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conroeguy34
"Stay strong, fit and healthy. "The will to win is important, but the will to prepare is vital"-unknown"

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Workout Tracker (2)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 184.0 lb (83.6 kg) Change: -1.0 lb (-0.5 kg)
Current: 183.0 lb (83.2 kg) Percent Change: -0.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 21, 2009 183.0 lb (83.2 kg) 4.0 lb (1.8 kg) 2.2 %
Feb 22, 2009 179.0 lb (81.4 kg) -1.0 lb (-0.5 kg) -0.6 %
Nov 30, 2008 180.0 lb (81.8 kg) 2.0 lb (0.9 kg) 1.1 %
Oct 16, 2008 178.0 lb (80.9 kg) 3.0 lb (1.4 kg) 1.7 %
Jul 7, 2008 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 27, 2006 9.8 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 27, 2006 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 5, 2008 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Jun 22, 2008 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Aug 27, 2006 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 7, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 5, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 22, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 13, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 27, 2006 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 27, 2006 275.0 lb (125.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 27, 2006 215.0 lb (97.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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