Mar 9, 2009 7:51 pm
Starting to workout with a few friends, starting more heavy weights this week.
Mar 5, 2009 8:31 pm
Made spin class and bodypump 3 times this week, next week I will start back on heavy lifting but keep up the spin.
Feb 22, 2009 4:47 pm
Working hard on endurance and strength, less on size. Spin class and bodypump 3 times a week, some heavy weights thrown in.
