page
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To:
thenaturalone
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From:
conskey
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Mar 30, 2009 4:26pm
congrats on the cover mate how u get a photoshoot for the magazine
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To:
trainedobedient
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From:
conskey
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Mar 28, 2009 9:02am
JUST THE NORMAL INCLINE, BECUSE MY ROOM'S NOT BIG ENOUGH 2 HAVE A HIGH INCLINE, EBECAUSE MY ROOM IS IN THE LOFT AND I WOULD HIT THE ROOF.LOL
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To:
timmeh93
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From:
conskey
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Mar 21, 2009 7:04am
WHERE DO U WORKOUT LIKE
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To:
timmeh93
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From:
conskey
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Mar 21, 2009 6:59am
WE ALL I DO 4 MY ABS IS DO AN HOUR OF CARDIO THEN CRUNCHES THE SUM SIT UPS THAT WORKS 4 ME.
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To:
k-chzzle
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From:
conskey
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Mar 20, 2009 7:55pm
areet, how did u get a photoshoot for maximum fitness
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To:
timmeh93
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From:
conskey
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Mar 20, 2009 8:15am
i hav 3 friends who are canny fat and i tell them 2 get to the the gym wif is and they all say i carnt be arsed.but now i think im getting to them, all 3 of them hav just started to come jogging wif is.i Hav had abs quite a lnong time because i hav done footy for 10 years but just started to go to the gym in october 2008 nd i always do it in my room.so wat workout are u doing to get a 6 pack,nd that will show all the people who called u.write back
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To:
timmeh93
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From:
conskey
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Mar 20, 2009 7:21am
areet mate great progress wat made u want 2 loose weight
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To:
beautifulgrace
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From:
conskey
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Mar 16, 2009 4:12pm
great progress and a great body
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