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Membership Info
Member Since: Mar 5, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 58
  • Overall: 13,242
Forum Posts: 426
BodyBlog Entries: 0
Comments to Others: 70
Forum Rep (?) :

Activity
Last Visit: Nov 1, 2009 6:36pm
Last Forum Post: Apr 13, 2009 8:01pm
Last Photo Upload: Jul 9, 2009 7:02pm
Last Profile Update: Jul 14, 2009 8:54pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 42
Mutual Friends (?) : 275
Stalking (?) : 4
Inspiring (?) : 1

conroeguy34

Overall Goal:  Stay strong, fit and healthy. "The will to win is important, but the will to prepare is vital"-unknown

Fit Status:  Starting to workout with a few friends, starting more heavy weights this week.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Bill
Sex:
Male
Age:
38
Location:
Conroe, Texas, United States
Occupation:
public servant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1990
How I Started:
Working out on and off since high school, I just wish that I knew then what I know now. I was overwieght as a child and when I suddenly became aware of it I started working out. Now, as an adult, I see everyone around me out of shape and it motivates me even more.
Why I Love It:
I love fitness and being in shape, I don't consider myself a bodybuilder, but I do enjoy carrying a little extra muscle mass around.
How I Stay Motivated:
It is all in myself, I just want to do it! It is a way to compete against myself, body and mind. In the end I like the way it makes me look and feel.
BB Accomplishments:
Just my own goals, that I work for everyday. Certified Personal Trainer and Law Enforcement Fitness Specialist-Cooper Institute
Forum Signature:
Bill www.copfitness.blogspot.com 37 5'11 180 "Giving up is forever, pain is temporary." The will to survive is important, but the will to prepare is vital-unknown
Last Updated: Nov 18, 2008 9:35am

What conroeguy34 Is Up To:
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 7, 2008 8:00pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 7, 2008 8:00pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Stay strong, fit and healthy. "The will to win is important, but the will to prepare is vital"-unknown
Goal (Long):
To be fit and STRONG! I am never satisfied and it motivates me to keep going. The older you get the harder it becomes.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Jul 5, 2008 5:14pm

Members That Inspire conroeguy34:
XNick EdgeX [ BodySpace ]
alanvaldez [ BodySpace ]
complete deadication and it shows
View all 3 members who inspire conroeguy34 »

BodyAnswers
conroeguy34 has answered 39 of 67 total questions.
View all 39 of conroeguy34's BodyAnswers »

How many days per week do you lift weights?
3
- Updated Apr 7, 2009 10:49am

What time of day do you usually workout?
Morning
- Updated Apr 7, 2009 10:49am

Where do you get your workout programs?
my own experience and training
- Updated Apr 7, 2009 10:49am

View all 39 of conroeguy34's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 5, 2008 5:14pm

Videos of conroeguy34
This Member has not entered any Videos yet.
Last Updated: Apr 2, 2007 11:13am

Favorite Bodybuilding And Fitness Videos
Mariusz Pudzianowski Mix
Mariusz Pudzianowski Mix
Play this video Played: 615
Why I like this video: always thought he was a real badass
The story so far
The story so far
Play this video Played: 476
Why I like this video: this guy has a great body
Last Updated: Apr 2, 2007 11:13am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
NOW EGCg, 400mg/90 Vcaps
Started: Feb 01, 2007
Reason: Lots of great science behind the strong antioxidants in this product. Strongest one I could find.
NOW Branched Chain Amino Acid Powder, 340 Grams
Started: Jan 01, 2008
Reason: It seems to be higher quality a bit better than most. Helps with recover and energy in the gym.
Controlled Labs Green MAGnitude, 80 Servings, Sour Green Apple
Started: Mar 21, 2009
Reason: Lot of good reviews about it, looking for a better performing creatine.
Last Updated: Aug 20, 2007 10:12pm

Supplement Reviews
NOW ZMA, 90 Capsules
Review:  It has been a few years since I have tried a ZMA supplement. I remember when they first...
Overall Rating:  5/10
Taste Rating:  N/A
Labrada GlutaLean Plus, 350 Grams, Fruit Punch
Review:  I have been taking the glutalean now for about 2 weeks. Like always I can't say for sure if I...
Overall Rating:  3/10
Taste Rating:  N/A
NOW Branched Chain Amino Acid Powder, 340 Grams
Review:  BCAA's have been a foundation supplement for me for sometime, I always have some on hand. I...
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Jul 5, 2008 2:03pm

Forum Activity:
User Title: www.burnettfitness.com
Number Of Posts: 426 View All Posts
Posts Per Day: 0.32
Last Activity: Nov 1, 2009 6:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 28, 2006 11:26pm

Favorites
Bodyparts:
Hobbies:
  • mountain biking
  • movies
  • Landscaping
Magazines:
  • GQ
  • National Geographic Adventure
  • Mountain Biking
Healthy Foods:
  • Chicken
  • sweet potatoe
  • salmon
Cheat Foods:
  • chocolate
  • snickers
  • m and m s
Fitness Books:
  • Chris Carmicheal's Food for Fitness
Workout Music:
  • Ipod nano
Supplements:
Last Updated: Aug 21, 2007 10:03pm

Friends (279)









Last Updated: Jul 14, 2009 8:54pm

Visitor Comments (88)
[ Leave conroeguy34 a Comment ]
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:08pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
gymdude07 [ View Profile ]
Aug 12, 2009 11:17pm
Thanks man. I was playing around with my cam trying to take model like shots.
Rear Lat Spread - 262 Lbs Offseason MoreMsclXXL [ View Profile ]
Jul 30, 2009 11:22pm
Hey Bill just came by to see how the training was going?
TrailrParkTrash [ View Profile ]
Jul 24, 2009 10:46am
great update shots bro!
Guest militaryguy guest
Jul 22, 2009 8:17pm
Damn sexy !!! would love to chat/swap pics sometime, hit me up bro at readykuwait@yahoo.com
gymdude07 [ View Profile ]
Jun 28, 2009 11:25am
Thanks for the request man. Best of luck in all of your accomplishments. Feel free to drop by anytime.
Leather gear RuffHund [ View Profile ]
May 11, 2009 3:58pm
Solid... Great proportion... good, clean lines. Remarkable amount of effort to get and keep that, bro... awesome work.
Quick Pose (Gains are slow) CL3M3N7 [ View Profile ]
Apr 20, 2009 11:19am
Hey man, Thanks for the add Your huge .. great physique! Good luck with your goals!!
Front Relaxed DirtyD609 [ View Profile ]
Apr 8, 2009 7:59pm
Thanks for the add! Looking great yourself
Most Vascular Joe Pavlik [ View Profile ]
Apr 7, 2009 3:51pm
Thanks for the add and keep up the hard work!
Just me in Doha, Qatar tazmanaf [ View Profile ]
Apr 1, 2009 7:24pm
Fantastic progress man!
Rear Lat Spread - 262 Lbs Offseason MoreMsclXXL [ View Profile ]
Mar 29, 2009 8:33am
Hey Bill.. How's the training going for you?
Trying.... AlwaysLookin [ View Profile ]
Mar 27, 2009 3:11pm
Looking great, man.
blue royboy01 [ View Profile ]
Mar 13, 2009 5:48pm
Thanks for stopping by Bill. Good luck and stay healthy!
Rear Lat Spread - 262 Lbs Offseason MoreMsclXXL [ View Profile ]
Jan 11, 2009 7:01pm
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
richy_boi [ View Profile ]
Jan 7, 2009 1:08pm
aww thanks for the kind words :) ur arms are huge
Wheels - 10/12/09 bhotex [ View Profile ]
Jan 3, 2009 8:17pm
LOOKING... sorry, my finger stuttered on the keyboard... :)
Wheels - 10/12/09 bhotex [ View Profile ]
Jan 3, 2009 8:16pm
Thanks man! I appreciate it! Arms lloking big!
Steven07 [ View Profile ]
Dec 15, 2008 7:50pm
Great build man. Nice arms.
Sylvo [ View Profile ]
Dec 13, 2008 2:37am
Just cruising through.. quite the gains you've been making. Keep it up!
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