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Membership Info
Member Since: Mar 5, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 56
  • Overall: 9,990
Forum Posts: 370
BodyBlog Entries: 0
Comments to Others: 64
Forum Rep (?) :

Activity
Last Visit: Sep 6, 2008 3:50pm
Last Forum Post: Jul 5, 2008 2:06pm
Last Photo Upload: Feb 5, 2008 10:18am
Last Profile Update: Aug 25, 2008 8:37pm
Last Blog Post: Yesterday, 11:19pm

Friends Stats
Fan Club (?) : 33
Mutual Friends (?) : 206
Stalking (?) : 65
conroeguy34

"Stay strong, fit and healthy"

Personal Info And Background:
Real Name: Bill
Sex: Male
Age: 36
Location:
Occupation: public servant
Personal Website: http://www.burnettfitness.com
Gym: Gold's Gym Conroe
Gym Location: Conroe, TX
When I Started: Jan, 1990
How I Started: Working out on and off since high school, I just wish that I knew then what I know now.
Why I Love It: I love fitness and being in shape, I don't consider myself a bodybuilder, but I do enjoy carrying a little extra muscle mass around.
How I Stay Motivated: It is all in myself, I just want to do it! It is a way to compete against myself, body and mind. In the end I like the way it makes me look and feel.
BB Accomplishments: Just my own goals, that I work for everyday.
Forum Signature: Bill
http://epic-effort-rides.blogspot. com/
www.burnettfitness.com
35
5'11
185

"Giving up is forever, pain is temporary."
Last Updated: Sep 12, 2007 11:55am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 7, 2008 8:00pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 7, 2008 8:00pm

Goals:
Main Goal: Live Healthier
Goal (Short): Stay strong, fit and healthy
Goal (Long): To be fit and STRONG!
Weight Goal:
Bodyfat Goal: 9%
Upcoming Contest:
Last Updated: Jul 5, 2008 5:14pm

BodyAnswers
conroeguy34 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jul 5, 2008 5:14pm

Videos of conroeguy34
This Member has not entered any Videos yet.
Last Updated: Apr 2, 2007 11:13am

Favorite Bodybuilding And Fitness Videos
Mariusz Pudzianowski Mix
Mariusz Pudzianowski Mix
Play this video Played: 529
Why I like this video: always thought he was a real badass
Frank Miller's
Frank Miller's "300" Video Diary 3
Play this video Played: 170
Why I like this video: This is my kind of workout
The story so far
The story so far
Play this video Played: 397
Why I like this video: this guy has a great body
Last Updated: Apr 2, 2007 11:13am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Detour Detour Bars, 12 - 85g Bars, Low Sugar Caramel Peanut
Started: Jan 01, 2004
Reason: great low sugar snack, if they are fresh they can taste like a candy bar
Optimum Glutamine Powder, 1000 Grams
Started: Jan 01, 2006
Reason: I believe that it does help a bit when trying to recover from hard training program.
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Jul 01, 2006
Reason: supplement protein intake, one to two scoops on training days with skim milk
Last Updated: Aug 20, 2007 10:12pm

Supplement Reviews
NOW ZMA, 90 Capsules
Review:  It has been a few years since I have tried a ZMA supplement. I remember when they first...
Rating:  7/10
Labrada GlutaLean Plus, 350 Grams, Fruit Punch
Review:  I have been taking the glutalean now for about 2 weeks. Like always I can't say for sure if I...
Rating:  5/10
Last Updated: Jul 5, 2008 2:03pm

Forum Activity:
User Title: www.burnettfitness.com
Number Of Posts: 370 View All Posts
Posts Per Day: 0.40
Last Activity: Sep 6, 2008 3:50pm
Recent Threads:


Workout Program:
Monday:
Chest and triceps
(1) Flat dumbell bench 5 sets of 8-10 reps - heavy
(2) Incline Dumbell bench 5 sets of 8-10 reps - heavy
*May sub flat bench bar for dumbells
(3) Freemotion Chest Press Machine 4 sets to burnout
(4) Fly Machine 4 Sets of 10-12 close to...
Last Updated: Nov 28, 2006 11:26pm

Favorites
Bodyparts:
Hobbies:
  • mountain biking
  • movies
  • Playstation
Magazines:
  • GQ
  • National Geographic Adventure
  • Mountain Biking
Healthy Foods:
  • Chicken
  • sweet potatoe
  • salmon
Cheat Foods:
  • chocolate
  • snickers
  • m and m s
Fitness Books:
  • Chris Carmicheal's Food for Fitness
Workout Music:
  • Ipod nano
Last Updated: Aug 21, 2007 10:03pm

Friends (271)
Addicted_1990
 

dachvo
me
 

hardbody1226
184
 

Frosty5
right arm low flex
 

Diegoo456
 

wedmons
getting there man
 

dlen915
The Pose
 

Bo Wind
brandon
 

heckbr2
 

Last Updated: Aug 25, 2008 8:37pm

Visitor Comments (63)
[ Leave conroeguy34 a Comment ]
fishing jgwilliams [ View Profile ]
Aug 26, 2008 8:45am
Great set of pics. Looking awesome.
Upload your profile picture! BuildingFast [ View Profile ]
Aug 2, 2008 6:34pm
hey buddy looking great nice work.... ive listed you as a friend, add me too so i can keep in touch!
Upload your profile picture! BuildingFast [ View Profile ]
Jul 22, 2008 2:21pm
hey man lets be friends...hook me up...i have you listed as mine already, later bro!
RubenLop63 [ View Profile ]
Jul 7, 2008 8:16pm
Great build you have with awesome biceps.
Right Side thegoofmaster79 [ View Profile ]
Jul 6, 2008 5:43am
Lifting is going good. Lifting heaiver again. Just want to reach a couple of lifting goals, and then might go back to lifting light. And yeah, sometimes my motivation is lacking as well.
Upload your profile picture! TylerCarson [ View Profile ]
Jul 5, 2008 7:19am
Great peak
Right Side thegoofmaster79 [ View Profile ]
Jul 3, 2008 12:32pm
Yo, how is your lifting going?
other Seamans [ View Profile ]
Jun 22, 2008 6:44pm
hey man, i dont know how much truth this carries but my friend who i lift with and who is finishing his personal training certification told me glutamine and arginine together cancel eachother out. so just a heads up if that happens to be true. looking amazing.
Upload your profile picture! BuildingFast [ View Profile ]
Jun 6, 2008 3:28pm
u around man?
Upload your profile picture! BuildingFast [ View Profile ]
May 30, 2008 1:29pm
awsome guns and shoulders man...totally awsome nice work keep it up
Devisty [ View Profile ]
May 23, 2008 10:41am
excellent work man!!!
June 4, 2008 - 16 RK1228 [ View Profile ]
May 14, 2008 8:29pm
Really nice work Bill! Awesome physique and definition and beautiful biceps! Very motivating - Thanks! -Ray
Mr. Aries [ View Profile ]
May 10, 2008 10:06pm
how's it going man? Conroe is not too bad of a place in texas
theamazingone [ View Profile ]
Mar 28, 2008 9:18am
hey there buddy, im good. how are you? send me a message, lets catch up!
flok [ View Profile ]
Mar 28, 2008 2:17am
thanx for the comment, bro....looking huge yourself, thats for sure motivation for me to keep on going...really trying the best to reach my goals...
Beach bum cast iron shore [ View Profile ]
Mar 15, 2008 5:27pm
Excellent definition, great work!
jimif [ View Profile ]
Feb 18, 2008 6:25am
outstanding work man !
Muntine [ View Profile ]
Feb 16, 2008 2:48pm
Thanks man. The way you look is something I wanna look like some day. Really great job!
Upload your profile picture! Ellimist [ View Profile ]
Feb 4, 2008 7:56am
Thanks for the compliment bud. Very impressive biceps you got going on.
Upload your profile picture! Xamine [ View Profile ]
Jan 12, 2008 8:58pm
Thanks bud
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